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Embrace your healing journey

May 20, 2024

E26 | The surprising link between gut health and anxiety (and what yo…

Are you struggling with anxiety, mood swings, or poor mental health, despite trying various treatments? What if the root cause of your emotional distress lies in an unexpected place – your gut? Many people overlook the crucia...

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May 13, 2024

E25 | Leaky gut and autoimmune disease: How to heal your gut naturally

Are you struggling with a wide array of symptoms that seem to be all over the map, making it difficult to connect the dots and find relief? Many people with autoimmune conditions and leaky gut face dismissal and disbelief fro...

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March 4, 2024

E16 | 3 practical steps to cut through the health information overload

Feeling lost in the whirlwind of health information? This episode of Embrace Your Healing Journey reveals three practical steps for cutting through the noise, empowering you with the strategies to start seeing real health res...

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Feb. 29, 2024

E015 I From surviving to thriving using the power of Functional Medic…

Are you just surviving your health condition or are you truly thriving? Many women with chronic illnesses often only manage symptoms without addressing root causes. This leads to a downward spiral of more medications and side...

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Feb. 15, 2024

E012 | Why doctors don't have ALL the answers

Doctors alone can't solve complex chronic health issues. Take an active role in your healing by exploring lifestyle changes, alternative modalities, working collaboratively with doctors, and addressing root causes.

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