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Episodes

Feb. 11, 2025

Farming Reimagined: The holistic approach with Paul Kent, Biodynamic …

Join us on this episode of the SIX HATS PODCAST as we delve into the world of holistic farming with Paul Kent, the passionate owner of Homebush Pastoral Farm in Victoria. Discover how Paul embraces traditional and regenerativ...

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Feb. 3, 2025

REPLAY of most popular episodes: Rooted Wellness: Exploring Ancestral…

Join us for an enlightening conversation with Richard Game, the founder of Vital Origin. With a background as a Functional Medicine Practitioner, Physiotherapist, Performance Coach, and Biohacker, Richard brings a wealth of e...

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Jan. 27, 2025

REPLAY of most popular episodes: Unveiling the Stress Response: Navig…

In this enlightening episode, we explore the intricacies of the stress response system, shedding light on the three parts that are essential for everyone to understand. While most are familiar with the sympathetic "fight or f...

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Jan. 20, 2025

REPLAY of most popular episodes: Gut Revolution: Dr. Peters and the P…

In this episode, we explore the groundbreaking work of Dr. Peters, a pioneer in the field of brain-gut therapies for patients with functional gastrointestinal disorders. Dr. Peters' research focuses on the role of gut-directe...

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Jan. 13, 2025

REPLAY of most popular episodes: Women bullying women with Dr Nathali…

Nathalie is an an ex-systems biology and cancer researcher turned Narcissism Hacker , consultant and independent medical culture researcher. As a highly attuned observer she became acutely alive to the fact that toxic behavio...

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Jan. 6, 2025

REPLAY of most popular episodes: Simple and effective ways to manage …

Dr Ailsa Care is UK based GP with over 20 years of experience. Following some personal health problems, which conventional medicine failed to solve, she sought some medical advice from a practitioner who used a root-cause app...

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Dec. 30, 2024

REPLAY of Most Popular Episodes: Nourishing the Mind: Exploring Nutri…

In this captivating episode, we are joined by Dr. Rachel Brown, a renowned Consultant Psychiatrist from the UK who specializes in metabolic health. As a Nutrition Network Advisor and Certified Functional Medicine Practitioner...

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Dec. 23, 2024

REPLAY of Most Popular Episodes: Successful treatments for vaginismu…

Dr Taru Jindal is gynaecologist from India, Vaginismus Coach, Lactation Consultant, Author and Ted X Speaker Mumbai. It's a discussion about vaginismus that is long overdue. We talk about the following areas: What is vaginism...

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Dec. 16, 2024

REPLAY of most popular episodes: Maternal Anger and Mum Rage with Dr …

Dr Fabienne Chevalier is a therapist, a matrescence and motherhood advocate, an educator and researcher into language, the mind and behaviour and also a mother. With a focus on anxiety, depression, trauma, anger and emotional...

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Dec. 9, 2024

REPLAY of most popular episodes: Wisdom Within: Dr. Michelle Woolhous…

It was an honor to chat with Dr. Michelle Woolhouse, an Integrative GP and the author of 'The Wonder Within.' She generously shares her personal journey and invaluable insights on overcoming burnout and anxiety. A must-read f...

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Dec. 2, 2024

REPLAY of Most Popular Episodes: Unlocking Thyroid Wellness: Insights…

Explore the intricacies of thyroid health with Dr. Amy Gajjar, a renowned Integrative GP and author of "Slow Butterfly: How Healing Your Thyroid Transforms Everything." Dr. Amy delves into the typical symptoms of an underacti...

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Nov. 25, 2024

REPLAY of Most Popular Episodes: Unpacking Narcissism in Relationship…

Nathalie Martinek is a former systems biology and cancer researcher turned Narcissism Hacker, consultant, and independent medical culture researcher. She has a background on her transition from research to consulting in healt...

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Nov. 18, 2024

REPLAY Most Popular Episodes: Practical tools for burnout treatment a…

Renee Mill is a Director, Principal Clinical Psychologist, Supervisor and bestselling author of 3 books. Renee has counselled hundreds of individuals, couples and families for over 30 years and has worked intensely on creatin...

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Nov. 11, 2024

Lifeline: Thriving After Breast Cancer with Laura Hahn, Health Coach

Today, we delve into the journey of Laura, founder of Thrive ABC, fantastic coaching services for women recovering from breast cancer. Laura's Personal Journey In 2016, Laura received a life-changing diagnosis of breast cance...

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Nov. 4, 2024

Transforming Psychiatry: The Power of Three Principles with Dr. Rani …

In this enlightening episode, we sit down with Dr. Rani Bora, a holistic psychiatrist, coach, and author of How To Turn Stress On Its Head . Dr. Bora shares her insights on the evolving landscape of psychiatry, the transforma...

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Oct. 28, 2024

Anger Turned Inward: How Repressed Emotions Impact Mental and Physica…

Join us in this episode as we delve into the intricate relationship between repressed emotions, smooth muscle anxiety, and somatic symptoms with Alice Creole, co-founder of Aēsara Health and director of Inner Focus Psychology...

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Oct. 21, 2024

Holistic Back Pain Solutions with Steffan Cavalera, Physiotherapist

Join us in this episode as we explore holistic approaches to managing chronic back pain with Steffan Cavalera, a dedicated physiotherapist from Kieser in Fitzroy. Steffan brings a wealth of experience, having personally endur...

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Oct. 14, 2024

The Drug Mugger Effect: Pharmaceuticals and Nutrient Deficiencies wit…

Today we are exploring a fascinating yet often overlooked aspect of healthcare: the impact of pharmaceutical drugs on nutrient levels with our guest, Ves Ceranic, who brings a wealth of knowledge from his background in biomed...

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Oct. 7, 2024

Nervous System Reset: Navigating Safety and Balance with Dr Gina Clax…

In this episode of "Nervous System Reset," we explore the three primary states of the nervous system: safe and social, fight or flight, and freeze or shutdown. We discuss how our sense of safety is shaped from birth through o...

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Sept. 2, 2024

Unpacking Narcissism in Relationships and Self-Identity with Nathalie…

Nathalie Martinek is a former systems biology and cancer researcher turned Narcissism Hacker, consultant, and independent medical culture researcher. She has a background on her transition from research to consulting in healt...

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Aug. 26, 2024

Roots of Resilience: Ella's Journey as a Single Mother and Business O…

Ella's journey into entrepreneurship began with a passion for natural hair care and a desire to create a sanctuary at Elvies Studios in Collingwood. She started the business while pregnant, navigating the dual roles of entrep...

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Aug. 19, 2024

From Burnout to Balance: The Journey of a Doctor Who Founded the Womb…

Henry's Story: Dr. Henry shares his personal journey that led him to develop the Wombat Meditation app, starting with his experience of burnout and its impact on his life and career. Doctor Burnout: We discuss the alarming pr...

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Aug. 12, 2024

Strength Through Balance: Empowering Women in Fitness with Gaby Tudor…

Welcome to "Strength Through Balance," episode where we explore empowerment in fitness with Gaby. With over 12 years in the health and fitness industry and a diverse background in competitive ballet, dance, cheerleading, and ...

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Aug. 5, 2024

Mastering Negotiation: Insights from Fiona McKenzie, founder of Resol…

I n this episode, we dive into valuable insights with Fiona McKenzie, founder of Resolving Matters, a renowned consultancy firm based in Sydney. Fiona brings over 20 years of experience as a management consultant, specializin...

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