Episodes

Underwater with a tank of air on your back...anxiety has no place here. In this episode listeners will get to hear insights on life beneath the surface from a SCUBA diver/meditation connection perspective. Deep breaths, balance, strength and focus - let's dive in together. A brief meditation is included. Prepare yourself by bringing to mind YOUR favorite sea creature. We hope that both seasoned divers and those just curious to live vicariously will enjoy this show. The music featured in this epi...

Looking for a way to connect more deeply with your inner self? To enhance your relationships, your connection with Source, God, Divine Energy (whatever YOU want to call it)? Jim Kozlik joins me for a conversation about his recent journey to India for Tapas. You can find The Breathing Room app here I'm watching Meditation for Beginners (English) on Breathing Room http://www.breathingroom.com/meditation-for-beginners-english. Find EKAM here https://www.ekamusacanada.org/about/. Feel free to email ...

How do YOU get your voice out to the world? In this conversation we are sharing insights about a variety of social audio platforms. Billy Dees of the Billy Dees Podcast joins the show to share from his years of broadcasting experience. Whether it is Twitter, Clubhouse, podcasting or other favorite tools YOUR story matters. We are hoping to encourage more to find the confidence to pick up that mic. You can find Billy Dees at https://linktr.ee/BillyDees?utm_source=linktree_profile_share<sid=42ddbe...

We are in the middle of the fourth industrial revolution. Timothy Hughes joins the show in this episode to talk about how we are changing the world in part with the use of social media. Connecting across the planet has never been so easy and so powerful. His ideas about "Holistic Business Transformation" are intriguing. He is a Global Social Selling Pioneer, Speaker, Author, CEO and Founder of DLA Ignite. In this conversation we delve into the overlap of the physical and the digital worlds. We t...

A meditation of gratitude today. Please find more offerings 🌷👉🏼 https://linktr.ee/strongbodystrongsoul?fbclid=PAAaa0Hruic-DDatU1zC-bzNmM91kVe79azmRxARtM8PVCgm2baEUpis_ekmY

Do you need more than ONE person in your life? What happens when you are BOTH down? Insights on the dangers of sharing to the wrong place when you are gifting the world with your creations on social media. Whether you are podcasting or talking about what you are passionate about in any arena - awareness is key. It's NOT all about YOU. EVEN if you are famous perhaps everyone does not know who you are or what you are about. Maria has been sharing her voice in to several social audio platforms in a...

Kristy Mickelson joins us for a conversation about her experience going from homelessness to successful romance author and advocate for causes that are dear to her heart such as special needs kids, cancer and mental health. WARNING: parts of this conversation may not be suitable for all audiences. : ) We hope you have as much fun listening as we had creating this show for you. Please find information about Kristy including updates about her upcoming podcast, her link is https://linktr.ee/Kristy...

Reading a little bit of Carole King and sharing some perspective on gratitude. Comments questions? Reach out https://linktr.ee/strongbodystrongsoul

In this episode we are exploring the idea of popular culture, entertainment as a way to connect with our past AND who we are NOW. Building walls to trap ourselves or keep out the enemy? This episode was recorded LIVE on the Strong Body Strong Soul Facebook page - if you would like to see some of the theatre playbills that we are sharing portions of this recording from, please feel to find the video. YOU ARE NOT ALONE...THIS TECHNOLOGY IS MEANT TO CONNECT US For more from Maria Humphreys please c...

Life is short don't store up the good stuff until it overwhelms you. In this episode we are sharing a little bit of encouragement from an amazing supporter (thank you Simon Buckner) and then we are spilling out an array of Affirmations from Louise Hay. Please get in touch through any of our social media channels if you have comments or questions about this episode. YOU ARE NOT ALONE...THIS TECHNOLOGY IS MEANT TO CONNECT US For more from Maria Humphreys please check https://linktr.ee/strongbodyst...

Authenticity and positivity are at the core of Jim Love’s message. He is an amazing keynote speaker on a mission to help others raise their voices. In this discussion we are exploring ideas of authenticity and social media. Please find more about Jim Love at https://www.goauthenticyou.com/ YOU ARE NOT ALONE...THIS TECHNOLOGY IS MEANT TO CONNECT US For more from Maria Humphreys please check https://linktr.ee/strongbodystrongsoul (a buy me a coffee account is available if you feel inspired to send...

YOU ARE NOT ALONE...THIS TECHNOLOGY IS MEANT TO CONNECT US In this episode we offer you a poetry reading...the gnat becomes the buttermilk. Find a comfortable place to enjoy this audio. This recording was taken from a share on the Wisdom app. You will hear a guest join a short conversation after the poem. We hope you enjoy. For more from Maria Humphreys please check https://linktr.ee/strongbodystrongsoul (a buy me a coffee account is available if you feel inspired to send a thank you). You can...

CAN YOU HEAR US? WANT TO JOIN THE CONVERSATION? We are catching up about podcasting and the power of social AUDIO to connect across time and space. We will be mentioning CLUBHOUSE, TWITTER, ANCHOR.FM, FACEBOOK and Simon's new haircut...oh wait I forgot the WISDOM App - our new favorite way to conduct podcast conversations. Regardless of the platform the energy is palpable as we share our mutual passion for elevating others. A little choppy at the start but we appreciate your patience. We are te...

Make noise!!!! Trust your instincts....don't try to STOP yourself....scream laugh RELEASE ..... whatever you need to do. Editing ourselves creates blockages. This is THE very first episode created in this podcast. 10/2017 🦋☮️🦋 oh so much has changed since then right? For other content please visit 🦋👉🏼 https://linktr.ee/strongbodystrongsoul

Having a coach or mentor can change your life! Today we welcome Petia Kolibova to talk about filling the gap - where you came from to where you are today and where you want to go to. Huge strides in developlment can come from nourishing relationships. To find out more about Petia please visit her at https://instagram.com/petiakolibova?utm_medium=copy_link If you have questions or comments about any of the content on the STRONG BODY STRONG SOUL show please reach out through https://linktr.ee/stro...

Feeling overwhelmed? Let’s start 2022 with some fresh perspective. Find a safe place to Relax into this meditation. Do NOT drive while listening to this particular offering. This is NOT a perfect world or a perfect podcast. For the menu of offerings please visit 🦋👉🏼 https://linktr.ee/strongbodystrongsoul

A cheerful offering with messages and original music…watch out for Maria singing. Thanks Jimmy James for messages. Thanks Curt for finale theme song 🤣. For more visit 👉🏼 https://linktr.ee/strongbodystrongsoul

Ranges of holiday experiences…we hope you can handle the quality today. How are YOU feeling? Expiration dates? Do they matter? For more https://linktr.ee/strongbodystrongsoul

Doreen Virtue no longer creates card decks but we enjoy them anyway 🦋. Interview with Petia Kolibova coming soon. To find more offerings visit 🙏🏻👉🏼 https://linktr.ee/strongbodystrongsoul

At the core of the show is love. What can you find here? What is peace to you? For more content visit https://linktr.ee/strongbodystrongsoul

Anxiety, stress, fear - let it go...prevent further damage....release that energy, exhale, allow your body to make sound Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal. Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼...

A gift of Pure meditation after a small intro in this episode. Back to the spiritual core of the show. A headset is recommended. Do not drive while listening 🦋 Please visit Insighttimer for more offerings. Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal. Offerings c...

Over 1000 podcast episodes now available on Facebook? How to listen ☮️👉🏼 https://fb.watch/99iw84K9gM/ In this episode share We are talking about New York Theatre, surrealism at the MET and the power of podcasting. This is merely a fun catch up rant. More substantial episodes are on the way. Listener Discretion Advised—-we don’t want to scare you away 👿😱👿 but there is some horror in this offering (thanks Elijah for the encouragement) Maria Humphreys is a meditation teacher, energy coach and ho...

Trick or Treat? 👩‍🎤👿👻👺☠️🤠👽 Halloween treats and dropping some seed talk along the way 🎃 in this share as we prepare for Halloween but these nuggets may help you shift perspective any time of year. In this episode we are sharing the audio from our weekly LIVE STREAM! Maria Humphreys, Spiritual Activist and Michelle Schirra, Clinical Nutritionist team up for insightful conversations blending nutrition with mindful energy work to help enhance YOUR life! To SEE the full episode and many others pleas...