Episodes

Supporting my fellow podies with appearances by Pedro of My Stuttering Life, Simon Says from London, Curt from Inspirado Projecto and PDE from Alaska. Special revealing shares from my nudist friend Chef Martin! Hold on to your panties - it’s a silly one today! Wanna see me dancing 😎👉🏼👉🏼 https://youtu.be/IBAfmo6ipWk and why am I so funny? Secret revealed 😂👉🏼👉🏼 https://youtu.be/LvDbZ6eOR38 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Happy supportive Saturday! I’m sharing about the Peloton experience and some....Too Hott by Justin Michael Williams is featured in this episode. The album is Metamorphosis and you can find him at 👉🏼 https://www.instagram.com/tv/B7ZygFJJSy7/?igshid=5xk9i8inu64z. Sam Ho is the Peloton instructor I’m talking about. Former Buddhist monk? Wow -find more about him here 👉🏼👉🏼 https://www.instagram.com/p/B7HR-YLDCQr/?igshid=1i0etb54s0t3i. Want to see where I went hiking today? Check the hills of Southern...

A republish from the past ..,.check the story on IG if you want to see Mac but here’s a boost of energy for you 😂👉🏼👉🏼👉🏼 https://www.instagram.com/p/B7BhByhn7EL/?igshid=ul5vqum52xv1. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other socia...

Our weekly inspiring Quotation, today it’s about Pathways: just like the well worn hiking trails in the hills of Southern California 👉🏼 https://www.instagram.com/p/Bwa2AtXHKkP/?utm_source=ig_share_sheet&igshid=1dh34sq3pou65. I invite you to Croatia ❤️👉🏼 https://youtu.be/WTrqwvJsUyY . Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages...

DO NOT OPEN UNLESS YOU ARE IN A HUMOROUS MOOD: Warning:LOUD noises may be experienced in this episode 🎧🗣💂🏻‍♂️🤽🏾‍♀️🎻🎺🏈🔱📣🔔🎵🎶🌍🙌. Feel free to message in or reach out to me through my Facebook Page STRONG BODY STRONG SOUL if you like, I'd love to hear feedback. IF you are a content creator let me know where you have broadcast from. WATCH OUT FOR THE RIDICULOUS FINALE - it could be considered an assault on your ears. You are invited to a music journey on other episodes this week(sorry for the obnox...

The Yellow Seahorse 🙏🏻 https://instagram.com/p/Bb5C_TcgBA9/. And jellyfish video https://instagram.com/p/BqlXlZ1nxBT/. I hope you love the song included at the end of this episode as much as I do. “ The Earth is Our Mother” by Marquesa - find her at 🌸👉🏼 https://instagram.com/crown_and_aura?igshid=1gyu1817vgk9v --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Can you feel the energy of loved ones that have passed on? We are talking about the connection between our past AND our future. I’m sharing some of Justin Michael Williams today! You can find him on Instagram at https://www.instagram.com/p/B61DdUsp9Qv/?igshid=rvevmuhc96zv. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive ...

Check out Jason on the phone with me about podcasting 👉🏼https://www.instagram.com/tv/B7C_JvFnrNO/?igshid=tbikrw1j81l0. Check out my celebrity crush 👉🏼 https://www.instagram.com/p/B6xRscOnFAI/?igshid=101nv8fkxll7x come back another time for serious content or check YouTube if you want to see why I’m so funny, roots to our ancestors are so important 😍👉🏼 https://youtu.be/LvDbZ6eOR38 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Bless you this first Monday of 2020. Keep creating what YOU want the world to be 🌹👉🏼 https://www.instagram.com/tv/B6-8aQvnnvB/?igshid=3j9b23dym7xe Sneak peek around upcoming content 😍👉🏼 https://youtu.be/7XC7utsG8Ks Hello from the Facebook page 👉🏼 https://www.facebook.com/1165925233485755/posts/2698326973578899/?d=n Me and Bradley (I mean Rob) 🥰👉🏼👉🏼 https://www.instagram.com/p/B6xRscOnFAI/?igshid=1iz21v1tptflw. Check out twitter conversation too 👉🏼 https://twitter.com/sbssforme/status/12142464715...

You are invited to join me as I share how to chant AOM! ☮️ I am so passionate about helping people find their own power through the use of their own voice. The sound of AOM 🌷 a ratio of 3-2-1. Yes, there are many styles of meditation and different ways of expressing similar ones. Perhaps this one will call to you as it did to me. 🦋 Chakra Dyana is the type of meditation that I resonate with the most potently. I love to teach it to others as well. I feel so blessed to be able to explain it in ...

All things must die, change is inevitable...celebrity crush in the mix too? 👉🏼 https://www.instagram.com/p/B6xRscOnFAI/?igshid=qu2o52ugaqv9. I love podcasting 👉🏼 https://youtu.be/Cv6aZiTqzn8. How do I explain meditation? 👉🏼 https://youtu.be/6LD4ohUomdA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Charity Promotion: Democracy Works: This advertisement is part of a charitable initiative in partnership with Democracy Works. howto.vote · C...

Happy New Year! Here are some of my favorite creations: What is this show about https://youtu.be/Cvc15fVkkcA Mairead talks about opening for Bob Dylan, creating albums while parenting kids and using chakra energy at her wedding https://youtu.be/OK-8CL980eE Amber Olsen about empowering teens https://youtu.be/o_SObaXecdo Miyoko Rifkin talks about the energy of sexuality https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000440837238 Lori Oberman about social media ad...

Singing and stories are offered today ❤️Mac is waiting for Santa 🥰👉🏼 https://www.instagram.com/p/B6JDtOcnAI6/?igshid=1j7keadylufe1 where does my humor come from? New details revealed on YouTube 🤔😱👉🏼 https://youtu.be/LvDbZ6eOR38 I miss my Dad 👉🏼👉🏼 https://www.instagram.com/p/B4U9KlBHSEA/?igshid=jkm6o9wa5z8u Enjoy my connection with the Rock 🤣👉🏼 https://www.instagram.com/p/B6dmAnjHV2Z/?igshid=18qi9xydc6jqr Do you have questions or comments about the topics here? Do you just want to give me some en...

I appreciate you. I offer you an angel card reading today. Feel free to partake in A Meditation for Energy Balance - the number one listens to episode on this show 🥰🎧👉🏼 https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000425044168. What is this show about? Visit YouTube if curious about how I explain it 🌷👉🏼 https://youtu.be/Cvc15fVkkcA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Charity Promotion: Democracy...

Why are YOU out here? We are talking a little bit about STAY WOKE and then diving into insights on use of social media. Stop by YouTube if you like 🌷👉🏼 https://youtu.be/Cvc15fVkkcA. Is your sex life suffering? Social media addiction lets talk about it 👉🏼 https://youtu.be/xaRIiDp3ZH4. Interact on Facebook 👉🏼👉🏼 https://www.facebook.com/startnowwithmaria/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Charity Promotion: Democracy Works: This ad...

Just a quick ramble today😎 You will be amazed 🌷❤️👉🏼 https://youtu.be/Cv6aZiTqzn8. My pup under the tree https://www.instagram.com/p/B6JDtOcnAI6/?igshid=bfwisjvj048 Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms....

Silliness ensues-I May have stepped in it this time. Is the title of this episode alarming? Thinking about getting a pet this season? 🐶 how much effort are you willing to exert to sing a song for me? Sorry I’m sick 😷. Check the links for some fun stuff 🙈👀🎧👉🏼 https://anchor.fm/maria-humphreys/episodes/Techie-Tuesday-2---Money-and-Messages-e3og61. You are a God ❤️👉🏼 https://youtu.be/n6NLNAuYFPU. Link in case you want to tweet w us https://twitter.com/sbssforme/status/1204588103303696384 How much e...

watch the volume on this one! An atypical ramble of an episode. Podcast Party in LA organized by Teniecka Drake on Dec 14 at the Grafton. Sharing music in the platform in many ways🥰Message Abe Martinez if you’d like to offer a gift of song, keep sharing your voice. What’s this show really about ? 👉🏼👉🏼 https://youtu.be/Cvc15fVkkcA. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the ...

Do I think meditation is valuable for people in the law profession? Absolutely! Sharing some insights on breathing in our challenging world and giving out homework today. If you'd like to see me speaking about my thoughts on attorneys feel free to check out STRONG BODY STRONG SOUL on YouTube https://youtu.be/kY2meFTYDDI Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am ...

What do I believe ? Despite the challenges we are all where we are supposed to be. Constantly changing but at the core of it all... I appreciate you for taking the time to stop by the show. Time is precious, I hope the content here enriches your life in some way. Please pay attention to the titles of the episodes before you press play. This particular episode is slow and full of meaning but some are light, loud and silly. What do some say about this show? 👀🙏🏻👉🏼 https://youtu.be/Bht5lRSpv7g Do yo...

Seriously 😳 Who let the dogs out? 💩 sorry but we are talking about dog poop in this episode...please choose another episode if you are not in the mood for silliness. I’m dumping details about the jury trial I just spent nearly a month on. Hilarious or sad how much crap can clog up our judicial system. When you can’t even count the number of dogs your renters have because there are so many, you know there is a problem‼️ Check out my pup 👉🏼 https://www.instagram.com/p/Bup5tikHQQy/?utm_source=ig_sh...

Interested in how podcasting on Anchor works? Trimming audio is the topic of this episode. Are you a podcaster? Which tools do you use? I ONLY use Anchor so be prepared for this perspective. I’m on my iPhone 8, easy peasy. I hope you have fun listening- check IGTV for the trailer video - I moved some of this very episode over there for listeners 🥰. Thanks PDE for original music. Also Tune in for a 3 way creator interview 🎧👉🏼https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id12939715...

Are you ready for some deep meditation? In this episode I will be sharing a breathing technique that nourishes your soul by controlling the breath in a very specific way. For this meditation you will be asked to lie down, either on the floor or other surface of your choosing. Please modify as your body guides you. A feeling of lightheadedness may occur. This is normal but please trust your own intuition. I encourage you to relax and trust me as I guide you through but please always listen to you...

Sometimes we need to protect ourselves by being honest even in the face of potential harm. 🌹 Todays episode Is a compilation of Thanksgiving memories and heartfelt shares about a mother daughter relationship. From laughter to tears! Curious about the YouTube channel? or a hope filled breast cancer interview please check 👉🏼 https://youtu.be/g1eP1Q8MxZk. For an inspiring interview about politics, meditation and science with a teen 👉🏼 https://youtu.be/cHTyD1pBEPg sunset kayak ride in Dubrovnik 👉🏼 h...