Self-Improvement Episodes

Give us feedback,suggestion or make a request Fear can be a heavy barrier to achieving your goals, and most people may not even realize it's what’s holding them back. By naming fears, taking small steps, and reframing failure as opportunity, you can unlock your potential and move forward. • Identifying fear as the core reason for hesitation • Acknowledging the dual nature of fear: fear of failure and success • Naming your fears to gain control • Taking small, manageable ste...

Give us feedback,suggestion or make a request This episode explores the reasons behind the high failure rate of New Year resolutions and provides actionable advice for making sustainable changes. By focusing on clarity, identity alignment, and small, consistent steps, listeners can transform their approach to personal growth. • Exploration of common pitfalls in resolutions • Importance of clarity and specificity in goals • Role of motivation and cognitive load in achieving change...

Give us feedback,suggestion or make a request What if the life you’re living today is the dream your past self once yearned for? Join us in this episode of the Unleashed Podcast as we sit down with the inspiring Esther Longe, who takes us through her transformative journey embracing gratitude and perspective. Esther helps us explore the idea that our current realities, often taken for granted, were once the fervent wishes of our former selves and the unspoken aspirations of those around us. W...