In today´s episode of our Mental Health Awareness Week we speak to tennis coach Joe Dixon.
Joe was a coach at SotoTennis Academy for 6 years and continues to work at an International Player level in the UK.
He has experienced depression and anxiety throughout his life and this came to a head when he tried to take his life in 2018.
Joe has built his life back up and is now in a fantastic place with his mental health. He has shown strength in sharing his story for us to learn and draw from. It really is a must listen.