Just a few weeks ago, Ukrainian tennis player Sergiy Stakhovsky was playing the final match of his career at the Australian Open.
After nearly 20 years on the tour, the 36-year-old announced his retirement in January, ready to spend more time with his wife and three children.
Instead, and despite no military experience, Sergiy has enlisted in the Ukrainian military reserves to defend his country against its invasion by Russia.
We caught up with Sergiy from his home city of Kyiv, to talk about his decision and what life is like there currently.
A sobering, but important listen.
The videos and pictures from Ukraine that we are all watching on the news and on social media are horrendous.
You may be feeling at a loss, and wondering how you might be able to help Ukraine.
Here are some organisations that are providing aid...
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