A Whole Lotta Shift

Welcome to A Whole Lotta Shift Podcast, the podcast for multi passionate women with an entrepreneurial spirit, where we provide inspiration, motivation and education to help you shift away from all the shots and supposed to, to what's truly possible for you in your business and your life all on your own terms, Your ready girl. Let's make shift happen.

Recent Episodes

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Feb. 21, 2024

You Are Your Own Design: Embracing Your Uniqueness in Business

Episode Summary In this episode of 'A Whole Lot of Shift', host Jen Ingram discusses the importance of recognizing who you are and who you are not in building a business. She criticizes the use of personality tests and theor…

Jan. 31, 2024

Navigating Doubts and Decisions: Stay the Course or Pivot?

Episode Summary In this episode, the host, Jen Ingram speaks about how to deal with the doubts that creep in when one is considering whether to continue with their regular job or fully commit to their side business. She star…

Jan. 17, 2024

Setting Up for Your Best Year: Personal Growth and Goal Setting

Episode Summary In this episode, host Jen Ingram discusses the importance of understanding oneself to set up for a strong year ahead. She sheds light on the significance of owning and understanding one's strengths and weakne…

Jan. 10, 2024

Reflection and Realization: Lessons and Wins from 2023

Episode Summary In this episode of 'A Whole Lotta Shift', host Jen Ingram heralds the start of 2024 and looks back at the year that was. She emphasizes the importance of celebrating small wins and provides insight into our b…

Dec. 28, 2023

Committing to Your Decision and Overcoming Setbacks

Episode Summary In this episode of A Whole Lotta Shift, host Jen Ingram discusses the value of being committed to a decision, especially during challenging moments in life or business. By reflecting on the frustrations that …

Dec. 20, 2023

F*ck This Sh!t: How to Turn Frustration into Action and Success

Episode Summary In this episode, our host Jen Ingram shares a personal story of her pivotal "f*ck this sh!t" moment and how she used it to propel herself forward. She discusses the power of turning frustration into action an…

Dec. 13, 2023

Empowering Women to Live Their Best Lives: A Conversation with Johanna Christiansen

Episode Summary In today's episode, we sit down with the remarkable Johanna Christiansen, who shares her incredible journey of losing 200 pounds and reclaiming her health through diet, exercise, and positive mindset. Johanna…

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A Whole Lotta Shift

Recent Episodes

You Are Your Own Design: Embracing Your Uniqueness in Business

Navigating Doubts and Decisions: Stay the Course or Pivot?

Setting Up for Your Best Year: Personal Growth and Goal Setting

Reflection and Realization: Lessons and Wins from 2023

Committing to Your Decision and Overcoming Setbacks

F*ck This Sh!t: How to Turn Frustration into Action and Success

Empowering Women to Live Their Best Lives: A Conversation with Johanna Christiansen

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