Episodes

Oct. 27, 2021

Regret: A Serious Episode

Life is short. In this episode we are talking about regret, things unsaid, actions not taken โ€ฆ.a share that may help YOU shift perspective ๐Ÿ™๐Ÿป. Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal. Offerings can be found on Insighttimer, here is one of her favorites โ€œFind...
Oct. 15, 2021

Timeless Messages ๐Ÿ™๐Ÿป

The universal attraction of holiness. In this episode we start with some beautiful messages and then a book reading โค๏ธ Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal. Offerings can be found on Insighttimer, here is one of her favorites โ€œFinding your giftโ€ โ˜ฎ๏ธ๐Ÿฆ‹โ˜ฎ๏ธ๐Ÿ‘‰๐Ÿผ h...
Oct. 11, 2021

Return with Meditation

You are invited to Relax into this episode. Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal. Offerings can be found on Insighttimer, here is one of her favorites โ€œFinding your giftโ€ โ˜ฎ๏ธ๐Ÿฆ‹โ˜ฎ๏ธ๐Ÿ‘‰๐Ÿผ https://insig.ht/mb4cbRl8xfb or you can find Mariaโ€™s perspective on Spiritua...
Sept. 4, 2021

Ramble Maria Style

Catching up after little hiatus. Do you judge people? Have a need to be right?think everyone needs to HEAR you? Addiction, Brain cancer, Covid and more Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal. For more from STRONG BODY STRONG SOUL please make sure to subscri...
Aug. 11, 2021

Please Send Prayers

Extremes are all around all of us. In this episode Iโ€™m sharing some reasons why we are taking a break right now. Bless you all for stopping by. Please send prayers for my nephew Xavier. To learn about the pediatric brain cancer situation Iโ€™m talking about please tune in to this episode ๐Ÿ‘‰๐Ÿผ https://www.podpage.com/strong-body-strong-soul-origin-show/ep-4-xavier-is-strong/ Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate abou...
Aug. 6, 2021

Are You Going To Push That Button?

You never know what your ears will be gifted with. Curtโ€™s original music, Amberโ€™s giggle about toys or Mariaโ€™s card reading? Welcome brave soul! ๐Ÿฆ‹ Silly 3 way from the past ๐Ÿค™๐Ÿผ https://www.podpage.com/strong-body-strong-soul-origin-show/crazy-podcasters-a-3-way-anchor-style/ To find BLACK Pumpkin find Curt here ๐Ÿค™๐Ÿผ https://www.instagram.com/p/CSNqXSLFIJU/?utm_medium=copy_link If you are NOT in the mood for silliness today but would rather slow down for some peace then please visit Insightimer ๐Ÿฆ‹๐Ÿ‘‰...
Aug. 2, 2021

Gift of Meditation

You are invited to a 10 minute meditation, prepare to relax as we focus on the energy that connects us all. If you are NOT in the mood to slow down for some peace then please choose another episode. This is a special share, for more please visit Insightimer ๐Ÿฆ‹๐Ÿ‘‰๐Ÿผ https://insig.ht/VnzrYnBwxhb . Any of Mariaโ€™s content is easy for you to share with friends. Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ...
July 30, 2021

Connected in Often Surprising Ways

In this episode we are talking about inspiration into the future, surprising connections and the way we choose to absorb information. Radio show voice? Thank you Lewis-your encouragement has helped me evolve! ๐Ÿฆ‹ regardless of time and space we help inspire each other as human beings! Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional...
July 24, 2021

From Complaining to Meditation

Sometimes we can get caught up in complaining. Letโ€™s shift perspective. Listeners will be gifted With a sleep Meditation at the end of this episode. Patience is key ๐Ÿ˜ Stop by to see some of the waterpolo tournaments you may hear in recent episodes https://www.instagram.com/reel/CRO41cGjH6_/?utm_medium=copy_link Or visit this link to See the Sea LIONS at La Jolla Cove https://www.instagram.com/tv/CRLIXfLD1e1/?utm_medium=copy_link or find waterpolo AND seals together https://www.podpage.com/str...
July 18, 2021

Letโ€™s Talk with Adam Parr About Podcasting

How are you using YOUR voice? Some of us are passionate about helping others shine by using our podcast platforms. Adam Parr of the Parrsitivity Podcast joins the show today. Adam is a Transformational Coach from the UK. We are talking about podcasting, a little bit about Clubhouse and other social media outlets with an emphasis on authentic interaction. Find a menu of Adamโ€™s content here ๐ŸŽค๐Ÿ‘‰๐Ÿผ https://aw194dee.aweb.page/p/d0062c2e-0bba-44ab-8b08-17721144a4ec Maria Humphreys is a meditation teac...
July 14, 2021

Wacky Wednesday Gifts of Song ๐ŸŽธ๐Ÿฅ๐Ÿ‘บ

Yes, thatโ€™s Mac on the cover! Yes, you will hear me singing in this episode. I hope you come back another time. Maria offers a variety of content on her YouTube Channel as well - check out Be Brave Be YOU - if you have time โ˜ฎ๏ธ๐Ÿ‘‰๐Ÿผ https://youtu.be/d0_Dittp7Zg Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever ch...
July 13, 2021

Sports & Nature: Creating Sound

Sports, meditation and nature โ€ฆ.listeners are in for a treat in this episode from Southern California. Stop by to see some of the waterpolo tournament you hear in this episode https://www.instagram.com/reel/CRO41cGjH6_/?utm_medium=copy_link Or visit this link to See the Sea LIONS at La Jolla Cove, โ€œstinkyโ€? How rude! https://www.instagram.com/tv/CRLIXfLD1e1/?utm_medium=copy_link Move the Mountain ๐Ÿฆ‹๐Ÿ‘‰๐Ÿผ https://insig.ht/VnzrYnBwxhb Maria Humphreys is a meditation teacher, energy coach and host...
July 7, 2021

Nowhere to Hide

Going deep in this origin story episode. The darkest times can help us grow the most. Through depressionโ€ฆ.you can find the light. Interview with therapist Lori Oberman about social media addiction ๐Ÿ‘‰๐Ÿผ https://youtu.be/xaRIiDp3ZH4 Mindfulness with kids if curious ๐Ÿฆ‹๐Ÿ‘‰๐Ÿผ https://www.podpage.com/strong-body-strong-soul-origin-show/mindfulness-with-kids/ Watch the Latest interview with Trevor Jackson ๐ŸŽค๐Ÿ‘‰๐Ÿผ https://youtu.be/Wc11Kj6NPnc Move the Mountain ๐Ÿฆ‹๐Ÿ‘‰๐Ÿผ https://insig.ht/VnzrYnBwxhb Maria Humphrey...
July 1, 2021

Ramble with Messages

Thank you Jessica and Amber fir amazing messages. You inspire me! And thanks for original song from Curt. If YOU would like to message the show you CAN at Podpage ๐Ÿ‘‰๐Ÿผ https://www.podpage.com/strong-body-strong-soul-origin-show/. Join the NEW Facebook group ๐Ÿ‘‰๐Ÿผ https://www.facebook.com/groups/1058454124587819/ Why a little break from new episodes โ˜ฎ๏ธ๐Ÿ‘‰๐Ÿผ https://youtu.be/bgSNjMMHAkw Watch the Latest interview with Trevor Jackson ๐ŸŽค๐Ÿ‘‰๐Ÿผ https://youtu.be/Wc11Kj6NPnc Move the Mountain on Insightimer is a g...
June 23, 2021

Welcome Back Ramble โœˆ๏ธ

In this episode Maria is catching up with listeners and offering a heads up on whatโ€™s happening with the show. Mindfulness with kids if curious ๐Ÿฆ‹๐Ÿ‘‰๐Ÿผ https://www.podpage.com/strong-body-strong-soul-origin-show/mindfulness-with-kids/ Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at...
June 20, 2021

DADITUDE: From Woo Woo to Ha Ha with Craig Shoemaker

Comedian, author, actor, founder of LAUGHTER HEALS Craig Shoemaker joins Maria in conversation about parenting humor and his special on Showtime called DADITUDE but they got a little sided=tracked. Come along for the ride from giggles about orgasm to talk of the Divine. Find Craigโ€™s BRAND NEW Enlightened Up Podcast everywhere podcasts can be found (including YouTube) and look for his new show Wolf Pac on Amazon prime coming soon!๐Ÿคฃ craigshoemaker.com or on Instagram ๐Ÿ‘‰๐Ÿผ https://www.instagram.com/p...
June 13, 2021

Mindfulness with Kids

Recently Maria has resumed in person workshops. In today's episode she's talking about some of the highlights that she shared recently with a group of Girl Scouts. Did you know they can earn a mindfulness patch? No matter your age, location on the planet or where you are at on YOUR spiritual journey --- Maria is hoping that some of her descriptions and easy tools will help you along your way. Maria has been interviewed recently on the My Stuttering Life Podcast talking about meditation with Pedr...
June 8, 2021

Hot Monogamy โค๏ธ

Improving your relationships whether with a partner or yourselfโ€ฆintimacy, today we are discussing topics that sometimes may get buried especially in todayโ€™s challenging world. Patricia Love, M.D. is the author of Hot Monogamy. If youโ€™d like to see Maria recording this episode in her studio please feel free to visit ๐Ÿ‘‰๐Ÿผ https://fb.watch/5-lsfa51Hd/ As promised here is a little more sexuality discussion if you are in the mood โค๏ธ๐Ÿ‘‰๐Ÿผ https://www.podpage.com/strong-body-strong-soul-origin-show/the-en...
May 30, 2021

Because of You....โ˜ฎ๏ธโค๏ธโ˜ฎ๏ธ

Inspiration from surprising places, meditation insights and losing loved ones...listening is just as important as speaking. Thank you for spending some of your time here. You can find more of Maria on the Insighttimer app โ˜ฎ๏ธ๐Ÿ‘‰๐ŸผFinding your gift โ˜ฎ๏ธ๐Ÿฆ‹โ˜ฎ๏ธ๐Ÿ‘‰๐Ÿผ https://insig.ht/mb4cbRl8xfb Facebook Groups: Meditation ๐Ÿ™๐Ÿป๐Ÿ‘‰๐Ÿผ https://www.facebook.com/groups/846093092206695/ Podcasting ๐ŸŽค๐Ÿ‘‰๐Ÿผ https://www.facebook.com/groups/643583379113965/?ref=share Clubhouse ๐ŸŒŽ๐Ÿ‘‰๐Ÿผ https://www.facebook.com/groups/428660918430146/...
May 22, 2021

A Black Belt On Parenting

Join us for a martial arts perspective on life. In these conversations with Master Conrad Ercolono we are talking about ego, special needs, parenting, motivation and empowerment. Shifting perspective can help us navigate the challenges in life even through the pandemic. Whether you have kids or not, whether you study martial arts or not perhaps this conversation will help elevate you in some way. Master Ercolono is the owner of Respect Martial Arts in Agoura, California, he is the author of A ...
May 13, 2021

Ramble of Messages

Vibrations from the past and the present even with some pandemic insights ...in this episode we are sharing supportive messages from podcast friends.....yes, it can make a huge difference ๐Ÿ™๐Ÿป. Time is precious, thank you for tuning in. Are you looking for a shift in perspective? A little bit of peace in your day? See offerings below but hereโ€™s a little Black Lives Matter content for you ๐Ÿ‘‰๐Ÿผ https://youtu.be/wdOT1M5lBzo Breathwork class on YouTube, 3 generations on camera ๐Ÿฆ‹๐Ÿ‘‰๐Ÿผ https://youtu.be/zkeX...
May 7, 2021

Ramble of Rock N Roll

Hold on to your panties for this audio ride from a LIVE concert with Yachtley Crew to the Hollywood Bowl and Metallica.(Spotify Exclusive ๐Ÿฅ๐Ÿ˜Ž๐Ÿ‘‰๐Ÿผ https://open.spotify.com/episode/0bomMu6ff8Cl8GnDwde48r?si=Vd5zsBlsT8KsKtNPRW3Rag) interview with Curt ๐Ÿ’ƒ๐Ÿป๐ŸŽง๐Ÿ‘‰๐Ÿผ https://youtu.be/xH0EDgp_Q2o. Paul Simon at the Bowl ๐Ÿ˜‡๐Ÿ‘‰๐Ÿผ https://youtu.be/VWUYEYHYxu4 Please search the podpage website for this show for hundreds of episodes. Visual of Yosemite sunrise journey ๐Ÿฆ‹๐Ÿ‘‰๐Ÿผ https://youtu.be/zrhqygC2J-U โ€œFinding your gift...
May 3, 2021

Relax Into Breath ๐Ÿฆ‹๐Ÿ™๐Ÿป๐Ÿฆ‹

In this 25 minute meditation offering listeners can enjoy some peaceful guided breathing along with some sound bowl healing frequencies. No breath is wastedโ€ฆtechnology makes it possible to repurpose and revitalize energy. Are you looking for a shift in perspective? A little bit of peace in your day? Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and th...
April 25, 2021

Family Meditation: Power of Sound

Are you looking for a shift in perspective? A little bit of peace in your day? This is a mini โ€œclassโ€ about sound healing meditation. Maria is joined by her mom And son as they demonstrate a breathing technique that can help kids and adults alike reduce stress. Three generations in communion....we hope you enjoy! Breathwork class on YouTube, 3 generations on camera ๐Ÿฆ‹๐Ÿ‘‰๐Ÿผ https://youtu.be/zkeXg6jiWAQ Interview with Reilly at age 15 if curious ๐Ÿ‘‰๐Ÿผ https://www.podpage.com/strong-body-strong-soul-ori...