Introspection Posts

"Purpose to me, is what is your intent...How are you moving your intent to the moment?” Shereese Floyd the Marketing With Empathy podcast EPISODE DESCRIPTION: Align your purpose and your paycheck with a storytelling mode…

Three ways I've learned being vulnerable helps you live a happier and regret-free life. My relationship with “no regrets” has changed through the years. Throughout college it drove me to lead my PRSSA and dorm organizations, try new things, date…

Can replacing words you use improve your mood, reduce stress and increase productivity? Sarah's advice on how to rephrase your words for more positive life outputs. Can replacing the words you use to describe things improve your mood, reduc…

Heather & Sarah Panus dig into the idea that empathy and storytelling means you have to bring your most authentic self to work every single day. Heather Cmiel is a global marketing communications strategist for 3M. Currently, she spends her…

Today’s guest is the fabulous digital marketing leader turned wellbeing and leadership coach, Holly O’Hanlon. Holly and I go way back, and I’m thrilled you get to hear her wisdom about tapping into your intuition to lead an authentic life. This…

What's your personal wellness crisis plan when things don't go your way? Mark Mohammadpour, APR, an accredited senior communications executive, certified health coach, personal trainer, and founder of Chasing the Sun Health Coaching, join…

My journey from a small town farm girl to New York City fashionista, and how a growth mindset helps you professionally and personally. I packed 3 suitcases, said goodbye to my Minnesota family, and boarded a plane to attend fashion school …