Episodes

Oct. 16, 2022

Season 2: Episode 6 Talking with Petcare company owner Christina Russ…

Go ahead and text me! I learn so much from Christina! She delves into how she transitioned from the the biotech world to finally owning a thriving petcare business of her own. There are tidbits in our conversation about dog ...

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Oct. 2, 2022

Season 2: Episode 5. Speaking with Scientist Patty Martin: Practical …

Go ahead and text me! When we think about the enormity of climate change, it can make us feel small and that whatever we might do is insignificant. Not so says Patty Martin, climate change business consultant and host of The ...

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Sept. 4, 2022

Season 2: Episode 4 Meet Sandy Cohen from the Inner Peace to Go podca…

Go ahead and text me! Her story is inspiring -- she was getting burned out in her old career as a celebrity journalist --so she carved a new path for herself and now she does health and wellness coaching, is a health and well...

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Aug. 29, 2022

Season 2: Episode 3: Talking with Writer David Russell about trying o…

Go ahead and text me! David Russell and I had a hard time setting up our interview. He is visually impaired and only uses keyboard commands. I didn't fully understand this because he presents on social media as someone withou...

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Aug. 7, 2022

Season 2: Episode 2: PART I-Talking with Nurse Practitioner Susie Spe…

Go ahead and text me! Susie and I met on a Facebook group that was part of a course we took on building email lists. We decided to do an interview and who knew there woud be so much to talk about? Susie's journey from very ra...

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Aug. 7, 2022

Season 2: Episode 2: PART II with Susie Spell and her journey to a mo…

Go ahead and text me! In Part Two Susie and I delve into the importance of nature in healing and Susie shares a bit more about her future plans to offer the kind of complete health and wellness approach she now espouses, one ...

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Aug. 6, 2022

Season 2-- Episode 1: Letting go of Regrets and More with Annemarie

Go ahead and text me! Annemarie is a love, full of inspiring and interesting stories! She is a health and wellness expert, has run several businesses in the past, including 6 day spas, dabbled in the insurance industry, and c...

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July 15, 2022

Bite-sized Episode: Edith Piaf and Regrets

Go ahead and text me! Show Notes This episode is small and based on an article I wrote for Medium.com: https://lynnethompson574.medium.com/do-you-have-regrets-i-know-i-do-79aa77e6fb32 I have been working on letting some of my...

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July 10, 2022

A bite-sized episode: 5 minutes on Grief (are you angry at the person…

Go ahead and text me! Show Notes Still recovering from Covid here, but I wanted to share something I left out of my two episodes on Grief -- Anger at the person who died. It's rather common and yet we don't talk about it much...

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June 27, 2022

Episode 20: The long road to your own successful business-- Jack Thom…

Go ahead and text me! SHOW NOTES My brother (my younger brother who is way taller than I am ) has a successful business selling handmade, customized home arcade games that let you play 35,000 separate games! The games and the...

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June 19, 2022

Episode 19: Rose Holbrook's Story: Through addiction to recovery and …

Go ahead and text me! Rose Holbrook is an inspiration. She shares her story warts and all in the hope that someone out there will hear something that helps them. Rose has devoted her life to healing people through yoga and is...

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June 13, 2022

Episode 18 With Bob Nolley: Finding your leadership self and navigati…

Go ahead and text me! How do you build your leadership skills? How do you cope with the ups and downs of today's sometimes shaky career landscape? Bob can help you learn how! With humor and plenty of creativity, Dr. Bob Nolle...

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June 6, 2022

Episode 17: From Budapest with love: How one woman's obsession with a…

Go ahead and text me! What the heck is a kurtosh? It is a a traditional Hungarian street food that is pastry perfection. Why have we never heard of it? Because it's hard to make and hard to keep fresh. It's an old-fashioned ...

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May 31, 2022

Episode 16: A Chat with the Inspirational Heather McMahon -- How to T…

Go ahead and text me! I loved talking to Heather-- so many good insights and tips for feeling our best in these challenging times. I learn so much from her and am reminded of so much when I listen to her podcast "Templates fo...

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May 23, 2022

Episode 15: The Amazing Woman behind the Starwhaal podcast -- Ms Tara…

Go ahead and text me! Ok, where do I start? Not only is she beautiful outside, she is gorgeous inside, truly a lovely soul, someone who is loving and supportive. The kind of person whose energy you love to be around! She is c...

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May 16, 2022

Episode 14: May is Mental Health Month -- Some Family Stories and Mor…

Go ahead and text me! From looking at us, you would have never guessed it -- my father was a successful pilot, we went to church, my parents were young and attractive. The world was our oyster right? Nope. We struggled with s...

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May 9, 2022

Episode 13: Mother's Day -- The Good the Bad and the Ugly (some of my…

Go ahead and text me! I cringe a little when I see the extremely positive and overwhelming praise for all mothers being thrown around on social media on Mother's Day. Find out why in this short solo episode based on a new art...

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May 2, 2022

Episode 12: "Love is Letting go of Fear" by Dr. Gerald Jampolsky

Go ahead and text me! In this shorter solo episode, I introduce some of the main points covered in this small but powerful book. Using simple illustrations and lessons to work through, Dr. Jampolsky helps readers work through...

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April 25, 2022

Episode 11: Women in Tech: Ellen Martin, Elissa Matthews, and Lynne T…

Go ahead and text me! In this lively episode, three old friends get to reminisce and dish about what it was like way back when in telecom (specifically Bell Labs, AT&T, and Lucent) and how the environment nurtured women. The...

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April 18, 2022

Episode 9 Elissa Matthews -- Math Nerd who made it all work -- career…

Go ahead and text me! Elissa would never call herself this, but she truly is a bit of a Renaissance woman. In spite of parents who were less than supportive (and a mother who was mentally ill), Elissa modeled herself and lear...

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April 16, 2022

Episode 10: Ellen Martin shares how she went back to college with 3 k…

Go ahead and text me! Women in Tech -- Part 2--Ellen Martin acts like it was nothing, but we all know going back to school when you have three kids at home is not a walk in the park. She does acknowledge that she has a very s...

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April 4, 2022

Episode 8 Long Distance Relationships and Making it work -- 12000 mil…

Go ahead and text me! Katherine and Luke met in 2015, at ages 19 and 18. They hit it off right away, and were incredibly compatible. The problem? They met on her blog and found out that they lived 12,000 miles apart. They wer...

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April 2, 2022

Episode 7: Grief Part 2 -- What is prolonged grief and how can you he…

Go ahead and text me! This is a short follow-up to my Episode that aired March 23rd about Grief. I read an article today that discussed Prolonged Grief being named as its own separate disorder. I share a few things about prol...

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March 21, 2022

Episode 6: Sadness and your path through it: Grief

Go ahead and text me! Even though we will all lose people we are close to at some time in our lives, we just aren't really prepared for how hard it can be to experience the deep sadness of grief. Especially now, during Covid...

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