Season 3

A small lesson we can learn from a bit of pain

July 4, 2022

In this week's episode, I share story about a friend who sprained his shoulder and had to learn a simple lesson that will hopefully transform his approach to life

Watch Out - Culture and how it can limit your greatness

June 27, 2022

Culture can be a safety net but it can be a prison. How we operate in the workplace in life is very much influenced by our culture. In this weeks podcast, I explore my culture using a personal story of mine and how it influe…

A painful week for me...and it wasn't an accident

June 20, 2022

The last week was a bit of a tough one for me. It was actually a painful one but I learned a valuable lesson from it. One we can all learn from and use to make sure our later days are much better than our former days. I shar…

How I gave the wrong answer to a question and what I should have said

June 13, 2022

I was at a party a few weeks ago and the MC asked me a life related question question - What age of my life would I like to go back to. I gave what I thought was the right answer. After thinking about it, I realised I gave t…

The secret to changing peoples minds and getting them to buy into your way

March 8, 2022

The one constant is change. The question then is how do you change peoples minds or get them to buy into your way of thinking or doing things. In this episode, I look a bit deeper into how to bring about change in any walk …

Living life on purpose with Ayo Sokale

March 5, 2022

In this weeks episode, I sit with the multi-talented Politician, Musician, TV presenter, Climate activist, Engineer and woman of many other talents, Ayo Sokale. She shares her passion, how she achieves her goals, her favouri…

Guest: Ayo Sokale

What to do when your work isn't your passion

Feb. 21, 2022

We are often told in the media and in self help books that we have to work in our passions but what happens when the work we do isn't necessarily our passion. In this weeks podcast I discuss how we can keep our passion and p…

How to understand your life season and using it to progress

Feb. 7, 2022

In this weeks episode, I reflect on a short conversation with my Dad and the importance of understanding the season of life you are in to make sure you are making the right steps.

2022! Why New Year Resolutions fail and how to fix them. FOREVER!

Jan. 24, 2022

2022! Why New Year Resolutions fail and how to fix them. FOREVER!

Building the Unleashed Mindset Part 1 - How to become self awareness

Oct. 18, 2021

Developing an unleashed mindset is a practical skill that takes being intentional. In the first of a ten part series, I introduce the concept of Self Awareness and share some tips on how to develop it.

Welcome to Season III - What I learned while on a break and running 10km

Sept. 27, 2021

Welcome back to the Unleashed Podcast. In the first of Season 3 episodes, I share what I learned while taking a break, my experience of running and 10k and how it has changed my perspective. I also share the plans for Season…