Episodes

Dec. 22, 2022

How My Students Get Their Results

In this episode I'll walk you through what my students do to get their results and heal their anxiety!  You can see the Anxiety Academy curriculum here:       Interested in Anxiety Academy?  Click here...
Dec. 19, 2022

#139 - Short Term Fixes vs. Long Term Fixes for Anxiety

I know how badly you want to heal your anxiety.  Since I've healed my anxiety, I’ve complied this list just incase you’re doing something from the short term list.   Short term fix Pretending it’s not that bad Numbing with …
Dec. 10, 2022

#138 - 1 week turn around for my client and what she did

Last week’s podcast (#137) was about how my client KNEW what to do but she wasn’t doing what she needed to to heal her anxiety.   After 1 conversation with her, she’s sending me wins!      Imagine having a completely...
Dec. 5, 2022

#137 - When you know what to do to heal your anxiety but you're not doing it

This is a conversation I have with my clients & students sometimes. It's not uncommon.  This is why support is so important.  In this episode I’ll help you understand why this happens and how to heal it so you can heal your …
Oct. 28, 2022

136 - Conversations with Students - Adriana

Listen in on another conversation with one of my Anxiety Academy students about her healing journey!  Interested in Anxiety Academy?  Info. here:  More conversations with students here: Ep. 122 Ep. 125         →...
Sept. 15, 2022

#135 - The healing behind the donuts, Starbucks, lashes and nails

Hint: it's not about the donuts, Starbucks, lashes and nails ;-) This episode is all about the healing that went on behind the scenes.    Listen to the previous episode:     INTERESTED IN working with me? Click here...
Aug. 26, 2022

#134 - Most Profound Moment During Meditation

I wanted to share this experience directly with you!   This generational healing stuff is real and it works!  I see my parents making changes and it makes my so emotional!  I'm so happy for them, AND me! lol   📚 It...
Aug. 22, 2022

#133 - The @Everyone Trigger on Facebook

In this episode learn how to overcome the @everyone trigger on Facebook!   Know my why why why why method:   INTERESTED IN working with me? Click here →            → Connect with Emilie Clarke  ...
Aug. 15, 2022

#132 - 4 Versions Of A Woman With Kayla Osterhoff

In this episode learn about the 4 phases a woman experiences every month.  Learn when you’re more likely to experience anxiety in your 28 day cycle and how to support yourself!   Thank you to Kayla for being on the podcast. …
Aug. 8, 2022

131 - How To Change Thought Patterns

In this episode I show you how to change thought patterns so you can heal your anxiety.   FREE Masterclass     INTERESTED IN working with me? Click here →            → Connect with Emilie Clarke...
July 25, 2022

#130 - You're Trying Your Hardest To Heal Your Anxiety But Not Getting Results

If you are trying your hardest to heal your anxiety but still not getting results… it’s not for lack of effort, it’s because you’re not doing something correctly!    Here are the first 6 steps in my Anxiety Academy blueprint…
July 5, 2022

128 - Anxiety around Abortion Rights Being Taken Away

Recently, the the Federal laws around abortion rights changed in America and I received some concerned messages.  I hope this helps! Podcast on control:   INTERESTED IN working with me? Click here →         ...
June 17, 2022

#127 - Inflation Anxiety

Inflation in 2022 is here and it might be activating some fear inside you. In this episode, I’ll walk you through the steps to get out of your fear and anxiety!   INTERESTED IN working with me? Click here →      Frequency...
June 8, 2022

#126 - Anxiety of House Chores and To-Do Lists

The anxiety “to-do list” is real and recently I was asked to cover this!  I hope this helps!   Episodes mentioned: Attachments:   Stories:   Patterns:   Lesson:     INTERESTED IN working with me? Click here...
May 30, 2022

#125 - Conversations with Students - Jamie

This is the start of a number of very special podcasts where my Anxiety Academy students talk about their healing journey! Welcome to the podcast, Jamie! If you’re interested in Anxiety Academy, watch my FREE info session:…
May 10, 2022

124 - Germaphobia

If you struggle with germaphobia, this episode is for you! I used to struggle with it too. You are not alone.     Episodes mentioned: Control:   The "What If Game":      → Connect with Emilie Clarke  ...
April 16, 2022

#123 How To Overcome the Shame Game

Shame is THE lowest vibration a human being can feel.  In this episode I share how I had been experiencing shame and how I moved through it with the help of my mentors.   #51 How To Release Fear From Your Being with Georgina…
March 22, 2022

122 - How To Understand Emotions

Do you emotions confuse you?  If yes, this episode is for you!   Book mentioned: It Didn’t Start With You   You Can Heal Your Life       → Connect with Emilie Clarke   Emilie’s Instagram →    FREE...
March 14, 2022

121 - Conversations with Students - Lauren

This is the start of a number of very special podcasts where my Anxiety Academy students talk about their healing journey! Welcome to the podcast, Lauren! If you’re interested in Anxiety Academy, watch my FREE info session: …
Feb. 7, 2022

Why Is It So Hard To Believe In Yourself

On instagram 57% of women who answered said they were blocking their healing and the main reason why is because they don't believe in themselves. In this episode I walk you through  a number of examples.    Patterns:...
Jan. 28, 2022

#119 Why You Have Obsessive Thoughts And How To Heal Them

If you experience obsessive thoughts, this episode is for you! I’ll walk you through how I heal obsessive thoughts myself and with multiple examples.    INTERESTED IN Anxiety Academy? Click here →      Intrusive...
Jan. 21, 2022

118 - Listen to my walk through my wound in real time

In this episode I show you how I self-lead and self-sooth in a moment where I was triggered.    My intention for sharing this moment with you is for you to feel comfortable leaning on the tools that I share with you!   If y…
Jan. 14, 2022

#117 - My Spiritual Lessons Of 2021

In this episode I share my biggest spiritual lessons of 2021.   Listen to episode #113 What's Going On In The World       → Connect with Emilie Clarke   INTERESTED IN Anxiety Academy? Click here →     ...