Episodes

The more I give the more I receive! Sharing one of my workshops with you! Listeners are welcome to join this 45 minute Chakra Dyana meditation. Join me for an explanation and the full meditation together. We will be chanting 3 times on each chakra. Participation is optional. For the full meditation along with music accompaniment please find Maria's album 💖 AWAKEN on CDbaby.com Devi Prayer by Craig and Ananda Pruess is the song that is shared at the end of this meditation offering. Do you have qu...

What ARE Chakra’s? This show is about losing preconceived ideas and embracing evolution and change. In this episode I’ll be describing what they mean from my perspective but first let’s talk a little bit about politics. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can ...

You are so much more than just your physical body. This show is designed to help remind you that you are more powerful than you ever imagined. In this episode listeners are invited to a 10 minute relaxing meditation to help get them in touch with their spiritual nature. No matter what terminology you may use, perhaps this meditation will resonate with you. Please make sure to visit the YouTube channel 💥👉🏼 https://youtu.be/WeWCm2ipCgw Do you have questions or comments about the topics here? Do yo...

Regrets of the Dying...yes we start off serious with insights from Bronnie Ware before we get to a new meditation tool. LET'S WAKE UP PEOPLE!!! Invigorate your energy with the tool provided in this episode. You will be asked to either stand up or sit up straight for this powerful ritual meant to be practiced EACH morning upon waking. Participation, as always is optional, I'll never know. Don't worry I can't hear you! You may want to have a notebook handy to record your experience. Do you have qu...

So happy to share WOW that’s some awesome energy!!! All ranges of life - All types of music. Here is our interview if curious https://www.facebook.com/818251238369329/posts/1480038492190597/?vh=e&d=n --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Who am I? Introduction to Strong Body Strong Soul - this is the very first episode EVER recorded on this show. Getting back to my roots 🙏🏻 thank you for listening --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Gratitude is surely at the heart of all joy! In this episode listeners are invited to lay back and enjoy a 10 minute meditation. Please avoid operating motor vehicles while listening. The music that is being shared in this meditation is designed to awaken the crown chakra. I hope you enjoy! Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the m...

We are going on a field trip today! What better way to get grounded then to connect with nature although watch out for the distractions! Nothing is truer than meditation can be enjoyed regardless of your surroundings or circumstances. Listeners will be introduced to a practice that will activate the vibration of their own voice. Sound is the focus of our exercise today! I hope you enjoy! Do you have questions or comments about the topics here? Do you just want to give me some encouragement? I...

We are nearly half way through Season 4 focusing on energy/meditation. Gratitude is at the heart. This is a BONUS episode - no meditation will be provided but helping listeners find more gratitude is the goal as well as embracing imperfections. You may want to adjust your volume a bit during this particular share. I hope you enjoy the music by Alan Roubik! Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform yo...

This show is about losing preconceived ideas and embracing evolution and change. In this episode listeners are invited to relax and enjoy a meditation called Serene Mind. Listeners are introduced to The Ekam University in India, formerly know as O&O Academy and Oneness University before that - this is where Maria learned how to be a Blessing Giver. The voice of a beautiful friend from India is offered in this episode as well. Sayalitank can be found at https://www.instagram.com/p/CApQVGenCxY/?ig...

This show is about losing preconceived ideas and embracing evolution and change. In this episode listeners are invited to relax and enjoy a meditation designed to help them find connection with their own highest power, spirit, God, Divine - whatever term THEY are comfortable with. Insights on connecting with others are offered in this episode as well. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are...

This show is about losing preconceived ideas and embracing evolution and change. In this episode listeners are invited to relax while absorbing a meditation designed to help them sleep deeply so that they can wake up refreshed and ready to handle the challenges in their lives. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I rece...

Sharing insights about the power of meditation across the generations. Find us cooking on Facebook https://www.facebook.com/111563010538086/posts/122325949461792/?d=n For you? https://youtu.be/aSe8Hj8g5vQ Cooking with my son https://youtu.be/oTpvSwJpzLg Feel free to check out more about Gail at www.soulscollective.com or tune in to another interview https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000456171384 Do you have questions or comments about the topics he...