Summary : In light of Thanksgiving, today’s episode is all about gratitude. We talk about why it’s important to incorporate it into your daily life and the benefits that come with practicing gratitude. We also share some of …
Summary : Have you ever traveled solo? In this episode, Cristie shares her experiences as a solo, female traveler. We talk about what drove her to start taking solo trips each year and why she believes every female should do…
Summary : In this episode, we talk with Adolescent Psychologist and Family Success Coach, Dr. Cam, all about how to parent your teens. Dr. Cam shares so many amazing nuggets of info that anyone can use to help better underst…
Summary : In this episode, we talk with fitness coach Jill Brown and discuss the science behind why the workouts we did in our 20s and 30s may not be working for us in our 40s, 50s, and 60s. She also shares some mindset stra…
Summary : In this episode, we talk with Sarah Foley as she shares her life-altering story after an ATV accident left her paralyzed from the waist down. We dive deep into how this traumatic event has opened her up and allowed…
Summary : We talk with Divorce Recovery Coach, Martha Bodyfelt. In this episode, we discuss the difference between surviving & thriving after divorce. Are you going through a divorce, considering a divorce, or know someone t…
Summary : This is part 2 of our last episode, An Inside Look Into Domestic Violence. In this episode, we talk about the staggering numbers of domestic violence rising among teens, the healthy conversations parents need to ha…
Summary : In this episode, we hear Natalie's traumatic story of survival. We're joined by her and two members of the Utah Domestic Violence Coalition as they share the unhealthy signs to look out for in a relationship, how i…
Summary : In this episode, Cristie & DeAnna chat with Erin Mathis, a style coach who is on a mission to empower women 50 and better by helping them level up their style while staying true to their authentic selves. Join us a…
Key Takeaways : [04:13] A little background about Liz and where she’s from [06:32] The 1st time Liz discovered she had Melanoma Skin Cancer and why she had to take immediate action [11:02] How Liz later discovered she had Th…
Key Takeaways : [1:36] Why Cristie & DeAnna didn’t attend college and their thoughts on school [3:12] The difficulties Cristie faced after having her first child at 18 years old [5:00] Cristie’s first job after giving birth …
In this episode DeAnna shares her story, she talks about her childhood and the trauma that she experienced growing up. She opens up about the domestic abuse, losing her father at 14 months and the impact it all had on her. T…
We share another podcast to add to your library. Over It And On With It is hosted by Christine Hassler. Christine talks to Tania, a woman that is facing tough decisions regarding her dad that is struggling with a new illness…
In this episode, DeAnna & Cristie talk about the past 6 months and how Pieces of A Woman Podcast came to life, what they have learned, and the top 3 things they recommend when starting your own podcast. Instagram: http://ins…
We sit down with Kathy Nay & Sheridyn Cannon in two separate interviews to talk about their children and how addiction changed their lives. Kathy is honest and real with what she didn’t know and what she has learned since l…
In this episode DeAnna and Cristie discuss their experiences with their blended families. They talk about what they have learned, the challenges that they encountered and how they parented through it all. About the Host: DeA…
In this episode we interview Cristie and the board that comes together to create Utah Vision Day. We talk about each member’s “why” and the programs they support in their community to bring awareness to mental health and su…
In this episode we are sharing the Art of Joy podcast, this podcast is hosted by Tresa & Ashlee a mother/daughter duo that are changing lives and inspiring their audience with real raw truths to encourage a shift in perspect…
In this episode we are talking with January Riggin, she shares her story, the truth about sex trafficking, how she has survived sex trafficking, drug addiction, loss of a child and prison. She is a true survivor and is givi…
Pam Barosh, a Messenger of Love, is a medium, spiritual coach, meditation teacher, and intuitive healer who blogs and speaks about spiritual and self-transformation topics. After experiencing a serious illness, she embarked …
In this episode we discover that there is more to intimate health than hormones. Suzi and Dana walk us through the various services that they provide to help women and men live their best lives. We were both intrigued and in…
We are excited to share this episode from the Adult Chair Podcast with you. Michelle Chalfant is a therapist, holistic life coach, author, podcaster, motivational speaker and developer of The Adult Chair. We loved this epis…
In this episode, we talk about parenting adult children. We share our personal stories and include some tips on things to avoid and how to navigate the shift with parenting teens to parenting our adults. About the Host: DeA…
In this episode, we talk about Father’s Day & honoring all father figures. We discuss our perception of not having a father and how that played out in our lives. We share stories about our husbands as fathers to our childr…
