In this potent episode, Catherine & Kate share the truths about what's happening inside a true conscious relationship and how to spot when someone's pretending to have self -awareness. Learn how the personal development indu…
In this week's episode, Kate & Catherine unpack the behaviours that lead women to dissatisfaction & dead-end relationships. If you're sick of relationships that go nowhere and being with people you want to change, this epis…
In this episode, Catherine & Kate share why women do this and how to once and for all stop comparing yourself to other women. If comparison & jealousy has been a struggle for you, this episode is for you! About the Host…
In this week's episode, Kate has a beautiful conversation with Juliana & Mark Spicoluk from Boho Beautiful about their unconventional life & relationship. Their love story is filled with magic, beauty and so many insights in…
This episode is for you if you are constantly wondering why men won't commit to you or are in a pattern of them committing to the woman after you. Catherine and Kate explain the number 1 mindset shift you need to make to hav…
In this episode, Kate and Catherine interview licensed therapist and relationship coach Samantha Burns about the 3 different attachment styles and their impact on your relationships. Learn what attachment styles are, how the…
In this episode, Catherine & Kate unpack all the barriers that might be getting in the way of you attracting the relationship you desire, and more importantly - how to actually be able to let love in when it shows up. Are y…
If you are attached to someone who you believe is your twin flame or soulmate - or you're longing to meet yours, this episode is for you! Catherine and Kate unpack the truth and lies about soulmates & twinflames, so you can …
If you are hooked on someone from your past and are having a hard time moving forward in your life, this episode is for you! Catherine and Kate share tips and perspective shifts on how to break free from obsession, so you ca…
In this solo episode, Catherine teaches what the 5 love languages are, why they matter in your relationship and what's missing around the conversation about them. If you've been curious about how to deepen your connection wi…
In this episode, Catherine & Kate unpack the psychology behind the deep desire for women to feel "chosen" - and how to break free from this perspective that actually keeps women disempowered in dating & relationships. S…
In this episode, Kate and Catherine share how to know if someone is interested in just having sex with you - or actually interested in getting to know you. Listen to learn how to avoid getting ghosted or caught in a casual s…
In this episode, Kate has an intimate, deep conversation with a former client Rachel Cowie - who shares her vulnerable transformation story about how she broke free from following "the scripted" life where she was driven by …
In this episode, Catherine & Kate point out the obvious and not-so-obvious truths about Reality TV and the psychological impact it has on your love life. Whether you watch these shows or not, listen to see how they shape our…
Most women struggle with the inner battle of never feeling good enough, no matter what they do. This drives so much of a woman's choices and behaviour dating and significantly impacts the quality of partners they attract and…
In this episode, Catherine & Kate show you how to clearly identify if you're falling for lust or deepening in love. Confusing lust for love is one of the key reasons why women rush the beginning of relationships, get swept a…
If you're going through a painful breakup or divorce, and you're ready to feel good again and take your power back - this episode is for you. Catherine & Kate show you how to navigate this challenging time from an empowered …
In this episode, Kate & Catherine share tips on how to make connecting with someone virtually (before the first date) - more easy, pleasurable and fun. Your energy & time are precious - and dating apps can often feel overwhe…
In this episode Catherine breaks down exactly what's happening when you're triggered when dating and how to transform your past pain into your personal power. Learn what healthy relationships feel like and how to no longer l…
In this episode Kate and Catherine reveal the truth about what to do when you feel like you aren't getting what you need when dating and in your relationships. This is for the woman who wishes her man would step it up and gr…
In this potent episode, Catherine and Kate share essential tools on how to raise your standards in every facet of your life. Learn why your standards matter in creating the experience you want to have in dating and your rela…
In this episode, Kate has a conversation with Energy Coach & Healer Amanda Ranae - about how to break free from feeling pressure in your dating life. They share tools and resources to help you align with your truest & deepes…
This episode is for the woman who feels like it's so hard to open her heart and trust in dating and relationships - because she's been hurt so many times. If this is you or a woman you know, in this episode Kate shares a 5 s…
This episode is for the woman who feels like nothing's working in her love life or has been feeling stuck experiencing the same things over and over again. Kate and Catherine explain why you might be feeling this way - and …
