Explore coaching with Carol
Connect. Inspire. Create.
Connect. Inspire. Create.
Welcome to Connect Inspire Create — a podcast exploring meaningful conversations about life, work, creativity, and the ways we grow.
Lets explore:
living with intention and self-trust | alternative ways of thinking and being | creativity, purpose, and personal growth | navigating transitions in work and life | growing and learning though mindfulness.

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist. If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle, a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

If you’re someone who enjoys reflection, fresh perspectives, and honest dialogue — this space is for you.

Let’s connect.
Let’s explore.
Let’s create — together.
April 4, 2023

110 Tips to Overcome Procrastination with Carol Clegg

110 Tips to Overcome Procrastination with Carol Clegg
110 Tips to Overcome Procrastination with Carol Clegg
Connect. Inspire. Create.
110 Tips to Overcome Procrastination with Carol Clegg

Tips to overcome procrastination: Chunking your projects Reinforcing habits with a scoreboard Be honest with the behaviour that is causing distraction Shifting into action Try priority planning Break free from perfectionism Tackle your fear of failure Baby steps, always Understanding your energy cycles Are you interested in a mental fitness journey to help overcome your business growth saboteurs? Join Carol Clegg for the next 6 week POSITIVE INTELLIGEN...

Tips to overcome procrastination:

  1. Chunking your projects
  2. Reinforcing habits with a scoreboard
  3. Be honest with the behaviour that is causing distraction
  4. Shifting into action
  5. Try priority planning
  6. Break free from perfectionism
  7. Tackle your fear of failure
  8. Baby steps, always
  9. Understanding your energy cycles


Are you interested in a mental fitness journey to help overcome your business growth saboteurs?


Join Carol Clegg for the next 6 week POSITIVE INTELLIGENCE® Mental Fitness Program.

Imagine yourself able to remain calm, clear headed, stress-free and positive even in the midst of handling work and life’s greatest challenges.

What is the PQ Difference?

Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. That is what this program empowers you to do.

  • Develop greater mastery over your own mind by boosting your self-command muscle
  • Expose the lies and limiting beliefs of your Judge who generates all your negative emotions
  • Learn to convert situations into Gifts
  • Discover and strengthen your power of Empathy

Email me at carol @carolclegg.com for more info or
book your call https://bit.ly/discoverycallwithcarol

Hello from your host, Carol Clegg – your accountability business coach for women coaches, entrepreneurs and small teams!

As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

Visit carolclegg.com for more details.

BOOK your ✅ 30-minute complimentary exploration call HERE

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners







Thanks for listening to Connect Inspire Create!

I'm your host, Carol Clegg, a Life Coach offering Gentle Accountability to help you navigate change, trust yourself, and create what comes next.

Through a blend of mindfulness, mental fitness, and gentle accountability, I help people find clarity around what matters most in this season of life, take meaningful small steps, and follow through with a little less pressure and more self-trust.

If something in today's conversation sparked an idea or a little curiosity about what might be possible for you, I'd love to connect.

Let's chat!

You're welcome to book a complimentary 30-minute conversation to explore where you are and what you'd like to move towards.

Explore my coaching and book a conversation: carolclegg.com

Thanks for being here and listening. I hope you leave with something that inspires you to pause, reflect, or take one small step forward.

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