Episodes

6
Oct. 17, 2026

Hood-Adjacent & Over 40: The Art of Building Our Own Spaces

What does it really mean to navigate life as a grown man when your world is constantly shifting—from closing business chapters to figuring out where you actually belong? In this episode of Grown Man Game, Big Mike and Rod pull up to the mics for an unfiltered, soulful, and hilarious conversation about transitions, boundaries, and cultural connection. Rod drops some major life news: after a decade-long run, they are officially shutting down the gym after rent negotiations went sky-high. But inst...
5
Oct. 8, 2026

Catch the Fade or Catch a Ride? The Art of Emotional Regulation

If somebody disrespects your lady in public, what’s the move: do you jump straight out the whip ready to crash out, or do you tuck your pride, tell her to get in the car, and make sure everybody gets home alive? In this episode of Grown Man Game, Rod and Big Mike sit down on the couch for some real talk about masculinity, maturity, and the line between protecting your ego versus protecting your family. Inspired by a viral gas station showdown and an Instagram comedy skit, the fellas break down ...
4
Oct. 1, 2026

Upgrading Bro Code to Grown Man Code (Are You Still Running Old Software?)

Look, “bros before hoes” might have kept you alive when you were 21, living on ramen, and arguing over Madden house rules, but if you’re still moving like that in your 30s and 40s? Brother, your code is expired. In this episode of Grown Man Game, Big Mike and Rod sit down for some real talk about what happens when brotherhood grows up. Inspired by a viral commentary from Julian Cross, the fellas break down the real reason men are burning out, isolating, and struggling: we’re trying to navigate ...
19
Sept. 17, 2026

Do Women Need Men for Protection? | Grown Man Game Ep. 019

In this episode of Grown Man Game, Rod Richard and Big Mike take on a sharp question: If men were gone, who would women need protection from? The conversation starts light with a debate over Denzel Washington and Will Smith. Does Denzel disappear into a role, or does every role become Denzel? From there, the guys talk about emotional regulation, therapy before a crisis, sharing pressure with your spouse, decision fatigue, and the small choices that can wear a man down. Then the episode turns t...
2
Sept. 8, 2026

Can Men and Women Really Be Just Friends? | Grown Man Game

Can a man be a genuine friend to a woman he finds attractive, or is he waiting for his opportunity? In this episode of Grown Man Game, Rod Richard and Big Mike respond to a post claiming that attraction makes a man’s friendship performative. That opens a direct conversation about the difference between recognizing that someone is attractive and actively wanting them, the boundaries that keep friendships honest, and the self-control expected from a grown man. Rod and Big Mike get into: Can men...
17
Aug. 27, 2026

The Catch-Up: Travel, Marriage & What Men Need

Season 2 of Grown Man Game starts with the catch-up Rod and Big Mike have been waiting to have. Rod shares stories from Qatar, Tanzania, Zanzibar, Greece, and Washington, DC. Mike recaps Singapore and Thailand. They compare cultures, talk about contentment, question America’s relationship with rules, and share a few vacation decisions they probably should not repeat. Then a viral marriage clip opens the real conversation: Are men actually simple, or have men been taught to stay quiet about wha...
17
June 3, 2026

Drake, Kendrick, Black Business & the Line Between Culture and Ego

In this episode of Grown Man Game, Rod and Big Mike start off with jokes, health updates, family wins, and AI music before the conversation turns into a full debate about Drake, Kendrick Lamar, UMG, lawsuits, ego, and the business of hip-hop. What starts as a music conversation becomes something deeper. Is suing your label smart business or a sucker move? Can an artist lose a battle but still protect their money? Why does Black culture sometimes treat business moves like betrayal? And how do st...
16
May 15, 2026

The Internet Got Mad… But This Is the Real Grown Man Game

The internet lost its mind over a conversation about men keeping their phones in their back pocket… but the real conversation went way deeper than that. In this episode, Rod and Big Mike break down the viral reaction, social media culture, emotional discipline, masculinity, growth, fatherhood, and why community matters now more than ever. They also discuss Dr. Umar’s comments about broken homes, masculine women, absent fathers, and what men can do to help rebuild stronger communities. If you’...
15
May 9, 2026

AI, Street Culture & Fatherhood Discussion | Grown Man Game Podcast Ep. 15

AI is changing careers faster than schools can adapt. In this episode of the Grown Man Game Podcast, Rod and Big Mike talk about AI, street culture, celebrity obsession, fatherhood, and the future men are trying to prepare their families for. The conversation moves from funny stories and internet culture into serious discussions about survival, responsibility, masculinity, and what it means to build a better future for the next generation. They also break down: Why AI is changing careers fast...
14
May 1, 2026

Why Men Joke Through Pain + Akon’s Fatherhood Take Is Off

This episode of the Grown Man Game Podcast hits real conversations men don’t always say out loud. We break down why men joke through everything… even pain, even loss. From roasting your boys at a funeral to turning serious moments into laughs, we unpack what’s really going on under the surface. Then we get into Akon’s take on fatherhood and why it doesn’t sit right. Is providing money enough? Or does presence matter more than we admit? We also touch on: Getting older and losing your memory (...
13
April 23, 2026

Black Identity, Code Switching & The Pressure Black Men Face | Grown Man Game Podcast Ep. 13

What does it mean to be Black in America… and feel like you’re carrying the weight of representing an entire culture? In this episode of the Grown Man Game Podcast, Rod and Big Mike have a real conversation about Black identity, stereotypes, code-switching, racism, and the pressure Black men often feel in different spaces. The conversation starts with viral social media creator “Big Groove” and the debate around entertainment vs harmful stereotypes. From there, Rod and Mike dive into personal ...
12
April 17, 2026

Why Most Men Are Overwhelmed (And What Actually Works)

What’s better… structure or freedom? In this episode of the Grown Man Game Podcast, Rod and Mike break down the real reason men feel overwhelmed. It starts with a conversation about schedules but quickly turns into something deeper—pressure, responsibility, fatherhood, and how men are trying to do too much. They talk through: Why schedules work for some men and not others The difference between being busy and being effective How society conditions men to overload their lives What real bala...
11
March 26, 2026

Masculinity, Vulnerability, and Brotherhood | Grown Man Game Ep. 11

What does masculinity really look like today? In this episode of Grown Man Game, Rod and Big Mike unpack the made-up rules men are expected to follow and why so many of those rules fall apart under real life. From funny examples about headphones in the gym, massages, and manicures to deeper conversations around vulnerability, emotional safety, and brotherhood, this episode covers a lot. Big Mike shares a personal moment about going through a hard family situation and what it meant to have some...
10
March 19, 2026

Why Grown Men Need Checkups and Better Birthday Gifts | Grown Man Game Ep. 10

In this one, Mike and Rod talk about what it looks like to get older as men and actually take your health seriously. They get into doctor visits, bloodwork, hydration, stretching, recovery, and why too many men wait too long to handle their health. They also get into a funny but real debate about relationships and gifts, including why sex should not be the only birthday, Valentine’s Day, or Father’s Day gift. The conversation turns into a bigger talk about effort, thoughtfulness, helping at hom...
9
March 12, 2026

From Jive Turkey to No Cap: How Language, Love, and Manhood Changed

Language always changes. Slang comes and goes. Some words die fast. Some stick around for decades. In this episode, Rod and Mike talk about the evolution of slang, regional language, Black culture’s impact on the way people talk, and why certain phrases last while others disappear. But the conversation does not stop there. What starts with “jive turkey,” “off the heezy,” and “no cap” turns into a deeper talk about generations, race, relationships, emotional intelligence, and how men communicat...
8
March 4, 2026

Code Switching, Commitment, and Black Culture | Grown Man Game Ep. 8

In Episode 8 of Grown Man Game, Rod and Big Mike get into current events, Black culture, parenting, aging, health, and what commitment really looks like in a relationship. They open with the Kane Velasquez case and the emotional weight behind it, then move into Kevin Gates, trauma, code switching, and how Black men often have to adjust depending on the room they are in. Later in the episode, the conversation shifts to health, getting older, colonoscopies, Black culture, and a real discussion ab...
7
Feb. 26, 2026

Brotherhood Is Collapsing and It’s Killing Men | Grown Man Game Ep. 7

The Grown Man Game Podcast talks about the quiet collapse of brotherhood and what it’s doing to men. We all have “friends” in the group chat, people we follow, coworkers we dap up… but most men don’t have real brothers who can check blind spots, hold you to your word, and push you to lead at home and in life. We get into the lone wolf mindset, surface-level connection on social media, mentorship, accountability, and why asking for help doesn’t make you weak. It makes you smart. If this hits, s...
6
Feb. 19, 2026

Men Don’t Know What Happiness Is (But We Know Peace) | Grown Man Game Ep. 6

Grown Man Game Episode 6 is a real convo on what happiness looks like for men, why peace feels like the real goal, and how we’ve been conditioned to avoid certain emotions. We also get into travel sports parenting fees, learning emotional discipline in front of your kids, and why men need to stop playing games with their health. Chapters 0:00 Intro, travel sports parenting reality check 1:22 The “pay to play” tournament money machine 7:01 Your kids watch your emotions for cues 9:11 Rod’s new...
5
Feb. 12, 2026

Partner + Provider: How Grown Men Show Up at Home | Grown Man Game Ep. 5

Episode 5 of the Grown Man Game Podcast is a real talk on being a partner and a provider. Rod and Big Mike break down what it looks like to support your woman’s goals, communicate like an adult, handle conflict without trying to “win,” and why you’ve got to celebrate the small wins. They also get into men’s health, doctor visits, and how stress shows up in your body. Tap in and share this with a brother who’s trying to lead better. Timestamps 0:00 Intro, catching up, weekend recap 3:16 Rod’s ...
4
Feb. 4, 2026

Modern Masculinity in 2025

Masculinity feels harder to define than ever. In Episode 4 of Grown Man Game, Rod and Big Mike talk through what modern masculinity actually looks like in 2025. They get into leadership without chest beating, money pressure without panic, dating expectations, insecurity disguised as toughness, and why real strength usually shows up quietly. This isn’t a debate episode. It’s two men thinking out loud about responsibility, courage, self-sufficiency, and how men can lead without losing themselves...
3
Jan. 29, 2026

Men Want Validation Too (And It’s Killing Relationships)

In Episode 3 of the Grown Man Game podcast, Rod and Mike talk about why so many male friendships stay surface-level, and how that bleeds into marriage and relationships. They get into validation, desire, and the quiet question a lot of men carry: “Am I enough?” The conversation moves through infidelity, the difference between being “nice” and being assertive, and how men lose their relationship by stopping the pursuit. They close with a real take on masculinity: strength and nurturing can live i...
2
Jan. 22, 2026

The Weight Men Carry: Friendship, Marriage, and Letting It Out

Rod and Big Mike get real about why so many men feel isolated, why it’s hard to be vulnerable, and what happens when you keep stacking stress without talking to anyone. They talk about the decline in close male friendships and how that shows up in marriage, fatherhood, and mental health. Rod shares what it looked like to hit a breaking point, break down, and finally admit he needed therapy again. Mike shares how grief surfaced in unexpected ways, and how holding emotions in can spill over into h...
1
Jan. 14, 2026

Nice Guys & Neighborhood Codes: Lessons from Two Fathers

In this raw, unfiltered premiere episode of Grown Man Game, hosts Rod and Mike introduce themselves by sharing their contrasting childhood experiences - from family compounds to crack houses, suburban racism to urban survival. Their authentic conversation reveals how these formative experiences shaped their approach to fatherhood today. The hosts explore how their different upbringings in the Bay Area and Southern California during the crack epidemic and racial tensions of the 80s and 90s gave ...
2
May 16, 2025

The Importance of Male Friendships in Modern Life

Summary In this episode, the hosts explore themes of black identity, the importance of male friendships, vulnerability in relationships, and the role of therapy in personal growth. They discuss the challenges of navigating life’s responsibilities, managing overwhelm, and finding purpose and direction amidst the chaos of daily life. The conversation emphasizes the need for open communication and support among men, as well as the significance of embracing one's identity and experiences. In this c...