Episodes
Oct. 27, 2021
Regret: A Serious Episode
Life is short. In this episode we are talking about regret, things unsaid, actions not taken โฆ.a share that may help YOU shift perspective ๐๐ป. Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal. Offerings can be found on Insighttimer, here is one of her favorites โFind...
Oct. 15, 2021
Timeless Messages ๐๐ป
The universal attraction of holiness. In this episode we start with some beautiful messages and then a book reading โค๏ธ Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal. Offerings can be found on Insighttimer, here is one of her favorites โFinding your giftโ โฎ๏ธ๐ฆโฎ๏ธ๐๐ผ h...
Oct. 11, 2021
Return with Meditation
You are invited to Relax into this episode. Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal. Offerings can be found on Insighttimer, here is one of her favorites โFinding your giftโ โฎ๏ธ๐ฆโฎ๏ธ๐๐ผ https://insig.ht/mb4cbRl8xfb or you can find Mariaโs perspective on Spiritua...
Sept. 4, 2021
Ramble Maria Style
Catching up after little hiatus. Do you judge people? Have a need to be right?think everyone needs to HEAR you? Addiction, Brain cancer, Covid and more Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal. For more from STRONG BODY STRONG SOUL please make sure to subscri...
Aug. 11, 2021
Please Send Prayers
Extremes are all around all of us. In this episode Iโm sharing some reasons why we are taking a break right now. Bless you all for stopping by. Please send prayers for my nephew Xavier. To learn about the pediatric brain cancer situation Iโm talking about please tune in to this episode ๐๐ผ https://www.podpage.com/strong-body-strong-soul-origin-show/ep-4-xavier-is-strong/ Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate abou...
Aug. 6, 2021
Are You Going To Push That Button?
You never know what your ears will be gifted with. Curtโs original music, Amberโs giggle about toys or Mariaโs card reading? Welcome brave soul! ๐ฆ Silly 3 way from the past ๐ค๐ผ https://www.podpage.com/strong-body-strong-soul-origin-show/crazy-podcasters-a-3-way-anchor-style/ To find BLACK Pumpkin find Curt here ๐ค๐ผ https://www.instagram.com/p/CSNqXSLFIJU/?utm_medium=copy_link If you are NOT in the mood for silliness today but would rather slow down for some peace then please visit Insightimer ๐ฆ๐...
Aug. 2, 2021
Gift of Meditation
You are invited to a 10 minute meditation, prepare to relax as we focus on the energy that connects us all. If you are NOT in the mood to slow down for some peace then please choose another episode. This is a special share, for more please visit Insightimer ๐ฆ๐๐ผ https://insig.ht/VnzrYnBwxhb . Any of Mariaโs content is easy for you to share with friends. Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ...
July 30, 2021
Connected in Often Surprising Ways
In this episode we are talking about inspiration into the future, surprising connections and the way we choose to absorb information. Radio show voice? Thank you Lewis-your encouragement has helped me evolve! ๐ฆ regardless of time and space we help inspire each other as human beings! Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional...
July 24, 2021
From Complaining to Meditation
Sometimes we can get caught up in complaining. Letโs shift perspective. Listeners will be gifted With a sleep Meditation at the end of this episode. Patience is key ๐ Stop by to see some of the waterpolo tournaments you may hear in recent episodes https://www.instagram.com/reel/CRO41cGjH6_/?utm_medium=copy_link Or visit this link to See the Sea LIONS at La Jolla Cove https://www.instagram.com/tv/CRLIXfLD1e1/?utm_medium=copy_link or find waterpolo AND seals together https://www.podpage.com/str...
July 18, 2021
Letโs Talk with Adam Parr About Podcasting
How are you using YOUR voice? Some of us are passionate about helping others shine by using our podcast platforms. Adam Parr of the Parrsitivity Podcast joins the show today. Adam is a Transformational Coach from the UK. We are talking about podcasting, a little bit about Clubhouse and other social media outlets with an emphasis on authentic interaction. Find a menu of Adamโs content here ๐ค๐๐ผ https://aw194dee.aweb.page/p/d0062c2e-0bba-44ab-8b08-17721144a4ec Maria Humphreys is a meditation teac...
July 14, 2021
Wacky Wednesday Gifts of Song ๐ธ๐ฅ๐บ
Yes, thatโs Mac on the cover! Yes, you will hear me singing in this episode. I hope you come back another time. Maria offers a variety of content on her YouTube Channel as well - check out Be Brave Be YOU - if you have time โฎ๏ธ๐๐ผ https://youtu.be/d0_Dittp7Zg Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever ch...
July 13, 2021
Sports & Nature: Creating Sound
Sports, meditation and nature โฆ.listeners are in for a treat in this episode from Southern California. Stop by to see some of the waterpolo tournament you hear in this episode https://www.instagram.com/reel/CRO41cGjH6_/?utm_medium=copy_link Or visit this link to See the Sea LIONS at La Jolla Cove, โstinkyโ? How rude! https://www.instagram.com/tv/CRLIXfLD1e1/?utm_medium=copy_link Move the Mountain ๐ฆ๐๐ผ https://insig.ht/VnzrYnBwxhb Maria Humphreys is a meditation teacher, energy coach and host...
July 7, 2021
Nowhere to Hide
Going deep in this origin story episode. The darkest times can help us grow the most. Through depressionโฆ.you can find the light. Interview with therapist Lori Oberman about social media addiction ๐๐ผ https://youtu.be/xaRIiDp3ZH4 Mindfulness with kids if curious ๐ฆ๐๐ผ https://www.podpage.com/strong-body-strong-soul-origin-show/mindfulness-with-kids/ Watch the Latest interview with Trevor Jackson ๐ค๐๐ผ https://youtu.be/Wc11Kj6NPnc Move the Mountain ๐ฆ๐๐ผ https://insig.ht/VnzrYnBwxhb Maria Humphrey...
July 1, 2021
Ramble with Messages
Thank you Jessica and Amber fir amazing messages. You inspire me! And thanks for original song from Curt. If YOU would like to message the show you CAN at Podpage ๐๐ผ https://www.podpage.com/strong-body-strong-soul-origin-show/. Join the NEW Facebook group ๐๐ผ https://www.facebook.com/groups/1058454124587819/ Why a little break from new episodes โฎ๏ธ๐๐ผ https://youtu.be/bgSNjMMHAkw Watch the Latest interview with Trevor Jackson ๐ค๐๐ผ https://youtu.be/Wc11Kj6NPnc Move the Mountain on Insightimer is a g...
June 23, 2021
Welcome Back Ramble โ๏ธ
In this episode Maria is catching up with listeners and offering a heads up on whatโs happening with the show. Mindfulness with kids if curious ๐ฆ๐๐ผ https://www.podpage.com/strong-body-strong-soul-origin-show/mindfulness-with-kids/ Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at...
June 20, 2021
DADITUDE: From Woo Woo to Ha Ha with Craig Shoemaker
Comedian, author, actor, founder of LAUGHTER HEALS Craig Shoemaker joins Maria in conversation about parenting humor and his special on Showtime called DADITUDE but they got a little sided=tracked. Come along for the ride from giggles about orgasm to talk of the Divine. Find Craigโs BRAND NEW Enlightened Up Podcast everywhere podcasts can be found (including YouTube) and look for his new show Wolf Pac on Amazon prime coming soon!๐คฃ craigshoemaker.com or on Instagram ๐๐ผ https://www.instagram.com/p...
June 13, 2021
Mindfulness with Kids
Recently Maria has resumed in person workshops. In today's episode she's talking about some of the highlights that she shared recently with a group of Girl Scouts. Did you know they can earn a mindfulness patch? No matter your age, location on the planet or where you are at on YOUR spiritual journey --- Maria is hoping that some of her descriptions and easy tools will help you along your way. Maria has been interviewed recently on the My Stuttering Life Podcast talking about meditation with Pedr...
June 8, 2021
Hot Monogamy โค๏ธ
Improving your relationships whether with a partner or yourselfโฆintimacy, today we are discussing topics that sometimes may get buried especially in todayโs challenging world. Patricia Love, M.D. is the author of Hot Monogamy. If youโd like to see Maria recording this episode in her studio please feel free to visit ๐๐ผ https://fb.watch/5-lsfa51Hd/ As promised here is a little more sexuality discussion if you are in the mood โค๏ธ๐๐ผ https://www.podpage.com/strong-body-strong-soul-origin-show/the-en...
May 30, 2021
Because of You....โฎ๏ธโค๏ธโฎ๏ธ
Inspiration from surprising places, meditation insights and losing loved ones...listening is just as important as speaking. Thank you for spending some of your time here. You can find more of Maria on the Insighttimer app โฎ๏ธ๐๐ผFinding your gift โฎ๏ธ๐ฆโฎ๏ธ๐๐ผ https://insig.ht/mb4cbRl8xfb Facebook Groups: Meditation ๐๐ป๐๐ผ https://www.facebook.com/groups/846093092206695/ Podcasting ๐ค๐๐ผ https://www.facebook.com/groups/643583379113965/?ref=share Clubhouse ๐๐๐ผ https://www.facebook.com/groups/428660918430146/...
May 22, 2021
A Black Belt On Parenting
Join us for a martial arts perspective on life. In these conversations with Master Conrad Ercolono we are talking about ego, special needs, parenting, motivation and empowerment. Shifting perspective can help us navigate the challenges in life even through the pandemic. Whether you have kids or not, whether you study martial arts or not perhaps this conversation will help elevate you in some way. Master Ercolono is the owner of Respect Martial Arts in Agoura, California, he is the author of A ...
May 13, 2021
Ramble of Messages
Vibrations from the past and the present even with some pandemic insights ...in this episode we are sharing supportive messages from podcast friends.....yes, it can make a huge difference ๐๐ป. Time is precious, thank you for tuning in. Are you looking for a shift in perspective? A little bit of peace in your day? See offerings below but hereโs a little Black Lives Matter content for you ๐๐ผ https://youtu.be/wdOT1M5lBzo Breathwork class on YouTube, 3 generations on camera ๐ฆ๐๐ผ https://youtu.be/zkeX...
May 7, 2021
Ramble of Rock N Roll
Hold on to your panties for this audio ride from a LIVE concert with Yachtley Crew to the Hollywood Bowl and Metallica.(Spotify Exclusive ๐ฅ๐๐๐ผ https://open.spotify.com/episode/0bomMu6ff8Cl8GnDwde48r?si=Vd5zsBlsT8KsKtNPRW3Rag) interview with Curt ๐๐ป๐ง๐๐ผ https://youtu.be/xH0EDgp_Q2o. Paul Simon at the Bowl ๐๐๐ผ https://youtu.be/VWUYEYHYxu4 Please search the podpage website for this show for hundreds of episodes. Visual of Yosemite sunrise journey ๐ฆ๐๐ผ https://youtu.be/zrhqygC2J-U โFinding your gift...
May 3, 2021
Relax Into Breath ๐ฆ๐๐ป๐ฆ
In this 25 minute meditation offering listeners can enjoy some peaceful guided breathing along with some sound bowl healing frequencies. No breath is wastedโฆtechnology makes it possible to repurpose and revitalize energy. Are you looking for a shift in perspective? A little bit of peace in your day? Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and th...
April 25, 2021
Family Meditation: Power of Sound
Are you looking for a shift in perspective? A little bit of peace in your day? This is a mini โclassโ about sound healing meditation. Maria is joined by her mom And son as they demonstrate a breathing technique that can help kids and adults alike reduce stress. Three generations in communion....we hope you enjoy! Breathwork class on YouTube, 3 generations on camera ๐ฆ๐๐ผ https://youtu.be/zkeXg6jiWAQ Interview with Reilly at age 15 if curious ๐๐ผ https://www.podpage.com/strong-body-strong-soul-ori...