Episodes

Feeling ensnared by your own thoughts? Curious about how to genuinely release what's holding you back? In today's episode, we're going to explore the intricate relationship between the paradox of release, mindfulness, and the hero's journey.

Embark on a guided journey through life's challenges and transitions, exploring the landscape of self-discovery, healing, and growth. This meditation offers a gentle path to understanding, embracing the twists and turns with mindfulness and compassion, and finding empowerment in the journey well worth taking. 🌿 The Awaken Your Myth Coaching Journey & Community is now open for monthly membership. You'll get valuable resources, weekly challenges, live online group coaching sessions, and a suppo...

Join us as we peer deep into the depths of our existence, connecting the threads of our life experiences into a rich tapestry of personal growth and enlightenment.

Delve into the archetypal narratives that shape our lives and explore how to rewrite your personal myth to better align with your authentic self.

In today's special episode, we invite you on a transformative journey into self-compassion and exploring the depths of your shadow self.

Throughout this workshop, we shed light on the practices of mindfulness and yielding as potent tools to navigate life's trials, both large and small.

Join me for an enlightening hour dedicated to introducing The MYTHS MindReset, a distinctive technique designed to help you navigate life's inevitable challenges, no matter their size.

Join me on a journey of personal growth and self-discovery through the hero's journey, a timeless pattern of transformation found in myths and legends from around the world.

In this episode, I share why it's important to dream big and why embracing our social instincts and helping others can lead to a more fulfilling and successful life.

In a world where we're constantly on the go and over-scheduled, finding unscheduled time can be a challenge. But it's a vital part of healing, storytelling, and embarking on the hero's journey.

Here's how cultivating mindfulness has allowed me to surrender to the present moment, let go of attachment to identity, and embrace the unknown.

In this episode, I delve into the transformative power of mindfulness and its profound impact on our personal myth.

Our lives are filled with multiple hero's journeys, each one arising from who we are and what we value.

MYTHS is an acronym for the five essential pillars that support a life that's closer to your dreams, helps others, and makes a positive impact on the world.

Let's explore the transformative power of yielding, the art of letting go and accepting the present moment, even if it's not what we had hoped for or expected.

In this episode, we explore the importance of mindfulness as the foundation for transforming your life into a hero's journey. By cultivating mindfulness, we learn to stay present and attuned to our experiences, allowing us to navigate the ups and downs of life with greater ease and resilience. With the hero's journey as our map, we can discover our true purpose and create a narrative of self-discovery and empowerment. Join us as we delve into the power of mindfulness and how it can help you find...

Join me for a great conversation with Doug Neill, host of the online sketch noting community, Verbal to Visual (https://www.verbaltovisual.com). He also has a great channel on Youtube. (https://www.youtube.com/channel/UCuFm4ARxn306lX_OWMnz0-w/featured) After getting a Master of Arts in Teaching on his way to becoming a high school math, science, and EFL teacher, he got pulled into the world of visual thinking thanks to Sunni Brown's TED Talk about the power of doodling. For the past dec...

Welcome to the first episode of Awaken Your Myth, conversations about living a good life. You can watch the video of this interview on YouTube at https://youtu.be/v0Uv1fq1EEI. At the age of 24, after years of intense internal suffering and an intuition that something about the way we interact with our thoughts was causing this unnecessary suffering, Angelo had a fundamental shift in the way he experiences reality. A pervasive transformation that was life-altering at every level. It suddenl...