"If you think you can or you can't, you're right." - Henry Ford
Dec. 13, 2021

69 Betsy Hartley - You Don't Have to Go Fast, You Just Can't Quit

69 Betsy Hartley - You Don't Have to Go Fast, You Just Can't Quit

Betsy Hartley is an ultrarunner, health coach, and author of the book, "All Bets Are Off - My Journey of Losing 200 Pounds, A Showdown with Diabetes, and Falling in Love with Running." Today, she discusses how her rock bottom actually became...

 

Betsy Hartley is an ultrarunner, health coach, and author of the book, "All Bets Are Off - My Journey of Losing 200 Pounds, A Showdown with Diabetes, and Falling in Love with Running."

Today, she discusses how her rock bottom actually became her escape hatch to become absurdly brave.

Cover excerpt:

"From insulin shots to ultrarunning, Betsy shares, in her honest and often humorous way, the stories, advice, pitfalls, and triumphs of her very personal journey to build a healthy new life. And, what life is like today as a healthy, active, non-diabetic woman." 

 

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