Episodes
152
July 12, 2024
152 Transforming Corporate Culture through Wellness with Georgia Homsany
Discover the secrets to preventing burnout and fostering positive mental health with Georgia Homsany, the founder of Daily Dose Wellness. In this episode, Georgia takes us through her incredible transition from a 15-year corporate marketing career to launching a company dedicated to enhancing employee well-being. Learn how wellness programs can transform a workplace. Georgia sheds light on innovative strategies that have successfully shifted from in-person to virtual formats, ensuring that corpo...
151
July 5, 2024
151 Creating Sacred Spaces for Women's Growth with Jessica Joines
I am joined by my guest, Jessica Joines, spiritual coach for female executives and founder of the Women’s Purpose Community, a nurturing environment for women to explore their life's purpose and author of “Dare to Believe”. Hear Jessica Joines's compelling story of rebirth and empowerment, as she shares her journey towards discovering her true purpose. In this episode Jessica opens up about her profound shift from making ego-driven decisions to embracing soul-driven actions. Her experience revea...
Guest: Jessica J
150
June 28, 2024
150 From Literature to Sustainability: Georgia Lininger's Journey
Ever wondered how you could publish books while saving the planet? Join us for a captivating conversation with Georgia Leninger, founder of Salus Publishing, as she unveils her journey towards eco-friendly book production. From her passion for English literature and classics to the shocking discovery of the environmental impact of traditional paper, Georgia's story is one of resilience and innovation. Learn how she overcame the challenges of launching a sustainable publishing house right before ...
149
June 21, 2024
149 From Chaos to Calm Achieving Balance with Conny Graf
In today’s episode our focus is on keeping the chaos away. Just a few minutes a day keeps that chaos away! What if clutter in your physical space is also cluttering your mind and finances? Join me, as I chat with certified finance and clutter clearing expert Conny Graf about transforming your environment to boost productivity and well-being. We will explore what truly constitutes clutter and why a clean desk doesn't necessarily mean less work. Have you ever felt overwhelmed by the emotional and...
Guest: Conny Graf
June 14, 2024
Hijacked by Your Saboteurs Insights from Coaching Experts Kiri, Francesca and Carol
Ever wrestled with the inner critics that seem to sabotage your success? Join me as I sit down with coaches Kiri and Francesca to explore this topic. We peel back the layers on three specific saboteurs—the Restless, Pleaser, and Hypervigilant—and share personal stories and strategies on how to recognize and manage these patterns. Throughout our conversation, Kiri, Francesca, and I open up about our unique journeys with our respective saboteurs, offering you tangible takeaways to apply in your ...
Guest: Carol Clegg
148
June 7, 2024
148 Find Harmony with Clarity and Focus with Aneta Kuzma
After a successful 25 years in the corporate world, Aneta found herself burned out and dissatisfied. So, she embarked on her own self-discovery journey and then founded her coaching and consulting business to help others live the width - not just the length - of their lives. In addition to her MBA from the Weatherhead School of Management, Aneta is a certified Health Coach, Life, and Executive Coach, certified ACC coach with the International Coaching Federation, yoga and meditation teacher, br...
Guest: Aneta Ardelian Kuzma
147
May 31, 2024
147 Web Design Wisdom and Inspiration with Monica Pitts
Monica Pitts is the founder of MayeCreate Design and host of the Marketing with Purpose podcast. She’s a techy, crafty, aerial dancer with a Bachelor of Science in Agriculture. Monica possesses a rare combination of design savvy and technological know-how. She puts her down-to-earth problem solving skills to work providing solutions to marketing and communication challenges through technology. Website: https://mayecreate.com/ Podcast Link: https://mayecreate.com/marketing-with-purpose-podcast/...
Guest: Monica Pitts
146
May 24, 2024
146 From Trauma to Healing with 'My Moody Monster' with Jen Ginty
The journey of healing is a personal odyssey, unique and transformative for every individual who embarks upon it. For Jen Ginty, her odyssey led her to create "My Moody Monster," a pull apart plush toy designed to assist children and adults alike in managing their complex emotional landscapes. The podcast episode featuring Jen's story offers a profound look into the heart of emotional wellness, a subject that resonates with countless individuals navigating their own challenges with mental healt...
Guest: Jennifer Ginty
145
May 17, 2024
145 Ink and Insights with Book Coach, Barbara Boyd
In our latest podcast episode, we explore the rewarding challenges of nonfiction writing and empowerment coaching with Barbara Boyd. Barbara, who lives on an olive farm in Italy, brings a unique perspective to her role as a seasoned book coach. She combines tough love with nurturing guidance to help writers, especially those focused on leadership, memoirs, and personal growth, transform their ideas into published works. Barbara discusses her adept use of technology for remote coaching, allowing...
Guest: Barbara Boyd
144
May 10, 2024
144 Rising Above Abuse to Personal Empowerment with Dana Diaz
Have you ever found yourself ensnared in the deceptive web of a narcissist? Dana Diaz, author of the best-selling book "GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE" and beacon of hope for those affected by narcissistic abuse, joins me to unfold her own journey from being entrapped to empowering others. Her insights into the power of honesty and the significance of respecting one's personal boundaries serve as a lifeline for individuals submerged in the complexities of abuse and its a...
Guest: Dana S. Diaz
143
May 3, 2024
143 Empowerment through Vision Crafting and Strategic Life Planning with Katrina Purcell
Have you ever met someone who makes 24 hours seem like a mere suggestion? Meet Katrina Purcell, the embodiment of that very ideal. In our latest episode, her story unfolds as she navigates the demanding world of Ironman training, an executive MBA at Columbia, and a challenging career—simultaneously. Her approach isn't just about meticulous planning; it's a testament to finding hidden hours, harnessing discipline, and mapping out a life of extraordinary achievement. Katrina also takes us behind t...
Guest: Katrina Purcell
142
April 26, 2024
142 Embracing Change and Overcoming Energetic Blocks with Gabrielle Pimstone
Have you ever felt a mysterious pull towards change, but something just keeps holding you back? Gabrielle Pimstone, an energy master and coach, joins me to unravel this enigma and guide you through the transformative power of embracing life's transitions. Gabrielle's journey from the high-pressure corporate maze to becoming a beacon for those seeking change is nothing short of extraordinary. Together, we tackle the myth that humans are resistant to change and celebrate the potential that lies wi...
Guest: G
141
April 19, 2024
141 Exploring Curiosity: Connecting with Clients on a Deeper Level with Angie Alexander
In today’s episode our focus is on helping leaders and shaping organizational strategies with coaching. I am joined by my guest Angie Alexander, a Professional Engineer, Leadership & Team Effectiveness Consultant, Speaker and a Certified Mental Fitness Coach. After over 20 years in the oil and gas industry in Alberta, she realized that her technical background combined with her people-oriented approach to working with leaders and their teams was her superpower! She loves nothing more than to s...
Guest: Angie Alexander
140
Dec. 12, 2023
140 Redefining Fitness: Igniting Power & Potential for Female Entrepreneurs with Cari Vann
In today’s episode our focus is on health and wellness and living pain free with my guest Cari Vann.an Entrepreneur, Exercise Physiologist & Holistic Movement Mentor with 26 + years of experience Meet my guest today, Cari Vann and what she has to share about redefining fitness "To date I have helped many people transform their lives and go from living full of pain & fear to being empowered with lifelong tools for pain relief, injury prevention, and improved health and wellness. Over the span o...
139
Dec. 5, 2023
139 Busting Menopause Myths with Kristin Mallon
Meet my guest Kristin Mallon, Femgivity CEO and Co-Founder. Kristin Mallon, CNM, MS, RNC-OB, is a menopause and feminine longevity expert, in addition to being a board-certified nurse midwife, breast health expert, published author, and mother of four. She grew up in Newport Beach, California and fell in love with and married a fun, adventurous native New Yorker. Now settled in North Jersey, Kristin's expertise lies in all the aspects of women’s health from fertility through childbirth and into...
138
Nov. 28, 2023
138 Focus on Your Fabulocity with Yolanda Drewell
My guest today is Yolanda Drewell, author of "Look, Feel & Age Fabulous" and creator of Fabulocity Yolanda Drewell is a Transformational Stylist, Midlife Anti-Propagandist and calls herself the Queen of Fabulocity, a habit and life philosophy that evolved out of her love for word ‘fabulous’. Influenced by her colourful South African roots, Yolanda uses her own unique, flamboyant outfits, language and modalities to model and inspire women to discover and craft expanded and compelling vers...
137
Nov. 21, 2023
137 Later in Life: Career Shift Dilemmas with Jacyln Schoknecht
In today’s episode I'll be chatting with Jacyln Schoknect and her story of becoming a first time entrepreneur at 52, her passion about environmental issues and what she has created in the fashion industry. Jaclyn Schoknecht has worn many hats in her professional life. A former Los Angeles entertainment attorney, Jaclyn went on to produce film and television projects including two independent documentary films. At the age of 52, Jaclyn decided to take the plunge and start the sustainabl...
Guest: Jaclyn Schoknecht
136
Nov. 14, 2023
136 Unveiling Business Stories in Pictures with Suzanne Rothmeyer
In today’s episode our focus is on the unique challenges (and gifts!) that women in middle and later life face in showing up and aging in the online world and being the face of their business. I am joined by my guest, Suzanne Rothmeyer, a well established brand and commercial photographer. Suzanne's focus in the last several years has been on the unique challenges (and gifts!) that women in middle and later life face in showing up and aging in the online world and being the face of their busine...
Guest: Suzanne Rothmeyer
135
Nov. 7, 2023
135 What is a CEO Power Hour with Donna Dube
In today’s episode our focus is on "doing less, better." My guest, Donna Dube understands that success isn't solely dependent on piling up tasks and responsibilities; it's about identifying what truly matters and channeling energy into those areas for maximum impact, evolving as an entrepreneur from overwhelmed to empowered. Donna helps business owners go from solopreneur to confident CEO without sacrificing their life, health or relationships. Topics we discuss include: Discovering how to ...
134
Oct. 31, 2023
134 How to Flourish as You with Emma Hull
In today’s episode our focus is on cultivating self love and gratitude in a space where we can flourish as individuals, and from there we can make good decisions, and take action on the path to our dreams. My guest Emma Hall - Life Untethered, is joining me to talk about how confidence is the #1 thing you need to succeed, and how that confidence can be nurtured. Rewiring your brain for confidence Positive state of gratitude contributes to your overall confidence How to keep an Evidence Journa...
133
Oct. 24, 2023
133 Develop Your Own Style of Selling with Darleen Priday
In today’s episode our focus is on practical tips on how to level up your sales process to impact more lives. My guest today, Darleen Priday, teaches empathetic sales - -all about building relationships, attracting the right client and creating a better customer experience. Shifting your mindset and selling without compromise! Darleen has over 25 years experience in Sales and Business Development. She is able to equip business coaches and entrepreneurs with the strategy and confidence to sell t...
Guest: Darleen Priday
132
Oct. 19, 2023
132 You Can Be The Difference with Virginia Lacayo
My guest today is a certified mindset coach, a thought leader in the field of communication for social/organizational change, a complexity scientist, and a systemic leadership expert. Meet Dr Virginia Lacayo, the co-founder and CEO of Massive, a coaching practice that guides and equips business leaders called to use their status and power to take on systemic change. https://substack.com/@makingitmassive This links to our Substack community which is our primary platform for sharing articles, po...
131
Oct. 10, 2023
131 Midlife Mindset and Your Health with Lynne Wadsworth
In today’s episode our focus is on helping women get their mojo back again, lose weight, feel healthy, energized, and rejuvenated. Life is not over just because you have reached midlife. In fact, it can be fun, joyful and fulfilling. And Lynne is going to share why she firmly believes life CAN BEGIN at 40. My guest today is Lynne Wadsworth-the owner and founder of Holistic Health & Wellness, LLC. and curator of the Energized Healthy Women’s Club. She is an AADP Certified Holistic Health practit...
Guest: Lynn
130
Oct. 3, 2023
130 Fresh Solopreneur Launchpad Concepts with Christine Michaelis
What would be your advice for someone just starting their entrepreneurial journey? Can you give us a structure for entrepreneurs that struggle with their marketing and don't have a lot of money to spend? You have given up two businesses before. Can you tell us more about it and why you think an entrepreneur needs to know when to let go of their business idea? These are questions my guest, Christine Michaelis chats about in this episode. Christine, Marketing and Creative Start-Up Coach, found...
Guest: Christine Michaelis