Episodes

My guest today is Carolina Barreto, a business coach helping high achieving women up level their business with more freedom. She is also the founder of In Style Home Organizing LLC, a boutique high end professional organizing firm in New Jersey, USA providing bespoke solutions to busy families, crafting practical and chic organizing systems that uplift and optimize their spaces. In this episode we talk about clutter in different areas of your life and its impact, time management and hot to get ...

In today’s episode we'll be chatting about how you can bring awareness to the ways we self sabotage and change the ways we see situations. Positive Intelligence is the tool! Let's tackle self-doubt, kick imposter syndrome to the curb, and embrace a fresh perspective together. Robyn is founder of Above & Not Beneath, she coaches single mothers around the world to control the inner critic to look at challenges through the lens of gift and opportunity. She also has a podcast under the sa...

Corrie LoGiudice is a business strategist, coach and a professional keynote speaker. And when you hear her story you’ll understand why she is helping audiences activate extraordinary action in their business and life, no matter their circumstances. A 4th generation entrepreneur, Corrie spent over 15 years as SVP of her family’s regional distribution business. Following a series of traumatic, pivotal life events over a span of 5 years including miscarriage, abuse, divorce and suicide loss, s...

My guest today is Ashley Williams. She has dedicated her career to helping individuals and organizations increase their overall happiness and satisfaction in life. Ashley is an emotional wellness advocate, mindfulness student, and successful CEO. With over a decade of experience in the field of emotional wellness, she has helped hundreds of individuals connect with greater joy, contentment, and purpose in their lives. She is the Founder and CEO of Clymb, an emotional health software for childre...

Before becoming a book coach and award-winning publisher, Nancy Erickson had a wide array of business expertise. She formerly worked for both IBM and Oracle Corporations, selling high-end software solutions to Fortune 500 businesses. Faced with a family crisis in 2006, she changed her career direction, went back to school to get a Masters degree in Writing, taught at the university level, and started the award-winning nonfiction publishing house, Stonebrook Publishing. In 2011, she developed a ...

How do we show up in the world? How can I be a mentor when my own life is not where I want to be? In today's episode we are talking about polishing the gem - self development in midlife and helping women in midlife towards finding their purpose and sharing it through mentorship. My guest is Rachel Astarte, an author, holistic psychotherapist, and transformational life coach. She is the author of "Celebrating Solitude: How to Develop and Honor Your Highest Self." She is also the host o...

Susan Gold is magical. Navigating a ferociously challenging upbringing, while bravely moving forward as an adult to face ingrained, outdated, and patriarchal programming head-on, Susan now shares a unique perspective in viewing life challenges as occasions for transformation. She’s excited to help others all over the globe transform their traumatic experiences into peace. Through her book, Toxic Family: Transforming Childhood Trauma into Adult Freedom, Susan turns the standard paradigm on its...

Struggling to focus when you read? In a world full of distractions, staying engaged with a book—or even a long article—can feel impossible. In this episode, I’m joined by Abby Marks Beale, a leading speed reading expert and educator who has helped thousands of professionals and students learn to read faster, better, and with more focus. Abby shares simple, effective strategies you can use to improve your reading comprehension, reduce brain fatigue, and regain confidence in your learning abiliti...

What does nurturing your own wellness look like? I wanted to take a moment to remind you about the importance of nurturing your own wellness. It is essential to explore what self-care means to you and find ways to incorporate small, loving steps into your daily routine. For me, I'm taking a well-deserved break to recharge and hit the pause button on both my coaching business and podcast. My family and I are so excited to be preparing to celebrate the marriage of our daughter and her fiancé in P...

In today’s episode we are chatting about finding and freeing your voice to be able to speak confidently and with clarity and I am joined by Emma Wainer, an expert voice coach who helps (mainly) female leaders and business owners look, feel and sound like the expert they really are, so that they are more credible and visible in their industry or marketplace. You can have an authentic, powerful and persuasive voice and Emma can help you find it. Emma walks you through an exercise so do listen to...

In this episode, we will explore the topic of setting boundaries and navigating the hurdles that come with building your own business. Additionally, we'll discuss practical steps you can take to ensure that your business aligns with the lifestyle you aspire to achieve. Heather Roberts is a successful entrepreneur and business mentor who specializes in helping high-achieving women create a business that aligns with their busy lifestyle. In her Boundary Line VIP Program, she teaches extraordinar...

What if the key to happiness isn’t achieving more—but spending more time in positive emotions? In this solo episode, I explore the power of mental fitness and how small, daily shifts in awareness can help you handle life’s challenges with more calm, clarity, and confidence. You’ll learn how to cultivate positive emotions, interrupt negative thought patterns, and build lasting inner resilience using tools from Positive Intelligence®. We’ll explore: Why mindfulness is the foundation for emotion...

Join me as we discuss a variety of topics on my show, including entrepreneurial journeys, life skills, mindset motivation, and many marketing ideas. Get ready for valuable insights & conversations that I hope will lift you up and motivate you no matter where you are on your business journey. In today’s episode my guest, Cat Valentine, will be sharing her journey and how factual feeling was instrumental in her finding healing and transformation in her life. She is a catalyst for change for coac...

Understanding the root causes of business stagnation: Fear and Perfectionism - Fear of failure, success, challenges, and the unknown can paralyze us - Perfectionism can stall progress and lead to analysis paralysis - Identify your current root cause and list possible solutions - Prioritize what you honestly believe your next steps should be and tackle them one at a time Are there ways you can unpack and work through fear and perfectionism? Is it sharing that fear with someone else, Sometime...

In today’s episode we'll be chatting about turning your expertise into relevant memorable training that sticks. Are you ready to hear fresh strategies to create powerful online courses? Perhaps you are procrastinating as you don’t know what the next steps are or how to package your idea and information into a course that people will not only complete, but achieve their desired results. Nancy Giere is a course creation expert. She works with businesses of all sizes from solopreneu...

Welcome to episode 114. Today we will be chatting about podcasting and how you can use this tool for business development. My guest today Molly Ruland. Molly is the CEO & Founder of Heartcast Media, a Digital Content Agency focused on content marketing for Founders, CEOs, Coaches and Brands. She specializes in producing high quality branded video content for businesses that want to generate revenue and create strategic relationships through content marketing. Molly is a frequent speaker about t...

Welcome to episode 113 of Connect Inspire Create. Today we are focusing on how exploring EFT/Tapping and how it can help entrepreneurs reduce stress and break through fears about speaking up, perception of others, or any other limiting beliefs that might be holding you back. My guest today Lauren Fonvielle Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing breaking through obstacles inc...

Tips to overcome procrastination: Chunking your projects Reinforcing habits with a scoreboard Be honest with the behaviour that is causing distraction Shifting into action Try priority planning Break free from perfectionism Tackle your fear of failure Baby steps, always Understanding your energy cycles Are you interested in a mental fitness journey to help overcome your business growth saboteurs? Join Carol Clegg for the next 6 week POSITIVE INTELLIGEN...

Danielle Bernock is a childhood trauma survivor, international, award-winning author, speaker, podcast host, and trauma-informed self-love coach who helps men, women, and organizations EMERGE with clear vision of their value, TAKE ownership of their choices, and CHART a path to their promise, becoming Victorious Souls. She’s created courses, and workshops to implement her 4 step proven process called S.E.L.F. Her mantra is “love yourself from survive to thrive” and she’s known as “that lady on ...

In this episode we chat about how Positive Intelligence can help you be happier, more creative, and more productive. Meet my guest: Jessica Conoley is a writer, coach, speaker, & founder of The Creative’s Apprentice. She spends her mornings writing—fantasy novels, business how-to articles, & creative non-fiction. Afternoons are dedicated to helping creatives’ own their worth. She simplifies their business practices, coaches them through limiting misbeliefs, & connects them with a support commun...

Today we are focusing on finding peace in your week by theming your days. Before we get into theming your days for a more peaceful week I wanted to share a coach training programme that I am currently wrapping up and to let you know that there is an opportunity for coaches to sign up for the April cohort. The link will be in the show notes. This certainly is an incredible opportunity and I encourage you to see if you are eligible and apply for the grant, Positive Intelligence is the fr...

My guest today is executive coach Limor Bergman Gross, who is ready to help you understand how to become the leader of your life. Navigating your career can be challenging. Limor knows that firsthand as she has worked in the tech industry for over 20 years as a software engineer, engineering manager, and Director of engineering. She knows what it is like being a woman in a male-dominated field. If you feel that you need support, advice, or guidance in your career, you are listening to the righ...

My guest today is Larry Kaul, founder of Solopreneur Inc. Larry Kaul mastered the art of new business development after a lifetime & 10,000+ hours of experience. Today, Larry brings his considerable expertise to the world of solopreneur self-employment. He created Solopreneur Inc. to help self-employed people like him support their desired lifestyle without compromising happiness. How do we build a business in alignment with our gifts?Recognizing what drains your energy.What is th...

My guest today is Lisa Lewis. Lisa Lewis is an empathetic listener, an enthusiast for adventures, a lover of good books, good food, deep conversations and good wine. As a Transformational Leadership Coach and host of Let Go, Lean In Podcast, Lisa can help you identify self-limiting beliefs, gain tools to help you navigate change so that you can thrive in your work, life & faith. In this episode we discuss: How do I navigate change? What do I need to do to find the good in change and how can th...