Mindfulness Unveiled: Embracing the Space Between Thoughts and Feelings
In this episode, I delve into the transformative power of mindfulness and its profound impact on our personal myth.
Recent Episodes
Mindfulness Unveiled: Embracing the Space Between Thoughts and Feelings
March 29, 2023
In this episode, I delve into the transformative power of mindfulness and its profound impact on our personal myth.
Discovering Your Inner Hero: Embracing the Multiple Hero's Journeys of Life
March 22, 2023
Our lives are filled with multiple hero's journeys, each one arising from who we are and what we value.
How to Move Through Any Challenge on Your Hero's Journey
March 15, 2023
MYTHS is an acronym for the five essential pillars that support a life that's closer to your dreams, helps others, and makes a positive impact on the world.
Embracing the Unknown: How Yielding Can Help You Discover New Paths Forward
March 8, 2023
Let's explore the transformative power of yielding, the art of letting go and accepting the present moment, even if it's not what we had hoped for or expected.
Mindfulness: The Key to Unlocking Your Hero's Journey
March 2, 2023
In this episode, we explore the importance of mindfulness as the foundation for transforming your life into a hero's journey. By cultivating mindfulness, we learn to stay present and attuned to our experiences, allowing us t…
Doug Neill on Sketchnoting, Community & Intuition
Oct. 4, 2022
Join me for a great conversation with Doug Neill, host of the online sketch noting community, Verbal to Visual ( https://www.verbaltovisual.com ). He also has a great channel on Youtube. ( https://www.youtube.com/channel/UCu…
