Awaken Your Myth
Awaken Your Myth
Skills and support for transforming your life into a hero’s journey to your own inner wisdom through the outer world, a way of living that takes you closer to your dreams, helps others and makes a positive impact on the world.
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Latest Episode

The Neuroscience of Awakening with Rick Hanson

What does it take to rewire your brain for happiness, and what does neuroscience tell us about the path to awakening?In this conversation, I sit down with Dr. Rick Hanson—psychologist, New York Times bestselling author, and Senior Fellow at UC Berkeley's Greater Good Science Center—to explore the intersection of neuroscience, Buddhism, and the practical path toward inner peace.Rick shares his personal journey from a lonely, nerdy kid who entered UCLA at 16 to one of the world's leading voices on

Recent Episodes

March 5, 2026

The Neuroscience of Awakening with Rick Hanson

What does it take to rewire your brain for happiness, and what does neuroscience tell us about the path to awakening?In this conversation, I sit down with Dr. Rick Hanson—psychologist, New York Times bestselling author, and Senior Fellow at UC Berkeley's Greater Good Science Center—to explore the intersection of neuroscience, Buddhism, and the practical path toward inner peace.Rick shares his personal journey from a lonely, nerdy kid who entered UCLA at 16 to one of the world's leading voices on
Feb. 24, 2026

The Heart of Awakening - An Interview with Alma

I'd been wanting to meet Alma ever since I saw her in an interview on Angelo Dilullo's YouTube channel. That interview actually gave me my first real taste of awakening. In this conversation, Alma shares her journey from years of spiritual seeking and anxiety to a genuine awakening at 19, guided in part by the teachings of Jeff Foster and a pivotal encounter with Angelo.We talk about the heat that builds before awakening, the role of inquiry, shadow work, facing fear without turning away, and wh
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Feb. 14, 2025

Breaking Free: Addiction, Identity & the Path to Spiritual Awakening with Eshwar Segobind

In this episode, we dive deep into the life and transformative journey of Eshwar, a good friend of mine who struggled with addiction, and ultimately experienced a profound spiritual awakening.
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Feb. 5, 2025

Awakening Through Science and Shadow Work with Dr. James Cooke

What if awakening is simpler than we’ve been told? In this episode, I sit down with Dr. James Cook, neuroscientist, author, and researcher, to discuss the nature of consciousness, shadow work, and awakening.
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Nov. 4, 2024

Belonging and Becoming - Finding Our Way Through Fear and Intuition

In this episode, we explore the delicate interplay between belonging and becoming, using my recent experience of starting a public Facebook group as a launching point for discussing how we navigate fear, intuition, and personal transformation.
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Oct. 21, 2024

The One Taste of Being - Guided Meditation & Talk

In this episode, you'll gain valuable insights into observing your thoughts, emotions, and sensations without attachment. Integrate these practices into your daily life for a more profound connection with your true self.