#169 How to Overcome the Objection to Meditation - Jillian Lynn Zbleski

How to Overcome the Objection to Meditation - Jillian Lynn Zbleski

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Store https://www.podpage.com/meditation-podcast/store/

Donations  https://www.podpage.com/meditation-podcast/support/

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Bio of Jillian:

I am a reformed skeptic and cynic of life who embraces it all- the good, the bad, the hard, and the ugly. I have done quite the 180 from living the carefree gypsy lifestyle to get to where I am today, as a certified meditation teacher and mindfulness seeker, who still loves a little mischief now and again. I am continuously navigating this nonlinear journey down the rabid.whole of existence with a humorous and sarcastic edge. I love to share my story and learn and grow with all the other high vibin' roller coaster riders of life!

What we Discussed:

- How she overcame her objection to Meditation

- How meditation helped with Depression

- Mantras and your personal one

- Find your Own Style of Meditation

- Her Yoga Journey

- Ayurveda Doshas

- Her Own Podcast ' The Non Linear Podcast'

- Social Media Recommendations

and more

How to Contact Jillian:

instagram@rabid.whole

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More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org

Store https://www.podpage.com/meditation-podcast/store/

Donations  https://www.podpage.com/meditation-podcast/support/

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster