The Coronavirus fear can be felt globally and in this episode, I want to share a message that I shared with all my students. I hope this helps you. We will get through this together! Nature Disaster Anxiety - → Connect wit…
Why your anxiety pops up out of nowhere, anxiety when he doesn’t text you back, what to do in the middle of anxiety attack && more! It’s Q&A time bayyybeeee! Ep. 46 - How Understanding Your EGO Will Help Heal Your Anxiety.…
WHO is the kind of person who heals their anxiety? Have you ever wondered what it takes? What the healing journey looks like? What you have to do to heal your anxiety? In this episode, I want to give you the roadmap so you c…
When we suffer from anxiety, the “what if” game can be paralyzing! In this episode, I’ll equip you with new theories and tools that you can use in the heat of the moment to overcome your fear! Ep. 46 How Understanding Your E…
So many times when we’re healing our anxiety we stop ourselves because of fear. Usually, we can’t even tell why we’re blocking our own success. In this episode, I share student examples and my own on what stopping ourselves …
Do you get anxiety at the dentist? If YES… you’re not alone. Google says 75% of adults fear going to the dentist. In this episode, we go deep on why and how to overcome this! Ep 58 - Why You Suffer From The “I’m Not Safe” An…
Does your anxiety take away your confidence? So many women tell me they want to heal their anxiety and FEEL CONFIDENT !! If this sounds like you… then listen up! → Connect with Emilie Clarke FREE - Axe Your Anxiety...
If your romantic relationship triggers your anxiety… you’re not alone. In this episode we’ll go deep into the real reason you feel triggered and the right questions to ask yourself to heal this part of your anxiety! Journa…
How do you learn how to trust and let go of control? In this episode, we’ll dive deep into why trust is so powerful, how to do it and how trusting will help you heal the wound of “I’m not enough, I’m not loveable or I’m not …
In this episode, I'm going to share the top spiritual laws that helped me achieve THE BEST year of my life! 2019 was so good to me and I wanted to share how you can make 2020 your best life! I hope you enjoy! → Connect with …
If you experience Obsessive Compulsive thoughts with your Anxiety… this episode is going to help you understand why you get those thoughts, what they are, why they trigger your anxiety and how to heal it! Christmas Episodes…
Intrusive thoughts can really trigger your anxiety. In this episode understand WHY you get intrusive thoughts, why they trigger your fears of “I’m not enough,” “I’m not lovable,” and “I’m not safe” and how to heal this anxie…
Do you feel “unsafe” in your body? Does your anxiety come down to “I’m not safe”? IF YES… this episode is for you! There are certain attachments and stories that lead you to believe you’re not safe. The antidote is trust! …
Fun fact: being hard on yourself is keeping you in Anxiety-ville! This episode is packed with helpful information that’s going to help you heal your anxiety. Being hard on yourself is a beautiful opportunity for you to check…
Does your anxiety make you angry or irritable? I get this question a lot and it’s totally normal if you're suffering from anxiety because you’re uncomfortable, your hormones are off and you’re tired! Let’s dive into it! Chri…
Your intuition can help heal your anxiety. In this episode, I outline what your intuition is, how it works and how listening to it can help heal your anxiety with love! The Intuitive Way By Pennie Pierce -...
Does your anxiety make you hoard things? Do you hang on to things you don’t need, do you hang on to things because you feel like you HAVE TO? This episode will illuminate why your EGO tells you to keep things you don’t wan…
Have you ever reached for drugs or alcohol to avoid or cope with your anxiety? In this episode, find out why you do it, how it’s keeping you stuck in Anxiety-ville and how to heal it! You can do this! I believe in you! How F…
Does your anxiety spike when things don’t go as planned or the way you wanted them to? IF YES… this episode is going to help you! The EGO tricks us into thinking control = safety or self-worth! In this episode...
In this very special episode, my “soul reader” and Intuitive Therapist Georgina Durcan shares with us how to release fear from our being which will help us heal our anxiety! → Connect with Georgina Website: Georgina’s Podca…
GOOD news… sometimes your anxiety isn’t yours! How? If you’re an empath. In this episode I’ll share personal stories and what to do when you absorb other people’s energies. Are YOU An Empath? FREE...
Did you know your negativity could be adding to your anxiety? The same voice that feeds you negativity is the same voice that keeps you in Anxiety-ville. In this episode learn the power of choosing again so you can be more…
Do you get “Sunday Night Anxiety”? IF YES… this episode helps you understand why and how to heal it. FREE - Axe Your Anxiety Bootcamp: Dark Side Of The Light Chasers: How Understanding Your EGO Helps Heal Your...
Do you worry yourself sick thinking about your family, kids or loved ones? If YES… this episode is for you! Understand why your EGO keeps you looped in this thought pattern and how to heal it! FREE - Axe Your Anxiety Bootcam…