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Episodes

Aug. 7, 2022

Season 2: Episode 2: PART II with Susie Spell and her journey to a mo…

In Part Two Susie and I delve into the importance of nature in healing and Susie shares a bit more about her future plans to offer the kind of complete health and wellness approach she now espouses, one which includes …

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Aug. 6, 2022

Season 2-- Episode 1: Letting go of Regrets and More with Annemarie

Annemarie is a love, full of inspiring and interesting stories! She is a health and wellness expert, has run several businesses in the past, including 6 day spas, dabbled in the insurance industry, and currently is a multi-li...

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July 15, 2022

Bite-sized Episode: Edith Piaf and Regrets

Show Notes This episode is small and based on an article I wrote for Medium.com: https://lynnethompson574.medium.com/do-you-have-regrets-i-know-i-do-79aa77e6fb32 I have been working on letting some of my regrets go and am put...

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July 10, 2022

A bite-sized episode: 5 minutes on Grief (are you angry at the person…

Show Notes Still recovering from Covid here, but I wanted to share something I left out of my two episodes on Grief -- Anger at the person who died. It's rather common and yet we don't talk about it much …

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June 27, 2022

Episode 20: The long road to your own successful business-- Jack Thom…

SHOW NOTES My brother (my younger brother who is way taller than I am ) has a successful business selling handmade, customized home arcade games that let you play 35,000 separate games! The games and the business are pretty c...

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June 19, 2022

Episode 19: Rose Holbrook's Story: Through addiction to recovery and …

Rose Holbrook is an inspiration. She shares her story warts and all in the hope that someone out there will hear something that helps them. Rose has devoted her life to healing people through yoga and is currently in a …

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June 13, 2022

Episode 18 With Bob Nolley: Finding your leadership self and navigati…

How do you build your leadership skills? How do you cope with the ups and downs of today's sometimes shaky career landscape? Bob can help you learn how! With humor and plenty of creativity, Dr. Bob Nolley breaks it down …

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June 6, 2022

Episode 17: From Budapest with love: How one woman's obsession with a…

What the heck is a kurtosh? It is a a traditional Hungarian street food that is pastry perfection. Why have we never heard of it? Because it's hard to make and hard to keep fresh. It's an old-fashioned baked good …

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May 31, 2022

Episode 16: A Chat with the Inspirational Heather McMahon -- How to T…

I loved talking to Heather-- so many good insights and tips for feeling our best in these challenging times. I learn so much from her and am reminded of so much when I listen to her podcast "Templates for Life" …

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May 23, 2022

Episode 15: The Amazing Woman behind the Starwhaal podcast -- Ms Tara…

Ok, where do I start? Not only is she beautiful outside, she is gorgeous inside, truly a lovely soul, someone who is loving and supportive. The kind of person whose energy you love to be around! She is compassionate and …

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May 16, 2022

Episode 14: May is Mental Health Month -- Some Family Stories and Mor…

From looking at us, you would have never guessed it -- my father was a successful pilot, we went to church, my parents were young and attractive. The world was our oyster right? Nope. We struggled with stuff, and some …

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May 9, 2022

Episode 13: Mother's Day -- The Good the Bad and the Ugly (some of my…

I cringe a little when I see the extremely positive and overwhelming praise for all mothers being thrown around on social media on Mother's Day. Find out why in this short solo episode based on a new article I posted …

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May 2, 2022

Episode 12: "Love is Letting go of Fear" by Dr. Gerald Jampolsky

In this shorter solo episode, I introduce some of the main points covered in this small but powerful book. Using simple illustrations and lessons to work through, Dr. Jampolsky helps readers work through fear and start practi...

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April 25, 2022

Episode 11: Women in Tech: Ellen Martin, Elissa Matthews, and Lynne T…

In this lively episode, three old friends get to reminisce and dish about what it was like way back when in telecom (specifically Bell Labs, AT&T, and Lucent) and how the environment nurtured women. There were a few bumps in...

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April 18, 2022

Episode 9 Elissa Matthews -- Math Nerd who made it all work -- career…

Elissa would never call herself this, but she truly is a bit of a Renaissance woman. In spite of parents who were less than supportive (and a mother who was mentally ill), Elissa modeled herself and learned from other wonderf...

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April 16, 2022

Episode 10: Ellen Martin shares how she went back to college with 3 k…

Women in Tech -- Part 2--Ellen Martin acts like it was nothing, but we all know going back to school when you have three kids at home is not a walk in the park. She does acknowledge that she has …

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April 4, 2022

Episode 8 Long Distance Relationships and Making it work -- 12000 mil…

Katherine and Luke met in 2015, at ages 19 and 18. They hit it off right away, and were incredibly compatible. The problem? They met on her blog and found out that they lived 12,000 miles apart. They were literally …

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April 2, 2022

Episode 7: Grief Part 2 -- What is prolonged grief and how can you he…

This is a short follow-up to my Episode that aired March 23rd about Grief. I read an article today that discussed Prolonged Grief being named as its own separate disorder. I share a few things about prolonged grief and add …

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March 21, 2022

Episode 6: Sadness and your path through it: Grief

Even though we will all lose people we are close to at some time in our lives, we just aren't really prepared for how hard it can be to experience the deep sadness of grief. Especially now, during Covid, when …

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March 9, 2022

Episode 5: From Teacher to Entrepreneur: How Regina started her own b…

Regina Pasqualone is a wife, mother, and a former teacher. After 14 years teaching English, she followed her creative path to a successful "wellness lifestyle" candle company called Tiny Kitchen Candle Company. Her artisanal...

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March 2, 2022

Episode 4: Turning it Around -- How Caregiver Debbie Weiss learned to…

Show Notes: This was such an informative and wonderful conversation with Debbie Weiss. After decades of caring for her father and then other members of her family, she finally allowed herself to take care of HER. Now she teac...

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Feb. 28, 2022

Episode 3: Funny/Not Funny: Life with a Mental Illness and Comedy-- …

In this lively interview, Sue Ryerson opens up about her interesting career as a comedian and a repo company owner! She also shares openly and honestly about what life is like with a mental illness. Her practical, helpful dis...

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Feb. 21, 2022

Episode 2: A bit about me -- My friend John Chao interviews me (and h…

I really enjoyed how The Perspective Maintenance's John Chao interviewed meand I hope you do too. Here are the takeaways: In this episode, I got to talk about my journey to love from a time of deep grief. The takeaways …

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Feb. 11, 2022

Episode 1: Author Robin Riback on moving forward after a bump and a …

Join me on The Storied Human's inaugural interview! I got to spend time talking to the always witty and helpful Author Robin Riback, my former college roommate and good friend. Listen to find out how Robin dealt with her "bum...

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