Episodes

Jan. 3, 2023

Electronics and Social Media for Kids and Teens with Janice Case | CNC121

**Disclaimer: Santa is briefly discussed in this recording.** Electronics and social media platforms are everywhere, including in the hands of our kids! I got a chance to sit down with my good friend Janice Case to talk abou…
Dec. 27, 2022

Testing Success with Dr. Kelly Frindell | CNC120

When prepping for college, outside of the applications, the most stressful part is the testing portion. Dr. Kelly Frindell, the founder of InHouse Test Prep, is helping students prepare for success regarding these tests. She…
Dec. 20, 2022

Pantry Clean Out with Leeann Rybakov | CNC119

Clean eating isn’t just about finding “healthy brands.” It is more about the ingredients! Leeann Rybakov, a board-certified functional medicine health coach, joined me today and explained what foods, snacks, and condiments s…
Dec. 13, 2022

Being in Charge of Change with Diana Morris | CNC118

This life is yours, and you should live it with intention and for the reasons you want to! Diana Morris, clarity coach, speaker, and writer joined me today to chat about feeling fulfilled in your life. Everyone has different…
Dec. 6, 2022

Creativity and Hustle with Olatunde Sobomehin | CNC117

Passionately living your life is often met with roadblocks from society, finances, and many other outside sources. Olatunde Sobomehin, CEO and co-founder of StreetCode Academy, cowrote Creative Hustle: Blaze Your Own Path an…
Nov. 29, 2022

A Walk Down Main Street with Marcy Carriker Smothers | CNC116

Today, we are talking Disney! I had the opportunity to chat with author Marcy Carriker Smothers about all things Disney. Her newest book, 100 Disney Adventures of a Lifetime, Magical Experiences from Around the World, gives …
Nov. 22, 2022

Mixing it Up with André Darlington | CNC115

Cocktail parties are not just for specialty drinks. It's about the food as well! Drink, food, and lifestyle writer André Darlington joined me today to talk about his newest book, Bar Menu: 100+ drinking food recipes for cock…
Nov. 15, 2022

Exploring the National Parks with Allyson Johnson | CNC114

National Parks are one of our country’s most treasured protected areas in the United States. If you have had the opportunity to visit and explore one of these parks, you understand why they are so amazing! I welcomed Nationa…
Nov. 8, 2022

Exercising your Brain with Dr. Philippe Douyon | CNC113

Self-care and exercise are not just for your soul or well-being. Dr. Philippe Douyon, a Board Certified Neurologist, explains how exercising not only helps your muscles work more efficiently but your brain as well. We were a…
Nov. 1, 2022

Systems and Automation with Megan Galane | CNC112

The systems you use in business make all the difference when it comes to making your day-to-day life flow efficiently! Megan Galane, owner and driving force behind SOS Advantage, is the person that you need in your life to a…
Oct. 25, 2022

Entertaining and Cooking with Chef Alex Hitz | CNC111

Holidays are right around the corner, which means meal planning and parties. I had the chance to sit down with Chef Alex Hitz to talk about his newest cookbook, OCCASIONS TO CELEBRATE: COOKING AND ENTERTAINING WITH STYLE. In…
Oct. 18, 2022

Spells for Lost Things with Jenna Evans Welch | CNC110

Creating a love of reading can start from a very young age and last a lifetime! I was able to chat with author Jenna Evans Welch to talk about her newest young adult novel, Spells for Lost Things. Her collection of books is …
Oct. 11, 2022

The Women School with January Donovan | CNC109

Ladies, listen, You are good enough! Again for the people in the back, YOU ARE GOOD ENOUGH! Today I sat down with January Donovan, founder of The Women School, where we talked about her passion for helping women regain their…
Oct. 4, 2022

Let Me RE-Introduce Myself! | CNC108

Hi, I’m Heather Greco! Today, I am reintroducing myself and Chaos N’ Cookies to all my long-time and new listeners. This past year has been a huge transition for me personally and professionally. Although it has been difficu…
Sept. 27, 2022

Changing the Stigma of Sales with Sarah Walton | CNC107

There are so many parts to being a business owner! Systems, finances, marketing, and the sometimes daunting aspect of sales. Sarah Walton, business coach, sales expert, and host of the Game on Girlfriend podcast sat down wit…
Sept. 20, 2022

Weird but True with Kathryn Williams | CNC106

Kathryn Williams has been editing (and, on occasion, writing and illustrating) children's books at National Geographic Kids for 7 years. She loves getting to learn about weird and wonderful animals pretty much every day at w…
Sept. 13, 2022

Financial Freedom with Penelope Jane Smith | CNC105

While finances should be something that we are taught in high school as a life skill, it is not. Many people go into adulthood not being educated on the basics of finances. Penelope Jane Smith, finance coach and owner of Rea…
Sept. 6, 2022

Figuring out the Numbers in Football with Eric Zweig | CNC104

What is the first thing that comes to mind when you think about football? Most people think about their favorite player, the tailgating, the crisp air of fall, or the stadium food. But what if I told you that math and number…
Aug. 30, 2022

Tree Top Point of View with Dr. Meg Lowman | CNC103

With the title of the first global arbornaut, Dr. Meg Lowman is full of knowledge and world-wide experience when it comes to trees. She sat down with me to talk about the importance of trees, her past and present adventures,…
Aug. 23, 2022

Shared Custody | CNC102

Divorce is hard! It is hard on everyone involved and when kids are in the picture, it becomes even more complex. Sharing custody has to be a well-balanced dance so that the love continues to flow for the kids. When spending …
Aug. 16, 2022

Life and Back-to-School | CNC101

SOLO Episode! Today I am checking in with you to give you a quick update about how life is and how back-to-school planning is going. Don’t forget to reach out via social media for episode suggestions or just to say hi! About…
Aug. 9, 2022

Coffee and Chaos with The Macro Barista, Alex Moe | CNC100

When you want to find a macro-friendly coffee recipe, Alex Moe, themacrobarista, is the guy you go to! His love of fitness, health, coffee, and dogs has transitioned this military veteran into an entrepreneur who gives back …
Aug. 2, 2022

The Undomestic Mom with Taran Conwell

Being a mom and self-care don’t always go hand in hand. It can be a struggle to find the balance and not feel some type of guilt when you put yourself first. Taran Conwell, the founder and host of The Undomestic Mom Podcast …
July 26, 2022

Picky Eaters with Jennifer Anderson | CNC98

When you have kids, meal time can be daunting! Did you pick up the right chicken nuggets? Are bananas still the fruit of the week? Jennifer Anderson, owner of Kids Eat in Color®, joined me today to talk about all things kid …