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Episodes

12
Feb. 3, 2025

REPLAY of most popular episodes: Rooted Wellness: Exploring Ancestral Nutrition and Regenerative Farming with Richard Game, Founder of Vital Origin

Join us for an enlightening conversation with Richard Game, the founder of Vital Origin. With a background as a Functional Medicine Practitioner, Physiotherapist, Performance Coach, and Biohacker, Richard brings a wealth of expertise to the discussion. We delve into the principles of ancestral health, nose-to-tail diets, and evolutionary medicine, exploring how these concepts can optimize health and well-being. Richard shares his journey of studying and applying these principles to himself and ...
11
Jan. 27, 2025

REPLAY of most popular episodes: Unveiling the Stress Response: Navigating Neuroscience and Trauma with Dr. Gina Claxton, Clinical Psychologist

In this enlightening episode, we explore the intricacies of the stress response system, shedding light on the three parts that are essential for everyone to understand. While most are familiar with the sympathetic "fight or flight" response and the parasympathetic "calm" feeling, we delve into the often-overlooked third component: the Dorsal Vagal Shutdown response. Join us as we take a deep dive into the neuroscience of trauma with Dr. Gina Claxton, a Clinical Psychotherapist with expertise in...
10
Jan. 20, 2025

REPLAY of most popular episodes: Gut Revolution: Dr. Peters and the Power of Brain-Gut Therapies

In this episode, we explore the groundbreaking work of Dr. Peters, a pioneer in the field of brain-gut therapies for patients with functional gastrointestinal disorders. Dr. Peters' research focuses on the role of gut-directed hypnotherapy in treating conditions like irritable bowel syndrome (IBS). As the only academic in Australia examining the efficacy of gut-directed hypnotherapy, Dr. Peters has uncovered groundbreaking data showing its superiority over the low FODMAP diet, a commonly prescr...
9
Jan. 13, 2025

REPLAY of most popular episodes: Women bullying women with Dr Nathalie Martinek, Narcissistic hacker

Nathalie is an an ex-systems biology and cancer researcher turned Narcissism Hacker, consultant and independent medical culture researcher. As a highly attuned observer she became acutely alive to the fact that toxic behaviours metastasize, just like the cancer tumours she was studying so closely. She posed questions, developed and tested theories, researched, found others around the world and co-created collaborative programs to address issues such as saviour burnout among health professionals...
8
Jan. 6, 2025

REPLAY of most popular episodes: Simple and effective ways to manage menopause with Dr Ailsa Care, Functional Medicine GP

Dr Ailsa Care is UK based GP with over 20 years of experience. Following some personal health problems, which conventional medicine failed to solve, she sought some medical advice from a practitioner who used a root-cause approach, similar to functional medicine. The resolution of her health issues led her to seek training in this approach. Since then she has completed training with both the Institute of Functional Medicine and the British Society of Ecological Medicine. "When you learn about f...
7
Dec. 30, 2024

REPLAY of Most Popular Episodes: Nourishing the Mind: Exploring Nutrition and Mental Health with Dr Rachel Brown, Consultant Psychiatrist and Author of Metabolic Madness

In this captivating episode, we are joined by Dr. Rachel Brown, a renowned Consultant Psychiatrist from the UK who specializes in metabolic health. As a Nutrition Network Advisor and Certified Functional Medicine Practitioner, Rachel brings extensive expertise to our discussion on the intersection of nutrition and mental health. Join us as we delve into the key nutrients essential for mental well-being, the latest research supporting the link between nutrition and mental health, and the impact ...
6
Dec. 23, 2024

REPLAY of Most Popular Episodes: Successful treatments for vaginismus by Dr Taru Jindal, Gynaecologist and Vaginismus Coach

Dr Taru Jindal is gynaecologist from India, Vaginismus Coach, Lactation Consultant, Author and Ted X Speaker Mumbai. It's a discussion about vaginismus that is long overdue. We talk about the following areas: What is vaginismus? What causes vaginismus? How this condition impacts the woman and her partner. And more importantly, successful treatments for vaginismus including her 8 week online program which has over 90% success rate, helping women all over the world. ONLINE PROGRAM is now avai...
5
Dec. 16, 2024

REPLAY of most popular episodes: Maternal Anger and Mum Rage with Dr Fabienne Chevalier, therapist, a matrescence and motherhood advocate

Dr Fabienne Chevalier is a therapist, a matrescence and motherhood advocate, an educator and researcher into language, the mind and behaviour and also a mother. With a focus on anxiety, depression, trauma, anger and emotional blocks, she brings together therapy, coaching and a background in research and education in linguistics, sociology and psychology in her practice. In particular, she works career-driven and working mothers who feel like they have lost themselves since they became mothers a...
4
Dec. 9, 2024

REPLAY of most popular episodes: Wisdom Within: Dr. Michelle Woolhouse's Journey Through Burnout and Anxiety, Integrative GP and Author of "The Wonder Within"

It was an honor to chat with Dr. Michelle Woolhouse, an Integrative GP and the author of 'The Wonder Within.' She generously shares her personal journey and invaluable insights on overcoming burnout and anxiety. A must-read for anyone seeking resilience and well-being! Connect with Dr. Michelle Woolhouse at https://theholisticgp.com.au Discover the 7 hidden benefits of integrative medicine! 🌿 Grab my eBook now and get 10% off with code SIXHATS. Yes! I want the E-book NOW! Disclaimer: The conten...
3
Dec. 2, 2024

REPLAY of Most Popular Episodes: Unlocking Thyroid Wellness: Insights with Dr. Amy Gajjar, Integrative GP

Explore the intricacies of thyroid health with Dr. Amy Gajjar, a renowned Integrative GP and author of "Slow Butterfly: How Healing Your Thyroid Transforms Everything." Dr. Amy delves into the typical symptoms of an underactive thyroid patient and elucidates how minor lifestyle adjustments can revolutionize health results. Join us for today's enlightening podcast with Dr. Amy Gajjar, a leading authority in thyroid health. Discover the 7 hidden benefits of integrative medicine! 🌿 Grab my eBook n...
2
Nov. 25, 2024

REPLAY of Most Popular Episodes: Unpacking Narcissism in Relationships and Self-Identity with Nathalie Martinek – Narcissim Hacker

Nathalie Martinek is a former systems biology and cancer researcher turned Narcissism Hacker, consultant, and independent medical culture researcher. She has a background on her transition from research to consulting in healthcare, tech, and related industries. Discussion Points: Understanding Narcissism in Relationships: Personal Journey and Insights: Impact on Marriages and Long-Term Relationships: Exploring the phenomenon of women leaving non-narcissistic husbands. Addressing the root cause...
1
Nov. 18, 2024

REPLAY Most Popular Episodes: Practical tools for burnout treatment and prevention with Renee Mill, Psychologist

Renee Mill is a Director, Principal Clinical Psychologist, Supervisor and bestselling author of 3 books. Renee has counselled hundreds of individuals, couples and families for over 30 years and has worked intensely on creating a new technique for dealing with generalised anxiety disorder, social anxiety, fear of public speaking, performance anxiety and panic attacks. We discussed the differences between anxiety, stress and burnout, how to identify, treat and prevent burnout with practical tools...