Episodes

Oct. 29, 2022

Medical Cannabis with Mary Biles

What is Medical Cannabis? Today I have Mary Biles on the show to inform us about what Medical Cannabis is and how it can be added to your healthcare practices. Mary is the author of 'The CBD Book: The Essential Guide to CBD …
Oct. 22, 2022

Myofascial Release and Chronic Fatigue with Julie McCammon

Have you ever heard of Myofascial Release? You are not alone if you haven’t and that is why I’m so excited to be welcoming Julie McCammon on the podcast today to share her Seeker Story. A story she has beautifully and genero…
Oct. 15, 2022

Love Creates Love!

Love creates love! Today, I am joined by the wonderful Gayle Berry. Gayle is an author, a teacher, and the founder of Blossom & Berry - an organization to teach love to parents and babies across the world through baby massag…
Oct. 8, 2022

Introduction to Ayurveda

What is Ayurveda? Today, I want to introduce you to Avi Schembi, who is an Ayurvedic Nutrition and Lifestyle consultant in training. She is passionate about helping people to heal their relationships with food, heal their ai…
Oct. 1, 2022

CBT For IBS with Dr. Sula Windgassen

Today, I want to introduce you to Dr. Sula Windgassen, who is a health psychologist and senior cognitive behavioral therapist mainly working with people who suffer from long-term physical symptoms from such ailments as IBS, …
Sept. 23, 2022

Whole-istic Mental Health with Charlotte Herring

Today I want you to meet Charlotte Herrin, a nurse for over ten years, working with mental illness across the United States. Charlotte is now a holistic health coach, passionate about using yoga, meditation, visualization, a…
March 25, 2022

Writing for Wellness with Adanna

Meet Adanna who draws on 12 years' experience as a qualified English teacher with an MA in Education, and combines Positive Psychology, Neurobiology and Transactional Analysis with therapeutic writing to teach how changing t…
March 19, 2022

What is a Women's Circle? with Rose Wood

Meet Rose Wood - an integrative coach and healer who has been hosting her women's circle - the Goddess Gathering for the last few years. She shares how being part of a women's circle helped her in her own healing journey and…
March 3, 2022

East Meets West with Dr Dan

On this episode we are talking to Dr Dan is a doctor who has trained in the Western system, specialising in emergency medicine, but has always been interested in Chinese medicine. He has a truly unique perspective and I have…
Feb. 24, 2022

The Psychology of Sound with Brian D'Souza

On this episode, we are talking to Brian D'Souza an award-winning sound artist, DJ., music producer, and live performer. His compositions fuse field recording from around the globe. With electro-acoustic production technique…
Feb. 19, 2022

What is a Death Doula? with Tree Carr

On this episode we are talking to Tree Carr. A true Witchy Woman who explores the esoteric realms of death, dreams and divination. She is a published author, a high priestess, and a certified end of life guide - otherwise kn…
Dec. 23, 2021

Connecting Heads, Hearts & Holidays - Leah Gartner

So this is a re-run of an episode that I put out this time last year. I want to share it - because I think it is such valuable content to hear at this time of the year when families typically get together over the holiday pe…
Dec. 8, 2021

Ask The Author: Jessica Huie MBE - Purpose

Jessica Huie MBE, Founder of The Purpose Academy, is an entrepreneur and the Author of PURPOSE, the new edition with five new chapters charting her mid pandemic move to the island of Jamaica, is published by Hay House and ou…
Dec. 1, 2021

Seeker Story: Hannah Wallace - Ehlers Danlos Syndrome

This is our very first Seeker Story. The patient's perspective. Through a process of diagnosis that took 10 years! Navigating the Western way and alternative approaches. This Hannah's story. Sharing what she has learnt along…
Nov. 24, 2021

Get Geeky - Diet vs Drugs with Dr Maria Galea

Join me and my mum on the first Getting Geeking podcast! We discuss a paper which is HOT OFF THE PRESS - and not even been published yet! Which calls out the conflicts of interest that prevent public health policy preventing…
Nov. 17, 2021

Ask The Author: Dr David Hamilton - Why Woo Woo Works

David has a PhD in organic chemistry and spent 4 years in the pharmaceutical industry, developing drugs for cardiovascular disease and cancer. Inspired by the placebo effect, he left the industry to write books and educate p…
Nov. 11, 2021

Welcoming The Witchy Women with Oracle & Sage

This episode is here to Welcome the Witchy Women into the World. This is a new platform, founded by myself - Dr Body Mind Soul - to help you navigate the world of alternative therapies. This is a Home for Holistic Healers. I…
Feb. 10, 2021

What Ayahuasca Can Teach Us About Covid With Jason Grechanik

Today, on the final episode of Season 1, I am talking to Jason Grechanik. Jason has been on a journey which has led him around the world in search of questions he has had about life. I met him in Peru, at the Temple of the W…
Feb. 3, 2021

How The Immune System Connects Body and Mind With Dr Jenna Macciochi

Dr Jenna Macciochi is an immunologist who has recently published her first book - Immunity - the Science of Staying Well. In this book she brings her 20 years experience and education to bare - breaking down how our lifestyl…
Jan. 20, 2021

Make And Create Better Mental Health With Dr Zoe Watson

Dr. Zoe Watson is a GP who has recently founded her own company Make and Create, which aims to use creativity to support our mental health and well-being. She makes jewelry, candles and all sorts of kits to help people make …
Jan. 12, 2021

How To Change How We Change With Jaime Booth Jenkins

Jaime Booth Jenkins is a behaviour change specialist, who lives in Nova Scotia Canada. She runs Loaf Farms an experiential learning platform that sits at the confluence of well-being theory, neuroscience, and permaculture. …
Dec. 16, 2020

Connecting Head, Heart & Holidays with Leah Gartner

Leah is a Relationship Coach who is passionate about helping individuals and couples be empowered and connected in their relationships. She also facilitates and supports some of the training at The Relationship School - teac…
Dec. 9, 2020

How Self Love Can Heal Self with Diahann Holder

Diahann was diagnosed with Grave’s disease, and Myasthenia Gravis aged 19 years old at the start of her university career. These autoimmune diseases were so severe she was unable to smile or speak at times. This illness led …
Dec. 2, 2020

How To Heal Collective Trauma with Caroline Macrory

Caroline Macrory is a psychologist who has specialised in trauma, who is working on the front line of this pandemic as a newly qualified mental health social worker. With rates of domestic violence, unemployment and mental i…