Episodes

Listen to this crazy interaction that happened while I was with my family watching The Little Mermaid. I break down some of the things that you need to consider when conflict arises. Let's connect: My book (The Ultimate Playb...

My wife and I often get asked questions about raising our 8 kids. From parent/teacher conferences, sports to play and when to start, when to get serious about your child's sports, navigating bad coaches, and even recruiting q...

Tim Gobet is an accomplished and dynamic professional with a remarkable career in product management and brand marketing. As a former Product Director at both Nike Inc. and Jordan Brand, Tim consistently demonstrated exceptio...

Be sure to rate our show on all Apple podcasts. Also, make sure to follow us on IG at @alexmolden and on LinkedIn @alexmolden. Join our mailing list here . You have been at the top of the mountain. You …

My guest this week is Malcolm Lemmons. Malcolm Lemmons is a former professional athlete turned entrepreneur and author. He is the founder of The Hype Is Real, a newsletter providing the latest stories and insights at the inte...

Before retiring from mixed martial arts Uriah Hall gained fame when he became a fan favorite on The Ultimate Fighter (2013). Since then he had developed his skills to become ranked #4 of middleweight fighters in the world (UF...

Thinking back 27 years ago, the emotions I felt when I was drafted into the NFL and getting my dream job were overwhelming. Knowing what I know now, I would love to share that knowledge to my 22-year-old self - …

Most people get stuck in their personal and even professional life due to being comfortable and not looking for the truth. We need truth-tellers in our life but you have to be able to distinguish who these people are. Do …

Marcus Greaves was a running back and a kickoff returner at Oregon State University. In his senior season, he tore his ACL and retired from the game. His focus shifted from success on the field to success in the broadcast …

On our kid's spring break, we took the family down to Carlsbad, Ca for some warm weather, family time, and trips to Legoland, Disneyland, and Universal Studios. During our time at these theme parks, I started to notice some ...

Bob Turnquist is a leader and coach committed to building team cultures that inspire people to raise their expectations. A 28-year golf professional, PGA faculty member, state championship golf coach, and now entrepreneur and...

The NFL Combine (aka. The Underwear Olympics) is a crucial time for many NFL prospects. But the same foundation that has given them success in their college career can lead to their success when testing their athletic abilit...

Randall is passionate about new venture creation and the innovative spirit that fuels entrepreneurs and advances technology. As an active investor and entrepreneur, he understands what it takes to successfully launch and grow...

Growing up in a single-parent home with a father that inspired perseverance and fairness, Marques Ogden learned how to define his values and set goals. Marquez attended Howard University from 1998-2002 where he played Divisio...

This is part II of my interview with legendary football coach and human, Chris Petersen. If you missed part I, you should go back and listen NOW! In this episode we discuss: Tips for parents of athletes Coach "Pete's" view …

My guest this week is Coach Chris Petersen (aka. Coach Pete) a former College football head coach (Univ. of Washington Huskies, Boise State Broncos). He is the first two-time winner of the Paul "Bear" Bryant Award , which he ...

In this episode I give examples both in and out of sport that could possibly help you achieve heights in areas even though you've never been there before. When you want to get somewhere you’ve never been before, there are …

In this episode, I touched on two different scenarios that have happened in my life. One was quite dangerous, and the other was a bad look on one of our kids' character (because he was bored). Unintentional kindness is more …

Chris K. Jones is an award-winning writer, former competitive athlete, and coach. His experiences in his youth with professional athletes shaped his interest in understanding the minds of athletes. Trying to mimic his heroes,...

My guests this week are Avery and Brian Baker, a father-and-son duo with a passion for building positive and healthy relationships among families and within organizations. As dynamic motivational speakers and book authors of ...

In this episode, you will learn why former student-athletes and elite athletes are so important to folks in high places. Your ability to be mentally strong can pay huge dividends personally and professionally. What was discu...

This is a refurbished episode (it aired back in February of 2022). Anthony Q. Newman played 12-years in the NFL (Rams, Saints, & Raiders) and is now a talk show host and radio personality. Before that, he was a highly …

As former elite athletes, so much of what you’ve done on your platform was cheered and sometimes jeered. Your character has been intertwined with your ability in your sport since you were a kid, and once you exited your sport...

You have been at the top of the mountain. You were an athlete who has done some phenomenal things. You know what it takes to lead and win. But where do you go when it’s time to transition out of …