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Feb. 22, 2024

E013 | Start anywhere: 5 Small steps that lead to major healing

In this episode, our host Anindita shares five small steps to kickstart your healing journey and find relief from chronic symptoms. Drawing from her own experiences and client successes, Anindita emphasizes the power of small, consistent changes in diet, self-care, …

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Jan. 4, 2024

BONUS #1 I 5 simple rituals to deepen gratitude and embrace joy in th…

Are you letting your chronic condition dictate your happiness? You might be unintentionally focusing on your limitations instead of the victories of your everyday life. It's natural to feel lost in the struggle of managing a ...

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