November 15, 2021
Adoption, Culture and Family On this episode I was honored to interview Natalie Pappas. She was adopted from the Hunan Province of China when she was two years old. I was there on that September day. My husband and I adop...
October 10, 2021
Andrea Spyros, Behavior Design expert and Tiny Habits Certified Coach, shows leaders and their teams a simple, science-based system to solve challenges with ease. Her keynotes and workshops help organizations break through th...
August 17, 2021
On this episode you'll hear my interview with entrepreneur, author and fitness enthusiast Jack Lowe. I reached out to Jack after reading an article on the Ageist media site. I'm fascinated by his successful business career a...
July 16, 2021
On this episode, I talk with Anna Orenstein-Cardona. She's a London-based financial coach and an FEC certified financial educator. Anna is on a mission to close the gap in financial literacy. You'll hear about her fascinating...
June 13, 2021
1000 Day Streak - September 24, 2021 Athlete Sandra Mikulic is an inspiration. She's been running or walking 5 kms EVERY DAY since January 1, 2019. Sandra keeps MOVING and encourages us to do the same. "I don't fear showin...
May 20, 2021
Many people search for their purpose. For Mindy Henderson, purpose found her. She gave her first speech at the age of 4. Mindy was the Texas representative for the Jerry Lewis Muscular Dystrophy Association (MDA) Telethon ...
April 16, 2021
Augusto Valverde is the creative force behind Global Child TV, the new generation world travel show that blends luxury, adventure and life lessons. He is also the founder of the BIG Foundation , a non-profit organization that...
April 03, 2021
I've been moved by recent violence and racism against our Asian American communities. Years ago my husband and I adopted two daughters from China. Our family is a blend of culture and color. I found a thoughtful Facebook po...
March 13, 2021
Lisa Byrne is an Exercise Physiologist, Certified Pilates Instructor and Movement Coach. I noticed her creative posts on Instagram. Lisa inspires me to find simple ways to keep moving. She is studio owner and the creative...
March 07, 2021
Show Notes March is Women’s History Month. And Monday, March 8, 2021 is International Women's Day. The 2021 International Women's Day theme is is Choose to Challenge . To recognize women who choose to challenge, I’m shining...
February 15, 2021
Marla Lackey's life changed when her mother was diagnosed with breast cancer. Her mother had been her best friend, her rock. Now the roles were reversed. Marla, a registered nurse for years, took on the role of caregiver. ...
February 06, 2021
Anna Mazurek's number one priority in life is to travel. So far, she has traveled to more than 50 countries around the world. And she's done it on a budget. Anna Mazurek is a freelance travel photographer, writer and unive...