Episodes

May 30, 2023

The Cost of Listening with Christine Miles | CNC143

Today on the podcast, I had the pleasure of speaking with Christine Miles, founder and CEO of EQuipt and author of What Is it Costing You Not to Listen? We discussed the importance of being a good listener and how it can hel…
May 23, 2023

Setting Boundaries with Suzanne Culberg | CNC142

There is nothing better than getting a chance to talk to someone who just gets what you are going through and experiencing! Recently, I had the pleasure of chatting with Suzanne Culberg, the mastermind behind the online prog…
May 16, 2023

Learning to Flourish with Casey Howard | CNC141

As a parent herself, Casey Howard experienced the rundown feeling that many mothers face every day. She knew that something needed to change and decided to take action. That's when she came up with the idea of Flourish for M…
May 9, 2023

Women Are The Fiercest Creatures with Andrea Dunlop | CNC140

Author Andrea Dunlop joined me to talk about her latest book, Women Are The Fiercest Creatures , and how she navigated her career to get where she is today. Andrea shared how she draws inspiration from current events and rea…
May 2, 2023

Being Bold with Randi Braun | CNC139

When you're trying to juggle a successful career and parenthood, it can be tough to feel like you have support. That's why I'm excited to introduce you to Randi Braun! She's a true expert in empowering women in all areas of …
April 25, 2023

Conscious Parenting with Reem Raouda | CNC138

As parents, we face handling our children’s behaviors daily, but are we addressing them in the best way possible? Reem Raouda, the founder of High Love Parenting, sat down to chat about her journey as a parent and how she us…
April 18, 2023

The Process of Healing with Barry Selby | CNC137

Today I got to sit down with one of my all-time favorite people and past guests, Barry Selby! We had a chance to talk about all the healing aspects of relationships as an adult and for the kids involved. To join the waitlist…
April 11, 2023

Go Left with Marc Colagiovanni and Peter H. Reynolds | CNC136

Distant learning during the pandemic was hard on everyone, parents, teachers, and children alike! Marc Colagiovanni was at home with his three children, experiencing what many families experienced, and realized that he could…
April 4, 2023

Stress Less with Michael O’Brien | CNC135

Everyone can relate to being busy and not having a moment to stop and breathe. Michael O’Brien, the creator of the Pause Breathe Reflect Meditation and Relaxation app, joined me today to talk about how taking a minute to bre…
March 28, 2023

Stories & Heart with Sharon Price John | CNC134

When living your life, you only see the view from your lens. Sharon Price John, CEO of Buil-a-bear Workshop, Inc. and author, sat with me to discuss her newest book, Stories & Heart. This book is a compilation of stories in …
March 21, 2023

Empowered Parenting with Kimball Lewis | CNC133

While there is no handbook or guide for parenting, resources are available to empower parents. Kimball Lewis, CEO of EmploweringParents.com and parent coach, sat down with me to talk about parenting and provided tips on how …
March 14, 2023

Not So Common Cents with Sarah Wassner Flynn and Alvin Hall | CNC132

Understanding and being smart with money should be taught starting at a young age to ensure personal financial success in the future! Not So Common Cents, NatGeo Kids' newest book, introduces money and its importance. Sarah …
March 7, 2023

Stepping into Empowerment with Laura Brennan Ballet | CNC131

Today, I sat down with Laura Brennan Ballet, coach and author of “The Science of Empowerment,” to talk about how she is helping her clients live empowered lives using the J3=E formula. Laura's formula can be applied to indiv…
Feb. 28, 2023

Fighting Acne with Phyla’s Dr. Yug Varma | CNC130

Acne is something that most people face at some point in their life. Dr. Yug Varma, co-founder and CEO of Phyla, is here today to discuss why acne develops and how Phyla’s probiotic acne system works with your body to heal y…
Feb. 21, 2023

The Noom Mindset with Andreas Michaelides | CNC129

Long-term health and fitness is a lifestyle, not a phase. Andreas Michaelides, Ph.D., is the clinical psychologist behind the company Noom. His newest book, The Noom Mindset, gives readers the tools to create and sustain a h…
Feb. 14, 2023

Food and Culture for Kids with Lily LaMotte | CNC128

Good food is a universal language. Author Lily LaMotte, brings different traditions and food to her children's book allowing her young readers to explore other cultures. Her newest book, Chloe's Lunar New Year, explores and …
Feb. 7, 2023

Confident Parenting with Amy Debrucque | CNC127

Accepting that YOUR best is okay rather than self-doubting is a struggle that many face especially as a parent. Amy Debrucque joined me today to talk about building the confidence as a parent to help you thrive not only in t…
Jan. 31, 2023

Trusting Yourself in Business with Ryann Dowdy | CNC126

Self-doubt in life and business can creep on you anytime and make or break you. Ryann Dowdy, founder of Be in the Room, works with women in business to combat that and build relationships and trust within yourself to thrive …
Jan. 24, 2023

Finding the Wealth of Time with Abra Chouinard | CNC124

How often have you heard, "I wish there were more hours in the day!"? Abra Chouinard is a single mom, coach, business owner, and successful film producer and director with whom I had the pleasure of chatting about the 'Why' …
Jan. 24, 2023

Vagabond Pilot with Bob Young | CNC125

When Bob Young faced uncertain and unexpected circumstances in his professional and personal life, he knew he needed to find himself and bring happiness back to his life. I got to sit down with him to talk about his book Vag…
Jan. 17, 2023

Being a Mampreneur with Liann Kim | CNC123

Being an entrepreneur is hard work! Being a mom is hard work! But being both at the same time can be very hard. Lianne Kim, business coach and founder of Mamas & Co, has taken her own experience to help moms all over the wor…
Jan. 10, 2023

Coping with Anxiety and Divorce with Coach Drew | CNC122

Anyone dealing with divorce knows that there are so many different emotions that present themselves. Whether you are a child of divorce, a spouse of divorce, or a friend or family of divorce, the emotional toll can be overwh…
Jan. 3, 2023

Electronics and Social Media for Kids and Teens with Janice Case | CNC121

**Disclaimer: Santa is briefly discussed in this recording.** Electronics and social media platforms are everywhere, including in the hands of our kids! I got a chance to sit down with my good friend Janice Case to talk abou…
Dec. 27, 2022

Testing Success with Dr. Kelly Frindell | CNC120

When prepping for college, outside of the applications, the most stressful part is the testing portion. Dr. Kelly Frindell, the founder of InHouse Test Prep, is helping students prepare for success regarding these tests. She…