June 1, 2020

#79 How Comparison Triggers Your Anxiety & How Different Isn't Bad

#79 How Comparison Triggers Your Anxiety & How Different Isn't Bad

In this episode, I share how compassion and seeing different as bad can keep you in Anxiety-ville. Different is neutral and I’ll show you how you can choose to see compassion though loving lenses!  How Understanding The EGO Will Help Heal Your...

In this episode, I share how compassion and seeing different as bad can keep you in Anxiety-ville. Different is neutral and I’ll show you how you can choose to see compassion though loving lenses! 

How Understanding The EGO Will Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999 

How Judgment Can Trigger Your Anxiety - I *thought* I had done an episode on this but I didn’t and I will!!! Coming soon! 

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