Welcome to Six Hats!

Episodes

12
July 15, 2024

Journey in Holistic Hormonal Health with Dr Carmela Caputo, Endocrinologist

Join us as we delve into the world of holistic endocrinology with Dr. Carmela Caputo, a specialist in pituitary disease management and hormonal issues. With a wealth of experience and a PhD in pituitary diseases, Dr. Caputo has been at the forefront of endocrine care since 2008. Having trained in London before returning to Australia, Dr. Caputo served as the lead Endocrinologist in pituitary clinical services at St Vincent’s Hospital Melbourne until 2021. She continues her tireless work in coll...
11
July 8, 2024

Gut Revolution: Dr. Peters and the Power of Brain-Gut Therapies

In this episode, we explore the groundbreaking work of Dr. Peters, a pioneer in the field of brain-gut therapies for patients with functional gastrointestinal disorders. Dr. Peters' research focuses on the role of gut-directed hypnotherapy in treating conditions like irritable bowel syndrome (IBS). As the only academic in Australia examining the efficacy of gut-directed hypnotherapy, Dr. Peters has uncovered groundbreaking data showing its superiority over the low FODMAP diet, a commonly prescr...
10
July 1, 2024

The Magnificent Mineral: Unlocking the Power of Magnesium with Alexandra Ossellame, Clinical Nutritionist

Join us as we uncover the often-overlooked importance of magnesium in our overall health and well-being. Explore the myriad roles magnesium plays in the body, from supporting nerve function and muscle health to regulating heart rhythm and blood sugar levels. Delve into the reasons why magnesium deficiency is so common, despite its critical role in numerous bodily functions. In this enlightening discussion, we'll explore the signs and symptoms of magnesium deficiency, as well as the potential h...
8
June 17, 2024

Rooted Wellness: Exploring Ancestral Nutrition and Regenerative Farming with Richard Game, Founder of Vital Origin

Join us for an enlightening conversation with Richard Game, the founder of Vital Origin. With a background as a Functional Medicine Practitioner, Physiotherapist, Performance Coach, and Biohacker, Richard brings a wealth of expertise to the discussion. We delve into the principles of ancestral health, nose-to-tail diets, and evolutionary medicine, exploring how these concepts can optimize health and well-being. Richard shares his journey of studying and applying these principles to himself and ...
7
June 10, 2024

Unveiling the Stress Response: Navigating Neuroscience and Trauma with Dr. Gina Claxton, Clinical Psychologist

In this enlightening episode, we explore the intricacies of the stress response system, shedding light on the three parts that are essential for everyone to understand. While most are familiar with the sympathetic "fight or flight" response and the parasympathetic "calm" feeling, we delve into the often-overlooked third component: the Dorsal Vagal Shutdown response. Join us as we take a deep dive into the neuroscience of trauma with Dr. Gina Claxton, a Clinical Psychotherapist with expertise in...
6
June 3, 2024

Toxic Workplaces Unveiled: Navigating Professional Relationships with Nathalie Martinek

Join us for a candid discussion on a topic often swept under the rug: workplace toxicity. In this episode, we delve into the prevalence of toxic work environments and explore practical strategies for protecting yourself and navigating challenging workplaces. Our guest, Nathalie Martinek, brings a unique perspective to the conversation. As an ex-systems biology and cancer researcher turned Narcissism Hacker, consultant, and independent medical culture researcher, Nathalie has dedicated her caree...
5
May 27, 2024

Unveiling Antidepressants: Exploring Rare Side-Effects with Dr. Josef Witt-Doerring, Psychiatrist and Founder of Taper Clinic

Prepare for an eye-opening conversation on the often overlooked aspects of antidepressant medication. In this episode, we delve into two rare yet severe side-effects that are seldom discussed by medical professionals worldwide: protracted withdrawal syndrome and post-SSRI sexual dysfunction. Join us as we explore these critical topics with Dr. Josef Witt-Doerring, a distinguished psychiatrist renowned for his expertise in drug tapering and withdrawal management. With years of experience in clin...
4
May 20, 2024

Breaking Free: Conrad's Journey from Addiction to Empowerment with Addiction Coaching Australia

In this compelling episode, we sit down with Conrad, the founder of Addiction Coaching Australia, who shares his journey of overcoming a crippling addiction to ice and cocaine. Conrad's experience navigating the private rehab system in Australia left him disillusioned, recognizing a need for a more modern, effective approach to addiction recovery. Drawing on his lived experience, psychology degree, and extensive corporate and start-up experience, Conrad founded Addiction Coaching Australia. His...
3
May 13, 2024

Overcoming Maternal Guilt: Empowering Mothers with Dr. Fabienne Chevalier, therapist and matrescence advocate

Are you a mother and are feeling lost, trapped, undervalued or invisible? You are not alone. Most of Fabienne's clients feel the same. Dr Fabienne Chevalier is a therapist, a motherhood and matrescence advocate and an educator and researcher. With a focus on anxiety, depression, trauma and anger, she brings together therapy, coaching and her background in sociology, psychology and language in her work with mothers. She is also a mother. Dr Fabienne helps them to break free from the unhealthy e...
2
May 6, 2024

Voices for Change: Bee Mohamed's Journey in Drug Policy Reform

Join us for an inspiring conversation with Bee Mohamed, a passionate advocate for harm reduction and drug policy reform in Australia. Bee's journey has taken her from her role as the inaugural CEO of ScriptWise, a charity addressing prescription medication addiction and overdose, to her advocacy work with Harm Reduction Australia and her involvement with Canopy Growth, one of the world's largest cannabis companies. Bee's dedication to patient advocacy and her commitment to improving drug polici...
1
April 29, 2024

Empowering Health: Dr. Deepa Mahananda's Journey with Low Carb Nutrition

In this episode, we sit down with Dr. Deepa Mahananda, a General Practitioner at Sydney Low Carb Specialists, who is dedicated to harnessing the power of low carbohydrate nutrition for optimal health and chronic disease management, with a particular focus on women's health. Dr. Mahananda's passion for low carbohydrate nutrition stems from its potential to transform lives and improve overall well-being. As a Certified Ketogenic Nutrition SpecialistSM, credentialed by the American Nutrition Assoc...