June 26, 2022

#89 Pilates with Nutrition Makes a Better Mind - Hope Pedraza

#89 Pilates with Nutrition Makes a Better Mind - Hope Pedraza

About my Guest:

Hope Pedraza is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, Certified Pilates instructor and the founder of inBalance, a Pilates based fitness franchise.

What we Discussed:

- Her Journey into Pilates

- What is Pilates

- Understanding Yoga

- Meditation

- How Nutrition is so Relevant

- Her Plant Based Free Recipes

- The Difference between US & European Food

- Functional Diagnostic Nutrition Practitioner

- The Dangers of the Contraception Pill

- Censorship

- Know What Things Effect Your Body

- Her Franchise and Hopes Dream to expand

How to Contact Hope:






More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster