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Feb. 8, 2024

E011 | Take back control from autoimmune flare-ups

Unpredictable autoimmune flares disrupt life, but they signal your body needs support. Tune in as host Anindita explains a step-by-step method to understand symptoms, identify shifts early, and create habits so your body’s innate healing abilities can restore stability.

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Jan. 18, 2024

Episode 008 | Eliminating gluten and dairy didn’t work, now what?

Have you struggled with the challenges of eliminating foods from your diet to help manage a chronic condition such as autoimmune disease? Many people find that simply removing trigger foods like gluten, dairy or corn doesn't ...

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Dec. 22, 2023

Episode 006 | What most people get wrong about their body's role in o…

Are you stuck battling chronic symptoms and feeling betrayed by your body? You may feel like you've already tried everything and still can't get your symptoms under control and now you don't know what else you can do Many pe...

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Dec. 11, 2023

Episode 004 | How my clients deal with the uncertainty of living with…

Do you feel that your body has betrayed you in some way? We must start with supporting our body's healing process, find ways to address the root causes, make peace with your bodies, and it will give you all the …

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