Season 2

June 30, 2020

Matt Zinman z-Isms for overcoming depression

A recipe for escaping the quicksand of depression
June 23, 2020

How my near death experience made me happier and life a little bit sweeter

I only wished I would have died sooner
June 16, 2020

Debi Robinson helps us tap into our inner wisdom

A mind body connection and good health can be reach through a Yoga Practice
June 10, 2020

Covid-singles, lonely looking for love in all the wrong places?

Being a covid-single may be a little bit like Chinese food?
June 3, 2020

Vanessa Grace shares her own story of co-dependency

You don't know what you don't know until you do
May 29, 2020

Feel calm anywhere anytime tools

Meditation to empower your mind so you can glimpse a brighter perspective
May 27, 2020

Creating calm in uncertain times

Inner resources for feeling at ease
May 21, 2020

Vanessa Grace shakes up our understanding and reveals a new kind of trauma

Why little t's matter and create our definition of the world
May 13, 2020

Kevin Burciaga's Empowered eating system for eating that is disordering your life

What do you believe about the food you eat?
May 6, 2020

No matter what your situation you should have tools to improve your life

NLP gives you the framework to elevate your performance, happiness and life satisfaction