Episodes

I’m honoring those lost in a way I Feel COMFORTABLE with, everyone is unique! Respect, compassion, diversity ! I’m speaking from my own perspective, please use YOUR voice. Check https://youtu.be/wdOT1M5lBzo ....also Feel free to stop by on Facebook as I mix a little ME TOO into the conversation as well 👉🏼 https://www.facebook.com/maria.humphreys.3/videos/10219006191878392/?d=n. No need to friend me on FB instead please follow Strong Body Strong Soul over there... We need you! For you? https://yo...

Thank you for listening --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Digging your heels in? Does it do any good? Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic th...

Gail Serna joins the show to talk business, intuition and some chakra energy. Feel free to check out more about Gail at www.soulscollective.com or tune in to another interview https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000456171384 Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I ...

Pandemic Craziness is a problem….ya think? Feeling stressed with all the family members in the same house or lonely because you are by yourself in your home? Anxiety, stress, depression, marital discord - these problems can intensify during quarantine. This interview is geared toward parents of toddlers BUT perhaps it can help anyone. Lori Oberman joins us in this interview to offer tools and insights that will help you to navigate through the current challenges. Let’s face it - no one is OK r...

Watch the volume —-sorry. Find morning meditation on Facebook https://www.facebook.com/startnowwithmaria/videos/178345596802247/. We need you! Find us cooking on Facebook https://www.facebook.com/111563010538086/posts/122325949461792/?d=n For you? https://youtu.be/aSe8Hj8g5vQ Cooking with my son https://youtu.be/oTpvSwJpzLg Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the sho...

Peace to you always!!!! 🌎🌺🌎tohttps://www.facebook.com/1165925233485755/posts/2984448371633423/?vh=e&d=n We need you! Find us cooking on Facebook https://www.facebook.com/111563010538086/posts/122325949461792/?d=n For you? https://youtu.be/aSe8Hj8g5vQ Cooking with my son https://youtu.be/oTpvSwJpzLg Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share ...

We need you! Find us cooking on Facebook https://www.facebook.com/111563010538086/posts/122325949461792/?d=n For you? https://youtu.be/aSe8Hj8g5vQ Cooking with my son https://youtu.be/oTpvSwJpzLg Yachtley Crew Video 💥👉🏼 https://youtu.be/Eu8m3ClTKTk Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If yo...

Helping a friend boost her immune system. So grateful my voice can reach to so many. Self improvement? Business professional networking? Focus on Your Future Self-be proud Find us cooking on Facebook https://www.facebook.com/111563010538086/posts/122325949461792/?d=n Find Justin Michael Williams interview about his new book STAY WOKE 👉🏼 https://youtu.be/jwQmbGUArhs Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor...

Hello daily affirmation Find Strong Body Strong Soul on Facebook https://www.facebook.com/1165925233485755/posts/2948637855214475/?vh=e&d=n Are these links helpful by the way? Email me and let me know please...and go share some good if you can - new episode coming soon Imperfections💥👉🏼 https://youtu.be/-8C2q60EnFM Tom Paolino 👉🏼 https://anchor.fm/maria-humphreys/episodes/Follow-Your-Bliss-Welcome-Tom-Paolino-Part-1-ed1g7d Lori Oberman https://youtu.be/LgfecZK_iV8 Sheena Metal https://anch...

Actor, producer, writer, teacher Tom Paolino joins the show to continue our conversation about following your bliss. What does that mean? How does our energy reach into the future? What does it take to be a hero? In this second part of our conversation we are expanding on our conversation. Abundance, commitment, mindset are topics in this conversation as well. Tune in to part one to hear Tom describe how his career in New York is changing with technology, how he uses yoga and mindfulness to navi...

This is a bonus ramble affirmation episode. Energy-allow it to unfurl ! Podcasters cinco on youtube 💥👉🏼 https://youtu.be/lMIlHEKI7Ms. Find Strong Body Strong Soul on Facebook https://www.facebook.com/1165925233485755/posts/2948637855214475/?vh=e&d=n Are these links helpful by the way? Email me and let me know please...and go share some good if you can - new episode coming soon Imperfections💥👉🏼 https://youtu.be/-8C2q60EnFM Tom Paolino 👉🏼 https://anchor.fm/maria-humphreys/episodes/Follow-Your...

Insights on neurological benefits of meditation, requiring the brain, using breathe to calm anxiety. Full range of content discussed as well. Find Strong Body Strong Soul on Facebook https://www.facebook.com/1165925233485755/posts/2948637855214475/?vh=e&d=n Are these links helpful by the way? Email me and let me know please...and go share some good if you can - new episode coming soon Imperfections💥👉🏼 https://youtu.be/-8C2q60EnFM Tom Paolino 👉🏼 https://anchor.fm/maria-humphreys/episodes/Foll...

This is a ramble, sexy podcaster? Inappropriate content? Spoon? Check out a Halloween inspired show if you like 👉🏼👉🏼 https://anchor.fm/maria-humphreys/episodes/Uncle-Ted-Wacky-Wednesday-e7nnj8 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Card readings are one of my favorite things to share here on the show. Lose any preconceived ideas about what readings are. I invite you to listen with an open heart. Blessings to you! I appreciate you for being here. If you would like to reach out, you can find me as Strong Body Strong Soul on other pkatforms. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are these links helpful by the way? Instagram has a sunrise time lapse today ❤️. https://www.instagram.com/p/B_YhBtcn3Uu/?igshid=1d6fgxt7wpbo5 Email me and let me know please...and go share some good if you can - new episode coming soon Tom Paolino 👉🏼 https://anchor.fm/maria-humphreys/episodes/Follow-Your-Bliss-Welcome-Tom-Paolino-Part-1-ed1g7d Lori Oberman https://youtu.be/LgfecZK_iV8 Sheena Metal https://anchor.fm/maria-humphreys/episodes/Sheena-Metal-Empathic-Abilities--Quarantine-ebrnr4...

Follow your bliss? What does that mean to actor, producer, writer, teacher Tom Paolino? You are invited to eavesdrop on this awesome conversation as Tom describes how his career in New York is changing with technology, how he uses yoga and mindfulness to navigate challenges and how he uses his energy to help kids in China. By the way- this is Part 1 of the interview - you may recognize Tom from some of his roles as a police detective or maybe as a crazy guy in the sci fi thriller THE PURGE but ...

Hurt, need to be in control, blind ambition - these may be causing you to feel trapped. Be safe, be healthy, be considerate during this health crisis in our world. Need some nature today? 🌸👉🏼 https://youtu.be/j3VrYpfm44o Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you c...

Reading from the Book of Joy today. 🙏🏻. Please feel free to get in touch AND enjoy some of my other offerings: Scary Beautiful Nature Youtube 🌸👉🏼 https://youtu.be/j3VrYpfm44o Little birds and comedy 💃👉🏼 https://youtu.be/SUgsdgmUTOE Malibu waves on my feet 🦋👉🏼 https://www.instagram.com/tv/B-YIQyvnQ3A/?igshid=1ubuy4fv0h44f Angel card reading? ❤️👉🏼 https://youtu.be/BUTuQdlGba4 Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on...

Pandemic Craziness is a problem….ya think? Are you having trouble sleeping? Feeling stressed with all the family members in the same house or lonely because you are by yourself in your home? Anxiety, stress, depression, marital discord - these problems can intensify during quarantine. Lori Oberman joins us in this interview to offer tools and insights that will help you to navigate through the current challenges. Let’s face it - no one is OK right now but there are safe ways to get help in a wor...

Cannibalism? Talking about quarantine, my dog’s nightmares and Holy Communion. Regardless of belief system please Don’t Go To Church! 🙏🏻 Scary Youtube 🌸👉🏼 https://youtu.be/j3VrYpfm44o Little birds and comedy 💃👉🏼 https://youtu.be/SUgsdgmUTOE Malibu waves on my feet 🦋👉🏼 https://www.instagram.com/tv/B-YIQyvnQ3A/?igshid=1ubuy4fv0h44f Angel card reading? ❤️👉🏼 https://youtu.be/BUTuQdlGba4 Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If y...

We are talking about the book "The Top 5 Regrets of the Dying" by Bronnie Ware today. Full range of life experience. Human connection is the key! Please feel free to message the show with comments or questions or see below for other ways to reach me. Bless you Always!! Thank you so much for spending some of your time here! I appreciate you so very much!! If you’d like to know about meditations that I offer I invite you to watch ☮️👉🏼 https://youtu.be/6LD4ohUomdA A breakdown of today's episode: L...

Reflections on nature, the cycle of life and shares from Henry Miller and Rockelle Lerner. Hoping that these insights help you through this crisis in human history. Your time is so precious, thank you for spending some of it here. I'm proud to share a 20 minute interview with Astrid Kastenberg as part of this episode. Astrid is a gifted yoga instructor/spiritual guide and Ayurvedic practitioner-I offer you this LAST in person interview for awhile and I encourage you to find STRONG BODY STRONG SO...

Thank you to all the amazing friends that have called in in the last few days🙏🏻. PDE, Reshad, Curt, Heman, Jessie and Angela - I appreciate you taking a moment to call. FYI only Anchor podcast users are able to call in BUT there are lots of other ways to let me know that you are safe out there 🦋 Sheena Metal sample🌸👉🏼 https://www.instagram.com/tv/B-QSk2pnA6d/?igshid=1juork40kscu4 Little birds and comedy 💃👉🏼 https://youtu.be/SUgsdgmUTOE Malibu waves on my feet 🦋👉🏼 https://www.instagram.com/tv/...