Meditation Podcast

Meditation Podcast

Different types of Meditation and Breathwork so you can listen any time of the day. Some of the interviews talk about Yoga & Meditation.

According to Listennotes this Podcast is in the Top 0.5% of International Podcasts.

Thank You to my Listeners.

Recent Episodes

Oct. 18, 2024

The Human Race is all About Addiction - teZa Lord

Spirit Author-Artist-Activist, lifelong yoga and meditation practitioner, naturalist, student. -- Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/⁠ --- Speaking Podcast/ Coaching My Other Podcasts ⁠…
Oct. 15, 2024

Reinventing the approach to holistic therapy with Alexis Alcala

Alexis Alcalá, the founder of InnerCamp, is a teacher of Breathwork, Bodywork, and Tantra, with over 10 years of experience in complementary therapies. -- Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fit…
Sept. 20, 2024

STOP Making These Common Mistakes with Kids and Teenagers - Bodhi Aldridge

Bodhi Aldridge guides men to develop presence, open their hearts, and integrate their masculine and feminine energy so they can start paying attention to what matters most. -- Upgrade Your Brain Unleash & Use Your Uniqueness…
Sept. 9, 2024

The 3 Tools of Instance Presence with Pavel Stuchlik

Pavel Stuchlik is a DJ/Producer, certified Ambassador of Peace & Wim Hof Instructor and founder of NOA|AON – a modern manifesto for your journey through self-transformation -- Upgrade Your Brain Unleash & Use Your Uniqueness…
Sept. 1, 2024

The Psychology of Life with Dr. Pete Economou

Dr. Pete is an Assistant Professor of Department of Applied Psychology at Rutgers University, Accomplished Author, Podcast Host & Sports Psychologist --- Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitn…
Aug. 28, 2024

Secrets to Great Nutrition and Drop System by Dr. Kristal Vance

Dr Kristal has not only lost more than what she now weighs….but using her story she has become a light to others who feel broken in their health. Let’s learn how to get Back to the Basics with great nutrition and the drop sy…