Episodes

May 29, 2020

27. Resilience : 5 ways to help you go from setback to comeback with John Dabrowski

In episode 28, I'm joined by former international basketballer, author and Resilience coach John Dabrowski as he shares some simple truths about resilience and steps we can take to getting it so we can overcome just about an…
May 28, 2020

26. How to lift yourself up when going through the rough times with Dr Jim Smith Jr.

In episode 27 I'm joined by Dr Jim Smith Jnr. aka Mr Energy who is also speaker, coach and author of 'No Excuse Guide to Success' as he shares how to develop a 'No Excuse' mindset that will help you succeed even in times of …
May 17, 2020

25. Becoming successful at managing conflict - Part II

In this podcast 25, I continue to cover why conflict is unavoidable in life and work and how we need to deal with it quickly and effectively, or else it can come back and ruin relationships and also how you can become a bett…
May 17, 2020

24. Becoming successful at managing conflict - Part I

In this podcast 24, I cover why conflict is unavoidable in life and work and how we need to deal with it quickly and effectively, or else it can come back and ruin relationships and also how you can become a better team thro…
May 10, 2020

23. Becoming a better public speaker and presenter with Sardek Love

In podcast 23, I speak with International Speaker, Author, and coach to speakers Sardek Love as he shares simple tips, pitfalls, and tricks of becoming a better speaker and presenter face to face and virtually.
May 3, 2020

22. COVID 19 - Get Financially Fit For the Future with Nike Adetoye

In this episode, I talk to my friend, speaker, financial coach and author of Non-Secrets of the Financially Secure Nike Adetoye about finances in these crazy times and some simple steps you can take to get financially fit fo…
April 26, 2020

21. How to give tough feedback without damaging your relationship

A while ago when I was toying with the idea of getting into writing, coaching and public speaking I remember once asking someone I look up to and admire for feedback. He was very direct and quite frankly speaking negative an…
April 19, 2020

20. How to have tough conversations and come out on top

I had a project manager I worked with once. He had his strengths but one I particularly appreciated was his ability to have tough conversations with leadership teams and still come out smelling like roses if you catch my dri…
April 13, 2020

19. COVID 19 Special - Get Fit for the Future - Part III

For a lot of us, life could very well become broken down into 2 parts. Life before COVID 19 and life after COVID 19. What you did before and what you did after and how you transitioned. Watch out that you don't miss out on o…
April 6, 2020

18. COVID 19 Special - Get Fit for the Future - Part II

I had a couple of conversations with a couple of friends this week. The first friend tells me; he has had two interviews A couple of days I have been speaking to lots of people and we got to speaking about the Coronavirus an…
March 30, 2020

17. COVID 19 Special - Get Fit for the Future - Part 1

COVID 19 has now changed the way some of us work now for a couple of weeks. While the shock hasn't worn off and the loss of life will never stop being a shock for us. Our thoughts and prayers are with those who are suffering…
March 22, 2020

16. COVID 19 Special - Get Fit for the Future - Part 0

Your ability to react to the dramas of life. Fears, the ups, the downs, the scary news on TV is all dependent on perspective. Manage your perspective, you manage your emotions and you manage to have a healthy well balanced l…
March 8, 2020

15. How to build productive relationships II

Some people enter our lives and leave almost instantly. Others stay and forge such an impression on our hearts and soul such that we are changed forever. When you are in a relationship you are either in a positive spiral or …
March 2, 2020

14. Bad Boss? How to use to your advantage

Nobody likes working with horrible bosses or colleagues. Find out why sometime, a horrible boss or colleague might be just what you need to push you to the next level
Feb. 24, 2020

13. How to build productive relationships - Part1

Building a winning relationship is the key to success in business or at work. In this session I share 3 simple real life questions to ask that cab transform a relationship
Feb. 17, 2020

12. How to become the Most Valuable person

In this episode I share one simple way to become one of the most valuable players in your organisation.
Feb. 10, 2020

11. How to work with others and be successful

Learn what steps can we take to improve our chances of collaborating successfully.
Feb. 3, 2020

10. Do this so you don't lose your job

How do you know if your job is at risk? How can you tell if you need to start looking for a new job? In this episode I share the formula for determining if it’s time to pack your bags or how to make them want you more.
Jan. 27, 2020

09. It’s not personal. It’s business.

Becoming the best you can be requires clarity and an ability to do what is required. Simply speaking, it’s business not personal. Find out more and how.
Jan. 20, 2020

08. The secret key to becoming a success

To be successful we need to have the right definition. In this episode I share some basics for ensuring you have the right ideas of success
Jan. 13, 2020

07. Winning friends and influencing people at work

How do you start a new job, hustle, business or existing project or work from someone and make it a success so well they are singing our praises?
Jan. 6, 2020

06. A special word for YOU and nobody else

In this podcast I share some great reasons why it has to be you that makes all the difference. Don’t be an extra in your own life movie
Dec. 24, 2019

05. How to identify your gift

In this short episode we talk about how to discover your greatest gift to yourself - your gift or what some call your talent. It’s remarkably easy and easy to do. Enjoy!
Dec. 16, 2019

04. How to improve yourself in three simple steps

The ability to look in the mirror and self reflect is the key to transforming your approach to next year. I explain a simple technique for reflecting and having a clear focus for 2020 which will help you have a success year