Embrace your healing journey

Are you feeling overwhelmed and frustrated trying to manage your chronic illness with complex strategies and protocols? Healing doesn't have to be complicated and difficult. Living with a chronic condition is already hard eno...

Feeling lost in the whirlwind of health information? This episode of Embrace Your Healing Journey reveals three practical steps for cutting through the noise, empowering you with the strategies to start seeing real health res...

In this episode, our host Anindita shares five small steps to kickstart your healing journey and find relief from chronic symptoms. Drawing from her own experiences and client successes, Anindita emphasizes the power of small, consistent changes in diet, self-care, …

Doctors alone can't solve complex chronic health issues. Take an active role in your healing by exploring lifestyle changes, alternative modalities, working collaboratively with doctors, and addressing root causes.

Have you come to terms with a diagnosis, only to later feel lost and frustrated all over again? Pushing your body to fight through pain and exhaustion is not the only way to manage living with chronic illness. There is …

Are you stuck battling chronic symptoms and feeling betrayed by your body? You may feel like you've already tried everything and still can't get your symptoms under control and now you don't know what else you can do Many pe...

Have you been told that a lifetime of medications and suffering is the only path? You have been taking immune-suppressing medications, but your symptoms have continued to worsen. Our immune system is always responding to anyt...

Can you actually reverse an incurable disease, such as an autoimmune condition? Your body knows how to heal, are you ready to heal it? Chronic illnesses like autoimmune conditions arise due to underlying dysfunctions. Healing...

Do you feel that your body has betrayed you in some way? We must start with supporting our body's healing process, find ways to address the root causes, make peace with your bodies, and it will give you all the …

Did you know that ⅔ of our immune system lives in our gut? You’ve taken antacids for heartburn, or probiotics for digestion, but they have made your symptoms worsen. I want to address the root causes of your problem and …