The podcast that pressure tests the wellness industry, from the pseudo to the sensible


April 22, 2024

Grief is the Price of Love

How do we face the mortality of our loved ones?

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April 14, 2024

Facing Fears

Get back on the horse! Or in the water.

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April 8, 2024

Optimal Morning Routines

Our listeners share their hacks for starting the day right.

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April 1, 2024

What Would the Stoics Do?

They're life coaches without the pyramid scheme.

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March 25, 2024

Life Coach Cults

From Britain to Bali, scammers are assembling in giant pyramids.

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March 18, 2024

Nudity and Naturism

We're naked in this booth right now

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March 11, 2024

What Can a Performance Coach Teach Us All?

Sport psychology is psychology on steroids

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March 11, 2024

BONUS! Performance Coach Moose on the Tennis Greats of the 1990s

Performance coach Brett Stephens, aka Moose, satisfies our curiosity about what the pro-tennis stars are really like.

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March 4, 2024

Saunas, Sweat Lodges and Snow Monkeys

How heat therapy and hormesis make us stronger

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Feb. 26, 2024

Energy Healing, Manifesting and the Placebo Effect

Trigger warning: contains alien implants.

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Feb. 19, 2024

Is Vipassana Dangerous or an Antidote to Tech?

This heroic dose of mediation has been known to blow minds

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Feb. 12, 2024

The Fetish of Muscle Worship

A subculture where bodybuilding women dominate

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Feb. 5, 2024

A Priest and a Navy Captain Walk Into a Bar

And as long as a police officer doesn’t walk in, they’ll be fine.

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Jan. 29, 2024

Are you a Grey Area Drinker?

It's a first cousin of the the High-Functioning Alcoholic.

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Jan. 22, 2024

ASMR for ever and ever

Your best friend for insomnia, anxiety and brain tingles

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Jan. 15, 2024

The Fast, the Juice Cleanse, the Colonics and His Lover

Detoxing comes in many forms, some of them messy

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Jan. 8, 2024

Walk the Talk: Motivational Speeches

After pre-workout, motivational speakers are your best gym buddy.

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Jan. 1, 2024

Coming up on Spirit Levels in 2024

We're jumping feet-first into the wellness trends of 2024.

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Dec. 25, 2023

What Just Happened?

It's our recap of the first 12 eps!

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Dec. 18, 2023

Ecstatic Dance Like Nobody's Watching

Get into an altered state without being under the influence.

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Dec. 11, 2023

The First Rule of Cuddle Club...

This episode is all about the oxytocin.

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Dec. 4, 2023

Do First Crushes Shape Our Patterns?

What's your love DNA?

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Nov. 20, 2023

Breathwork and Altered States

What's the latest practice coming out of Bali?

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