Episodes

In this episode many different voices of ANCHOR are showcased. I hope this helps the listeners find broadcasters that they may resonate with. Enjoy and feel free to reach out to any of the awesome people you hear samples of. Reach out to me on other platforms if you like also - Strong Body Strong Soul on YouTube, Instagram, Facebook and strongbodystrongsoul.com 👉🏼👉🏼👉🏼what IS a podcast anyway? https://youtu.be/IBAfmo6ipWk. Find other Anchor users in the current active FB group 👉🏼👉🏼👉🏼 https://www....

What is YOUR thing? Is the world going to end? Comedian, LA Talk Radio Host, HEALER Sheena Metal joins the show. Talking about the Improv, the Pepperidge Farm gods and other topics. Find the interview on YouTube 👉🏼 https://youtu.be/wcpXNNSlc8Q find more about Sheena at 👉🏼 https://www.facebook.com/Sheena.LaHost. More about Maria at www. Strongbodystrongsoul.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A ramble of gratitude from the shores of Malibu. Thank you for support of this podcast. Join the platform so YOU can call in. Feel free to find more on Instagram 👉🏼 https://www.instagram.com/p/CEwmBsnHo2O/?igshid=k309odmxz9jg ridiculous antics on Facebook 👉🏼👉🏼 https://www.facebook.com/1165925233485755/posts/3289515704460020/?vh=e&extid=2FOzbi88PzN0wBJj&d=n or meditation on YouTube ☮️🙏🏻☮️👉🏼 https://youtu.be/nyXpiLR0LgE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...

Insights from TIME Magazine, The Science of Laughter are being shared. How exciting!!! My favorite kind of energy, scientific research studies shed light on why it's so important to laugh. Thank you Sally Wadyka for your article. Full recent interview with Curt of Inspirado Projecto and Yachtley Crew fane 👉🏼👉🏼 https://www.facebook.com/strongbodystrongsoul/videos/780135085859908/?vh=e&extid=Uzbxvg9QhsoSKzpF&d=n Social media authenticity, let's talk about it. WARNING: BUNS AND BOOBS may be mention...

Joining our voices together in this powerful time. On this 57th anniversary of the March on Washington where MLK delivered his historic “I Have a Dream” speech... WE STILL HAVE A DREAM. But it’s a new dream. Because we are the vessels for the dreams our ancestors were unable to dream, unable to materialize. I know so many of us have been wanting to speak up in these times but have been unsure how to use our voices properly. I also know many of us have been looking for a message that doesn't pola...

Lessons from the Toilet Bowl literally 🤣🚽💩. Check out the recent interview with Curt host of the Inspirado Projecto show 👉🏼🙏🏻 https://www.facebook.com/strongbodystrongsoul/videos/780135085859908/?vh=e&extid=IDvtX9hQUYfYbnj9&d=n Instagram fail video 🤣 https://www.instagram.com/p/BmltDntgbpd/?utm_source=ig_share_sheet&igshid=tuwmxmd4cee5 Instagram inspiring video https://www.instagram.com/p/BrmPFGnFrVt/?utm_source=ig_share_sheet&igshid=14yi0jpznlcix Fun Youtube video interview with Patrick from We...

Wanna hear the conversation with Curt? Check it out hear 👂🏼👉🏼 https://www.facebook.com/strongbodystrongsoul/videos/780135085859908/?vh=e&extid=VGqVITPQWvMAlS2Z&d=n. To hear my interview with Patrick from awhile ago check out 👉🏼👉🏼 https://anchor.fm/maria-humphreys/episodes/Hello-Patrick-from-WE-LIVE-on-A-PLANET-e2lo7l --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

An impromptu collection of listener feedback (perhaps some explicit language sorry) and ramblings on the new season 🐗—-here’s some Martha along with other podcast celebrities 👉🏼👉🏼👉🏼 https://youtu.be/lMIlHEKI7Ms ....totally ridiculous 🐣 video 👉🏼👉🏼👉🏼 https://youtu.be/Nn9Dx4N3A-Q ....find Me on Facebook 👉🏼👉🏼👉🏼 https://www.facebook.com/1165925233485755/posts/3250107585067499/?extid=cqOKizh3Mz8U2UsF&d=n --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/ap...

...between seasons ❤️. The Earth is Our Mother is the song you will hear at the end of this bonus episode. Thank you Marquesa! The lower survival instincts that cause us to grasp our children tighter, lock the doors and exclude others sometimes—-the heart is the gateway to the higher energies like love, gratitude and generosity. Belly laughs are sometimes needed to bridge the gap between fear and love. Next season—let’s do this thing💥. Crazy man in the DMV 😳👉🏼 https://youtu.be/rGsJd1wSfOI Find m...

The more I give the more I receive! Sharing one of my workshops with you! Listeners are welcome to join this 45 minute Chakra Dyana meditation. Join me for an explanation and the full meditation together. We will be chanting 3 times on each chakra. Participation is optional. For the full meditation along with music accompaniment please find Maria's album 💖 AWAKEN on CDbaby.com Devi Prayer by Craig and Ananda Pruess is the song that is shared at the end of this meditation offering. Do you have qu...

What ARE Chakra’s? This show is about losing preconceived ideas and embracing evolution and change. In this episode I’ll be describing what they mean from my perspective but first let’s talk a little bit about politics. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can ...

You are so much more than just your physical body. This show is designed to help remind you that you are more powerful than you ever imagined. In this episode listeners are invited to a 10 minute relaxing meditation to help get them in touch with their spiritual nature. No matter what terminology you may use, perhaps this meditation will resonate with you. Please make sure to visit the YouTube channel 💥👉🏼 https://youtu.be/WeWCm2ipCgw Do you have questions or comments about the topics here? Do yo...

Regrets of the Dying...yes we start off serious with insights from Bronnie Ware before we get to a new meditation tool. LET'S WAKE UP PEOPLE!!! Invigorate your energy with the tool provided in this episode. You will be asked to either stand up or sit up straight for this powerful ritual meant to be practiced EACH morning upon waking. Participation, as always is optional, I'll never know. Don't worry I can't hear you! You may want to have a notebook handy to record your experience. Do you have qu...

So happy to share WOW that’s some awesome energy!!! All ranges of life - All types of music. Here is our interview if curious https://www.facebook.com/818251238369329/posts/1480038492190597/?vh=e&d=n --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Who am I? Introduction to Strong Body Strong Soul - this is the very first episode EVER recorded on this show. Getting back to my roots 🙏🏻 thank you for listening --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Gratitude is surely at the heart of all joy! In this episode listeners are invited to lay back and enjoy a 10 minute meditation. Please avoid operating motor vehicles while listening. The music that is being shared in this meditation is designed to awaken the crown chakra. I hope you enjoy! Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the m...

We are going on a field trip today! What better way to get grounded then to connect with nature although watch out for the distractions! Nothing is truer than meditation can be enjoyed regardless of your surroundings or circumstances. Listeners will be introduced to a practice that will activate the vibration of their own voice. Sound is the focus of our exercise today! I hope you enjoy! Do you have questions or comments about the topics here? Do you just want to give me some encouragement? I...

We are nearly half way through Season 4 focusing on energy/meditation. Gratitude is at the heart. This is a BONUS episode - no meditation will be provided but helping listeners find more gratitude is the goal as well as embracing imperfections. You may want to adjust your volume a bit during this particular share. I hope you enjoy the music by Alan Roubik! Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform yo...

This show is about losing preconceived ideas and embracing evolution and change. In this episode listeners are invited to relax and enjoy a meditation called Serene Mind. Listeners are introduced to The Ekam University in India, formerly know as O&O Academy and Oneness University before that - this is where Maria learned how to be a Blessing Giver. The voice of a beautiful friend from India is offered in this episode as well. Sayalitank can be found at https://www.instagram.com/p/CApQVGenCxY/?ig...

This show is about losing preconceived ideas and embracing evolution and change. In this episode listeners are invited to relax and enjoy a meditation designed to help them find connection with their own highest power, spirit, God, Divine - whatever term THEY are comfortable with. Insights on connecting with others are offered in this episode as well. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are...

This show is about losing preconceived ideas and embracing evolution and change. In this episode listeners are invited to relax while absorbing a meditation designed to help them sleep deeply so that they can wake up refreshed and ready to handle the challenges in their lives. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I rece...

Sharing insights about the power of meditation across the generations. Find us cooking on Facebook https://www.facebook.com/111563010538086/posts/122325949461792/?d=n For you? https://youtu.be/aSe8Hj8g5vQ Cooking with my son https://youtu.be/oTpvSwJpzLg Feel free to check out more about Gail at www.soulscollective.com or tune in to another interview https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000456171384 Do you have questions or comments about the topics he...

We are all going to be ok 🙏🏻 find the show on YouTube 👉🏼 https://youtu.be/wdOT1M5lBzo or Facebook watch out sometimes I’m funny 😜👉🏼 https://www.facebook.com/1165925233485755/posts/3035567683188158/?vh=e&d=n --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I’m honoring those lost in a way I Feel COMFORTABLE with, everyone is unique! Respect, compassion, diversity ! I’m speaking from my own perspective, please use YOUR voice. Check https://youtu.be/wdOT1M5lBzo ....also Feel free to stop by on Facebook as I mix a little ME TOO into the conversation as well 👉🏼 https://www.facebook.com/maria.humphreys.3/videos/10219006191878392/?d=n. No need to friend me on FB instead please follow Strong Body Strong Soul over there... We need you! For you? https://yo...