Episodes

Shey Cooper discusses how ADHD affects adults in various aspects of life, including work performance, relationships, and managing daily responsibilities. She highlights the challenges of staying organized, meeting deadlines, ...

In this episode, we sit down with Nathalie Martinek, a former systems biology and cancer researcher turned expert in navigating professional relationships affected by narcissistic behaviors. As a global consultant, she works ...

Are you ready to feel stronger, healthier, and more confident in your body? In this episode, we break down the basics of strength training—no gym intimidation required. Whether you're brand new to lifting weights or looking t...

In this episode, we dive into the common issue of lateral hip pain in women over 40 and explore effective strategies for prevention and management. Steffan Cavalera, an experienced physiotherapist at Kieser, shares his expert...

In this episode, we sit down with Rachael Cook, the award-winning CEO of Inclusee, to explore the vital role of social connection in promoting health and well-being, particularly in the context of aged care. Rachael shares he...

In this episode, Dr. Natasha Andreadis, a leading gynaecologist, fertility specialist, and integrative medicine advocate, dives into four crucial topics related to women's health and well-being. Drawing on her two decades of ...

In today’s episode, we sit down with Carla Veith-Carter, a passionate Nutritional Consultant and Keto Coach, who has made it her mission to empower others through effective dietary choices. Carla shares her inspiring journey ...

In this episode, we sit down with Dr. Fern, a passionate advocate for holistic dentistry, to explore the transformative power of patient-centered care. Discover why spending quality time with patients not only enhances educat...

Join us on this episode of the SIX HATS PODCAST as we delve into the world of holistic farming with Paul Kent, the passionate owner of Homebush Pastoral Farm in Victoria. Discover how Paul embraces traditional and regenerativ...

Join us for an enlightening conversation with Richard Game, the founder of Vital Origin. With a background as a Functional Medicine Practitioner, Physiotherapist, Performance Coach, and Biohacker, Richard brings a wealth of e...

In this enlightening episode, we explore the intricacies of the stress response system, shedding light on the three parts that are essential for everyone to understand. While most are familiar with the sympathetic "fight or f...

In this episode, we explore the groundbreaking work of Dr. Peters, a pioneer in the field of brain-gut therapies for patients with functional gastrointestinal disorders. Dr. Peters' research focuses on the role of gut-directe...

Nathalie is an an ex-systems biology and cancer researcher turned Narcissism Hacker , consultant and independent medical culture researcher. As a highly attuned observer she became acutely alive to the fact that toxic behavio...

Dr Ailsa Care is UK based GP with over 20 years of experience. Following some personal health problems, which conventional medicine failed to solve, she sought some medical advice from a practitioner who used a root-cause app...

In this captivating episode, we are joined by Dr. Rachel Brown, a renowned Consultant Psychiatrist from the UK who specializes in metabolic health. As a Nutrition Network Advisor and Certified Functional Medicine Practitioner...

Dr Taru Jindal is gynaecologist from India, Vaginismus Coach, Lactation Consultant, Author and Ted X Speaker Mumbai. It's a discussion about vaginismus that is long overdue. We talk about the following areas: What is vaginism...

Dr Fabienne Chevalier is a therapist, a matrescence and motherhood advocate, an educator and researcher into language, the mind and behaviour and also a mother. With a focus on anxiety, depression, trauma, anger and emotional...

It was an honor to chat with Dr. Michelle Woolhouse, an Integrative GP and the author of 'The Wonder Within.' She generously shares her personal journey and invaluable insights on overcoming burnout and anxiety. A must-read f...

Explore the intricacies of thyroid health with Dr. Amy Gajjar, a renowned Integrative GP and author of "Slow Butterfly: How Healing Your Thyroid Transforms Everything." Dr. Amy delves into the typical symptoms of an underacti...

Nathalie Martinek is a former systems biology and cancer researcher turned Narcissism Hacker, consultant, and independent medical culture researcher. She has a background on her transition from research to consulting in healt...

Renee Mill is a Director, Principal Clinical Psychologist, Supervisor and bestselling author of 3 books. Renee has counselled hundreds of individuals, couples and families for over 30 years and has worked intensely on creatin...

Today, we delve into the journey of Laura, founder of Thrive ABC, fantastic coaching services for women recovering from breast cancer. Laura's Personal Journey In 2016, Laura received a life-changing diagnosis of breast cance...

In this enlightening episode, we sit down with Dr. Rani Bora, a holistic psychiatrist, coach, and author of How To Turn Stress On Its Head . Dr. Bora shares her insights on the evolving landscape of psychiatry, the transforma...

Join us in this episode as we delve into the intricate relationship between repressed emotions, smooth muscle anxiety, and somatic symptoms with Alice Creole, co-founder of Aēsara Health and director of Inner Focus Psychology...