Explore coaching with Carol
Connect. Inspire. Create.
Connect. Inspire. Create.
Welcome to Connect Inspire Create — a podcast exploring meaningful conversations about life, work, creativity, and the ways we grow.
Lets explore:
living with intention and self-trust | alternative ways of thinking and being | creativity, purpose, and personal growth | navigating transitions in work and life | growing and learning though mindfulness.

I’m Carol Clegg, a life coach offering gentle accountability coaching and I am a curious conversationalist. If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.

If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle, a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle

For those ready for deeper, more consistent support, I also offer a 60-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.

You can learn more at carolclegg.com

If you’re someone who enjoys reflection, fresh perspectives, and honest dialogue — this space is for you.

Let’s connect.
Let’s explore.
Let’s create — together.
Dec. 5, 2023

139 Busting Menopause Myths with Kristin Mallon

139 Busting Menopause Myths with Kristin Mallon
139 Busting Menopause Myths with Kristin Mallon
Connect. Inspire. Create.
139 Busting Menopause Myths with Kristin Mallon

Meet my guest Kristin Mallon, Femgivity CEO and Co-Founder.

Kristin Mallon, CNM, MS, RNC-OB, is a menopause and feminine longevity expert, in addition to being a board-certified nurse midwife, breast health expert, published author, and mother of four. She grew up in Newport Beach, California and fell in love with and married a fun, adventurous native New Yorker. Now settled in North Jersey, Kristin's expertise lies in all the aspects of women’s health from fertility through childbirth and into feminine longevity.

Conversation nuggets:

  • Follow your passion for your career
  • Women are now talking about the fertility struggles, their challenges and their journey
  • Perimenopause and menopause
  • HRT hormone replacement therapy
  • The importance of sleep and sleep trackers
  • Boosting melatonin naturally

"I have never met a woman that does anything the same as another woman when it comes to women's health. So I just love really working with them and on a very individual very, very basic level and customizing their care and tailoring that care to them because there's so many different compartments and specialties and little parts to healthcare. So I always say that each woman is like a Van Gogh or a Monet or a Picasso painting so unique, that it really requires its own breath, throws its own colors. Everything needs to be so uniquely handled in the order that it's handled."

http://www.femgevityhealth.com

Femgevity is a digital telemedicine company offering women access to personalized, monthly/continuous, and affordable care that addresses their evolving menopause symptoms. Femgevity provides continued medical support, help, and advice beyond just menopause – extending and optimizing feminine health longevity.

Social Media Connect

https://www.linkedin.com/company/91521503/admin/

http://www.instagram.com/femgevity

https://www.youtube.com/@femgevity2616

Hello from your host, Carol Clegg – your accountability business coach for women coaches, entrepreneurs and small teams!

As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

Visit carolclegg.com for more details.

BOOK your ✅ 30-minute complimentary exploration call HERE

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners







Thanks for listening to Connect Inspire Create!

I'm your host, Carol Clegg, a Life Coach offering Gentle Accountability to help you navigate change, trust yourself, and create what comes next.

Through a blend of mindfulness, mental fitness, and gentle accountability, I help people find clarity around what matters most in this season of life, take meaningful small steps, and follow through with a little less pressure and more self-trust.

If something in today's conversation sparked an idea or a little curiosity about what might be possible for you, I'd love to connect.

Let's chat!

You're welcome to book a complimentary 30-minute conversation to explore where you are and what you'd like to move towards.

Explore my coaching and book a conversation: carolclegg.com

Thanks for being here and listening. I hope you leave with something that inspires you to pause, reflect, or take one small step forward.

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