Episodes

A Halloween inspired episode. Yes you will hear me singing in this episode 🤣Not in the mood for scary? Please choose a different episode. I don't want to scare you away. If you'd like to dig up some nuggets from the STRONG BODY STRONG SOUL graveyard here are some links: From Uncle Ted’s Crypt 👹👉🏼 https://link.medium.com/r0tkQde5R0. The Hound 🧟‍♂️ on Youtube 👉🏼 https://youtu.be/A8XRM3U3v6Y 👺 Billie Eilish On YouTube https://youtu.be/ZfGOQssGG1I this one is specifically to raise awareness about br...

Leave messages through Instagram? Talking about background music, wheelchairs & prosthetic parts-yes we have them but many who protect us have much more serious wounds. A variety of topics within this episode today. If you are interested in podcasting on Anchor feel free to reach out with questions. Want to see Marshmello at the Hollywood Bowl? 👉🏼 https://youtu.be/m7ilh5NlmA0 Spooky Billie Eilish on IGTV 👹👉🏼 https://www.instagram.com/tv/B32ObbcH4Rd/?igshid=501dzgfu70ji Thank you for sto...

Which One Is Pink performs THE WALL by Pink Floyd. Join me for tunes from a LIVE Concert! 😎🎤🎸 • A super fun RIDE today with some Reflections on differing political opinions in the mix. This is not a political show but awareness and hope are key. Let's start the Show‼️‼️‼️ ✌🏼👍✌🏼👍😎😎😎😎 starting with some $$$ thoughts... We are ALL Bricks in the Wall 😎‼️😎‼️😎‼️‼️‼️‼️ • Don't bury the light • Tear down the wall • HEY YOU - become a show supporter if you like...it's easy from whatever platform you are ...

Seriously, a ramble of topics and audio levels—-prepare yourself for the ultimate in unscripted podcasting. Feel free to catch up on other platforms for more info....What is a podcast?? 👉🏼 https://youtu.be/IBAfmo6ipWk. Serious teen depression episode 🎧👉🏼 https://overcast.fm/+KpEwTTZEk. My own struggles 🎧👉🏼 https://overcast.fm/+KpExPdHGQ. Fire update from my perspective 🔥🙏🏻👉🏼 https://www.instagram.com/p/B3e1yArHZ52/?igshid=1hh6ey9r42clm need for fires 🎧🔥😳👉🏼 https://overcast.fm/+KpExWjtNQ Do you h...

Yikes!!! singing is involved today I won’t lie 🎤 It’s a seriously crazy episode...short but mighty. Watch the volume ...pee your pants article on Medium ?👀🤣 👉🏼👉🏼 https://link.medium.com/bPT08UYfP0 what is a podcast Maria style video 😎👉🏼 https://youtu.be/IBAfmo6ipWk --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Not just the creators but their grandkids too! ❤️. Check out Desert Faulkes 😎👉🏼 https://www.instagram.com/p/B2f09cWgYJg/?igshid=e1q10nf7f37b Check out Kamila Tan 🙏🏻👉🏼 https://twitter.com/iamhere4youguys/status/1183760517392846849?s=21. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to...

I invite you to this 30 minute meditation designed to ground you with the energy of the earth. Open your eyes to new ways of connecting 🙏🏻. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your...

Highlighting some local friends and some from far away. Thank you Monika Bruckner, Gail Serna and JackDvir (I know Wacky Wednesdays are your favorite Jack🤣-it’s ok I won’t tell anyone). Time and space are often irrelevant, I can feel your energy from here 💕. What is a podcast? Maria style answer 😍🎧👉🏼 https://youtu.be/IBAfmo6ipWk You are invited to listen to Sheena Diane Day 🎧👉🏼 https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000452428882. Techie Tuesday #16 with Ms ...

In this episode We are talking about vibration of sound. You may hear me chant. Warning: be careful if operating heavy equipment or driving when listening: the sound bowl can be very powerful. Reach across time and space Thank you for listening •Awaken on CD Baby. Want to see the bowl 👉🏼 https://www.instagram.com/p/BxSadqCnFT_/?igshid=1l46h8qmfod1l. Or https://www.instagram.com/tv/Bw29k3LlONy/?igshid=31wlmvmsvhz5 Find more from STRONG BODY STRONG SOUL: Instagram (I love interacting over there a...

WARNING: LISTENER DISCRETION IS ADVISED. As always pay attention to the titles of the episodes on this show. Energy is always the topic but in unique ways. Today we are talking about Compassion for all ---spooky stories, avocados or flashing yourself in inappropriate ways on social media---it takes all kinds. Technology may be a challenge but I'm getting my voice out here as best as I can and I love taking all these friends along for the ride. You will hear many voices on the show today. It's ...

SHOULD I START A PODCAST? Today we talk with Ileane Smith. You can find another different style interview with Sheena Diane about marketing and audio quality(an example of how the app works for in app interviews) 🎧👉🏼 https://anchor.fm/maria-humphreys/episodes/Its-Sheena-Diane-Day-e5ogdf . History, evolution and some career talk-social media TOUR GUIDE Ileane Smith joins the show today. She has been helping creators grow their podcasts for many years. Livestreaming, where to go for guidance and n...

An inspiring conversation with Amber Olsen and some Insights on chanting. I hope you enjoy the breathing technique offered in this episode. Feel free to find the Empowering Tweens video 👉🏼 https://youtu.be/o_SObaXecdo. Meditation video 👉🏼 https://youtu.be/Ns8HxRC98IY hiking meditation 👉🏼 https://youtu.be/k-GRGY_Arec. Check out cdbahy.com or reach me at strongbodystrongsoul@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Charity P...

Tune in to a fun conversation with marketing genius Sheena Diane. Why are we out here? How do we like using the podcasting platform to communicate? What's it like to start a business and stay focused on your passion? Sadly, the app we are using is often not very stable so prepare your self for a bumpy listen but I'm releasing it anyway. Thanks Sheena for taking the time to message in. PLEASE NOTE: only ANCHOR FM users are able to do so - CALL TO ACTION - if you are an ANCHOR FM user and want to ...

You are invited to join me for a reading from The Self Compassion Project book published by Sounds True under the guidance of Tami Simon. In this episode I'm reading from an article by Mark Nepo which includes a beautiful poem of inspiration. I was so fortunate to be able to meet Mark Nepo and hear him speak recently. He is amazing. To find more from Mark please visit http://marknepo.com/ Just in case you have time to visit the STRONG BODY STRONG SOUL YouTube channel here are some of my though...

Warning: you may hear singing in this episode 🤣 Surprise 🔥 watch out for the fire 😱 Fail Army 👉🏼https://youtu.be/_XZzBlQcUNc. CERT training 🔥👉🏼 https://www.instagram.com/p/B20hwqHnTdx/?igshid=10f71rl6mnabh I love interviewing great people - hear from Brett and Joe Puglisi 👍🏼👉🏼 https://youtu.be/vxWgC4Lb7vg. Why Meditate? 🙏🏻❤️🙏🏻👉🏼👉🏼👉🏼 https://youtu.be/Lx6tVi0X0bI Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platfo...

Which meditation resonates with you the most? Find Strong Body Strong Soul on Youtube 🙏🏻👉🏼 https://youtu.be/z5amYfcCQIc the Founder of MBSR Jon Kabat Zinn 🌷👉🏼 https://www.instagram.com/p/B3CismgHMoF/?igshid=rdvdu3gasrcd. Coming to our senses 🙏🏻. Chakra colors? 💕🙏🏻👉🏼 https://youtu.be/bm-1NwQg2jY. What is a podcast 🎧😎👉🏼 https://youtu.be/IBAfmo6ipWk --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I appreciate you for listening, I hope this inspiring quotation will elevate you in some way ! Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your tho...

Talking about taking my mobile device into the most unlikely of places to create this podcast. Come along for the journey as I take you to unusual locations and talk about how I make the magic happen. No messages will be used during this episode but you will HEAR other voices. No it's not Halloween yet - we will be going to some concerts. Hang on to your hat and remember perfection is overrated. One of the highlights of the show - Pink flying at the Forum 👀👉🏼 https://youtu.be/jUKev20zY0Y Check o...

Eavesdrop on a fun conversation with Marco de Ornellas from the streets of Los Angeles just after his film The Midnight Trip won this year's KAPOW Film Festival best Experimental Film Award! Congratulations Marco and the amazing team that created this film! The Midnight Trip is directed by Nicolai Kornum and Josh Brandao. Find Marco de Ornellas (he's so handsome!) at https://www.instagram.com/p/B2vOJQvHUyh/?igshid=v32y6vw8en5s or https://instagram.com/marco_de_ornellasigshid=1rd1cr2802muo or man...

I invite you to hear “God Is” by Danielle Rose. This is the full length song (4.5 minutes) without any narration by me 😇. This was the background song to my Authenticity Can Cause Pain episode. Some have inquired, so here it is 🙏🏻 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What do you eat? Are you Vegan? Gluten free? Do you think about where your food comes from? You can not make anyone else think the way you do but by talking about tough subjects you can help raise awareness. It is worth our time and energy to get conversations about challenging topics out to more. Paige Parsons Roache joins the show for a conversation about a range of topics from animal cruelty (watch out for disturbing material) to the use of paper straws. At the end we will be sharing a brief...

So many fantastic voices in the world, so much creativity!!! Full Range!! So amazing to meet so many gifted people at the Kapow Intergalactic Film Festival. Collaboration that's the key. Thank you Brett Puglisi, Poorman, Robert Donovan, Rick & Morty, Unbelievable cool Youtube video SEE these people create magic 😎👉🏼 https://youtu.be/vxWgC4Lb7vg The Russian Guy, Simone McIntrye, Vern McGuine, Jess and Stephanie from Honda and the "Girls" for sharing your voices on the show in this episode.. Do you...

Josh Isenstadt Director of Dark Reel and so many other great films joins the show for a quick interview. The excitement just before DARK REEL appears on the BIG SCREEN is palpable. After 10 years the cast and crew are thrilled to be together and celebrate Josh's creation. Hilarious, scary and inspiring all at the same time!!! Vern McQuine aka Robert Donavan joins the show as well. He is brilliant in The Making of Gnome Killers 2. We are talking about his history in voiceover work and upcoming p...

Tony Tonelli Oliver and Don Wilson Moore join the show. We are talking about the short film DREAM JOB and the feature film INITIATION 21 (nominated for 4 of the awards at the Kapow Intergalactic Film Festival). Tony is the Director of BOTH of these films and appears in them as well. Don is the star of Dream Job (no spoilers in this interview, don't worry). I had so much fun talking with these guys. I'm so impressed with the talent that is out there in the world and I love getting underneath wha...