Meditation Podcast

Meditation Podcast

Different types of Meditation and Breathwork so you can listen any time of the day. Some of the interviews talk about Yoga & Meditation.

According to Listennotes this Podcast is in the Top 0.5% of International Podcasts.

Thank You to my Listeners.

Recent Episodes

View all
#315 Jon Paul Crimi: Breathwork Is 20 Years of Therapy Without Saying a Word
315
July 24, 2026

#315 Jon Paul Crimi: Breathwork Is 20 Years of Therapy Without Saying a Word

In this episode of The Meditation Podcast, Roy sits down with Jon Paul Crimi — Breathwork pioneer, celebrity trainer, and sobriety coach based in Bend, Oregon. Jon Paul shares how his late friend Matthew Perry first introduced him to Breathwork, how a single session sent him "down the rabbit hole," and how he transformed a niche, mystical practice into a grounded, results-driven method that's now certified over 3,000 instructors worldwide. The conversation covers the science behind "tetany" (
Listen to the Episode
#314 Decoding Your Pet's Symptoms - Dr. Jeff Feinman on Holistic Pet Wellness
401
June 21, 2026

#314 Decoding Your Pet's Symptoms - Dr. Jeff Feinman on Holistic Pet Wellness

What if your pet's symptoms weren't problems to eliminate, but messages to decode? In this episode, we sit down with Dr. Jeff Feinman, a veterinarian, molecular biologist, and homeopath with over 40 years of experience. Dr. Jeff shares his profound journey from a 35-year personal health mystery to becoming a pioneer in holistic pet care. We explore the "invisible connection" between human energy and animal health, the true significance of symptoms, and how to build resilience in our pets through
Listen to the Episode
#313 Beyond the Masquerade - Tom Snow on Navigating Spiritual Deception and Finding True Peace
313
June 11, 2026

#313 Beyond the Masquerade - Tom Snow on Navigating Spiritual Deception and Finding True Peace

What if the most dangerous spiritual practice isn't the one that looks dark and dangerous, but the one that looks peaceful, loving, and full of life? In this profound episode of the Meditation Podcast, we sit down with Tom Snow, a man who has spent 56 years navigating the complex intersections of faith, healing, and spiritual deception. From a terminal liver cancer diagnosis at age 16 to hearing the audible voice of God and witnessing a miraculous healing that defied medical science, Tom’s story
Listen to the Episode
#312 Inner Peace & Digital Legacy: Dan Beech on Archively and Calming the Chaos of Estate Planning
400
June 6, 2026

#312 Inner Peace & Digital Legacy: Dan Beech on Archively and Calming the Chaos of Estate Planning

In a world filled with uncertainty, finding peace of mind often begins with thoughtful preparation. On this episode of the Meditation Podcast, we sit down with Dan Beech, a visionary wealth manager and founder of Archively. Dan introduces us to a groundbreaking, patent-pending platform that leverages dual-blockchain technology and NFT hashing to safeguard your essential documents—from medical directives to wills—making them encrypted, unalterable, and instantly accessible to those you trust. We
Listen to the Episode
#311 Know Thyself: Emily Atlantis Wolf on Intuition, Healing, and Dreaming Bigger
311
May 30, 2026

#311 Know Thyself: Emily Atlantis Wolf on Intuition, Healing, and Dreaming Bigger

What if the key to your biggest dreams was simply knowing yourself? In this enlightening episode of the Meditation Podcast, we welcome back Emily Atlantis Wolf, a best-selling author, medical massage therapist, shamanic minister, and intuition teacher. Emily shares her profound insights into the connection between our physical bodies and our spiritual intuition. From a detailed breakdown of how our vertebrae heal to the "biology of belief" that allows us to imprint health onto our very cells, Em
Listen to the Episode
#310 The Power of Self-Care: Bethany Stone on Rebuilding Your Life from the Inside Out
310
May 29, 2026

#310 The Power of Self-Care: Bethany Stone on Rebuilding Your Life from the Inside Out

Are you living by design or by default? In this deeply moving episode of the Meditation Podcast, we sit down with Bethany Stone, a master mindset and life skills coach who helps high-achievers and survivors of trauma rebuild their lives with clarity and compassion. Drawing from her 20 years as a Montessori educator, Bethany reveals how the environments we create both internally and externally, shape our ability to think, feel, and grow. She shares her personal journey of healing from emotional a
Listen to the Episode
View all Episodes

Recent Blog Posts

Brain Fitness. Suppressing Emotions
Aug. 5, 2025

Brain Fitness. Suppressing Emotions

(Un)Real We don’t take time to notice what is going on inside ourselves. We are on auto-pilot and lost in thoughts. Harvard research says that 50% of the time our minds are wandering. We have a negativity bias, we are fixated on what can go wrong o…
Read the Blog Post
Unlock Your Productivity with Affordable Virtual Assistant Services
Nov. 28, 2024

Unlock Your Productivity with Affordable Virtual Assistant Services

As a fellow entrepreneur and podcaster, I understand the constant juggling act of managing day-to-day operations, content creation, and strategic planning. The to-do list never seems to end, and sometimes it can feel like there aren't enough hours i…
Read the Blog Post
View all posts

Sponsors

Join a Private Business Networking Group
Create & Launch Your Podcast With Ease
🎓 Build Your Community. Share Your Knowledge. Get Paid. Start your own Skool group
🎙️ My Podcast Coaching Community — Join the PodFather My Skool Community
🧠 Train Your Brain Like You Train Your Body
🧠 Are You Living Up to Your Full Potential? Join Brain Upgrade — Free Community
🌍 Stop Doing Everything Yourself — Delegate & Grow
🎭 Learn Polish or Spanish Online — With a Native-Level Teacher Who Makes It Fun :Teatro de Idiomas
⚖️ Beat the System — Know the Rules They Never Taught You with Checkmate The Matrix
⚖️ Know Your Rights. Fight Back. Win. How to Win in Court — Jurisdictionary®
🌐 Your Podcast Deserves a Professional Website — Built in 5 Minutes with Podpage
🎙️ Find Perfect Podcast Guests & Get on Top Shows — Instantly with Podmatch
🎙️ Know Your Numbers. Grow Your Podcast with Podstatus

Reviews

The leading podcast on all things meditation

"Absolutely the best podcast to learn about meditation! I always learn something new. Highly recommended."

Ro Rizvi | Aug. 16, 2022

Roy is a great host with a good focus

"He asks excellent questions. And I especially enjoyed the opportunity to share the music that helps me when I do centering prayer (Christian form of meditation.)"

Margaret of InHisFootsteps | Sept. 1, 2022

What a fun and awesome interview!

"i loved being on Roy’s podcast. He was generally calm and friendly and asked great questions. Kept me on the edge my chair! I loved answering his many questions. I hope you love the interview!"

Jamal Podcast | March 1, 2023

Roy is awesome!

"What a fun conversation. Roy is so interested and engaged, and asks fantastic questions. I love what he’s doing in the world by offering this information about contemplative practice. He takes the to…"

ClemtheGreat | May 10, 2023

Great podcast host!

"Roy is an excellent podcast host! He asks great questions and truly cares about this subject."

Michelle415 | June 14, 2023

Great podcast!

"Super guests, great interview style and topics!"

HayLa G | July 27, 2023
See all reviews