Heal Inside & Out

Heal Inside & Out

Dina Legland from Wellness Warriors for Life, and Maggie Judge from Love Me Healing, join forces to discuss the real and raw experiences and gifts from each of their unique breast cancer journeys.
This podcast will serve as a space for having hard conversations, asking the tough, even taboo questions, getting vulnerable, and helping us all, not feel alone. Listen to how they overcame the many challenges and celebrated wins along the way. Dina and Maggie will explore navigating and conquering many different fears, embracing the transformation and approaching ongoing healing from diagnosis to remission and beyond. They believe that healing is never done goes way beyond the physical and that cancer was the gift that happened for them that saved their lives.
Dina and Maggie will inspire you to love yourself through your journey and fill your life with more joy, peace and healing inside and out.

Recent Episodes

March 15, 2024

Some of Our Favorite Episodes

Pauses are necessary in all aspects of healing. Let’s step back and reflect on some of our favorite episodes and celebrate the wins from this past year. Episodes mentioned: Ep#20 Slowing Down from the Hustle: https://heal-in…
March 8, 2024

The Winter Blahs

How do we shine some light in the darkness of winter blahs? We are all craving the longer days of summer and sunshine whether we live in a cold or warm climate. Let’s dive into ideas that help us during this time of year… Me…
March 1, 2024

The Most Important Connection is YOU

Are you open to exploring the relationship you have with yourself? We have talked about how the virtual world has caused a lot of disconnection and how important it is to connect IN PERSON. However, what about the relationsh…
Feb. 23, 2024

Your Topics Matter to Us

Thanks for listening to our first 50 episodes… Help us shape the next 50! Let’s hear what meaningful topics you want on the Heal Inside & Out Podcast. Link to our facebook group and share it with us via the Submit Your Topic…
Feb. 19, 2024

Me, Myself & I

Are we truly loving ourselves? AND... in the context of 3 people; ME, MYSELF & I Loving ourselves isn't just about self-care days filled with manicures, massages, bubble baths or meaningful downtime. It is not a destination …
Feb. 9, 2024

Disconnecting to Connect

Less human “doing” and more human “being”. The virtual world has made us more disconnected from each other. We believe that people need in-person connection. Let’s unplug to establish a more human “being” connection… and sp…
Feb. 2, 2024

Does The Virtual World Create Connection, Disconnection, or Both?

Squirrel! Technology today provides us with many opportunities, and it can also create expectations that we will be available and responsive at all times. As we navigate the virtual world and our healing, what can we do to b…

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