In this episode, we journey together through a meditation and exploration of self, recorded during one of our live gatherings in the Awaken Your Myth community.
Step into a space of tranquility and introspection with this meditation and talk excerpted from a live zoom in the Awaken Your Myth Coaching Journey.
In this meditation from a recent live zoom in the Awaken Your Myth community, we gently step into a space of mindfulness, focusing on the simple yet profound act of sensing - hearing, touching, being.
In this meditation from a recent live zoom in the Awaken Your Myth community, we start with a meditation that invites us to simply observe and experience our senses, such as hearing and touch, without the need to label or …
My special guest, Josh Putnam from https://www.so-awake.com brings his unique clarity of vision and deep understanding to the profound realms of non-duality and awakening.
Feeling ensnared by your own thoughts? Curious about how to genuinely release what's holding you back? In today's episode, we're going to explore the intricate relationship between the paradox of release, mindfulness, and the hero's journey.
Embark on a guided journey through life's challenges and transitions, exploring the landscape of self-discovery, healing, and growth. This meditation offers a gentle path to understanding, embracing the twists and turns with ...
Join us as we peer deep into the depths of our existence, connecting the threads of our life experiences into a rich tapestry of personal growth and enlightenment.
Delve into the archetypal narratives that shape our lives and explore how to rewrite your personal myth to better align with your authentic self.
In today's special episode, we invite you on a transformative journey into self-compassion and exploring the depths of your shadow self.
Throughout this workshop, we shed light on the practices of mindfulness and yielding as potent tools to navigate life's trials, both large and small.
Join me for an enlightening hour dedicated to introducing The MYTHS MindReset, a distinctive technique designed to help you navigate life's inevitable challenges, no matter their size.
In this episode, I share why it's important to dream big and why embracing our social instincts and helping others can lead to a more fulfilling and successful life.
In a world where we're constantly on the go and over-scheduled, finding unscheduled time can be a challenge. But it's a vital part of healing, storytelling, and embarking on the hero's journey.
Here's how cultivating mindfulness has allowed me to surrender to the present moment, let go of attachment to identity, and embrace the unknown.
In this episode, I delve into the transformative power of mindfulness and its profound impact on our personal myth.
Our lives are filled with multiple hero's journeys, each one arising from who we are and what we value.
MYTHS is an acronym for the five essential pillars that support a life that's closer to your dreams, helps others, and makes a positive impact on the world.
Let's explore the transformative power of yielding, the art of letting go and accepting the present moment, even if it's not what we had hoped for or expected.
In this episode, we explore the importance of mindfulness as the foundation for transforming your life into a hero's journey. By cultivating mindfulness, we learn to stay present and attuned to our experiences, allowing us to...