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This week’s episode is about the ways our phones and apps could be triggering our anxiety WITHOUT US KNOWING! Bring attention to this theory, talking about HOW our phones and socials could be keeping us in an anxious energy and what you can do...
This week’s episode is about the ways our phones and apps could be triggering our anxiety WITHOUT US KNOWING! Bring attention to this theory, talking about HOW our phones and socials could be keeping us in an anxious energy and what you can do RIGHT NOW to start taking your power back!
Lavender IG Post - https://www.instagram.com/p/CGGVKtzDDt-/
The Social Dilemma - https://www.youtube.com/watch?v=uaaC57tcci0
Screened Out - https://www.youtube.com/watch?v=gRic_2dwVa8
Webcam covers - https://www.amazon.ca/gp/product/B07M6YR9CD/ref=ppx_yo_dt_b_asin_image_o01_s00?ie=UTF8&psc=1
→ Connect with Emilie Clarke
INTERESTED IN Anxiety Academy? Click here → https://www.emilieclarke.com/anxiety-academy
FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=21830500458873165122:37
Here are some great episodes to start with.
