Confidence Episodes

Nov. 9, 2025

Why I Pressed Pause — and What It Taught Me About Momentum

Give us feedback,suggestion or make a request After months away from the mic, Femi returns with an honest conversation about losing momentum, rediscovering focus, and rebuilding from a low period. In this raw and reflective episode, he opens up about what really happened during the break — chasing too many priorities, neglecting small wins, and learning the hard way that curiosity without focus can kill consistency. If you’ve ever fallen off track, lost motivation, or struggled to find your r...
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Jan. 20, 2025

How to go from Overthinking into Action

Give us feedback,suggestion or make a request The episode tackles the pervasive issue of inaction and offers practical strategies to overcome it. Listeners discover the root causes of inaction, including fear, perfectionism, and overwhelming goals, and learn three hacks to take action and achieve their dreams—starting small, focusing on progress, and creating accountability. • Discusses the prevalence of overthinking and inaction • Explores root causes: fear of failure, perfectio...
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Jan. 12, 2025

Unlocking Courage: How to Overcome Fear to Achieve Your Dreams

Give us feedback,suggestion or make a request Fear can be a heavy barrier to achieving your goals, and most people may not even realize it's what’s holding them back. By naming fears, taking small steps, and reframing failure as opportunity, you can unlock your potential and move forward. • Identifying fear as the core reason for hesitation • Acknowledging the dual nature of fear: fear of failure and success • Naming your fears to gain control • Taking small, manageable ste...
Jan. 5, 2025

New Year, New You : How to build better habits and achieve lasting change in 2025

Give us feedback,suggestion or make a request This episode explores the reasons behind the high failure rate of New Year resolutions and provides actionable advice for making sustainable changes. By focusing on clarity, identity alignment, and small, consistent steps, listeners can transform their approach to personal growth. • Exploration of common pitfalls in resolutions • Importance of clarity and specificity in goals • Role of motivation and cognitive load in achieving change...
June 18, 2024

From Crash to Clarity: Esther's Story of Plane Crash Survival and Growth

Give us feedback,suggestion or make a request What if the life you’re living today is the dream your past self once yearned for? Join us in this episode of the Unleashed Podcast as we sit down with the inspiring Esther Longe, who takes us through her transformative journey embracing gratitude and perspective. Esther helps us explore the idea that our current realities, often taken for granted, were once the fervent wishes of our former selves and the unspoken aspirations of those around us. W...
Guest: Esther Longe
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